Shakti Healing

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Shakti Healing

Holistic Therapies aboard a Widebeam Canal Boat on the Grand Union Canal

09/03/2026

Upcoming gatherings over the next few months…

• Live Sound Bath & Guided Meditation – a gentle evening to slow down and reconnect in collaboration with
• Re-Turning Retreat Day .turning_retreats – a full day immersion for shedding, reconnecting and returning to your natural rhythm in collaboration with
• Female Business Owners Retreat Day .business.collective – a space to pause, recalibrate and reconnect with how you want to lead and grow your business.

Each of these spaces is an invitation to step out of the noise of everyday life and return to yourself.

Head to the events section of my website for more information and to book, Love Jen 🩷🫶🏻🩷

01/03/2026

Mother’s Day doesn’t need more stuff.
It needs softness.

A Shakti Healing voucher is an invitation to pause.
To exhale.
To let the body unwind.

Through intuitive massage, reflexology, or blended treatments, I support the nervous system to settle and the body to feel safe again.

For mothers, grandmothers, step-mums, women who mother others - or anyone who simply needs a moment to return to themselves.

Gift vouchers available now, text Jen to book yours 07769665041

Jen 🫶🏻

22/02/2026

20 years ago I qualified as a holistic therapist.

I love this work - deeply. But recently I found myself questioning my path. I realised there’s a ceiling to what I can earn, with selling my time, and that constant “chasing my tail” financially was starting to feel like the norm.

I knew I needed to pivot. To explore other ways to serve, using my skills, knowledge, and experience in new ways.

Then, after facilitating a retreat yesterday and hearing how it impacted the women there, everything became clear.

This is where I feel most aligned, most in service, and most alive.
Sharing my medicine - through lived experience, through the challenges I’ve faced, through the growth I continue to embrace - is exactly what I’m here to do.

Helping women remember their birthright: joy, rest, love. Supporting them to live cyclically, in alignment with nature and their own rhythms.

Yes, I could return to corporate life - I’d likely succeed. But it wouldn’t light me up the way this does.

So instead of stepping away, I’m leaning in. Expanding. Investing deeper into the work that brings me joy, that fills me up, that feels like purpose in motion.

There’s a new evolution of Shakti Healing quietly unfolding, and I can’t wait to share it soon.

Thank you to all the women who have trusted me with holistic therapies, yoga classes, somatic therapy and retreats. I appreciate every single one of you 🙏

JoyFULL Jen ☺️

19/02/2026

Some days, it feels like your body isn’t on your side.
Tight chest, tense shoulders, restless mind… even when everything “should” be fine.

Online somatic therapy helps you feel safe in your own system again — without digging, forcing, or overthinking.

If this resonates, tap the link in bio to explore sessions with me 🫶🏻

Here’s what others who have embarked on this journey have said…

Katie : ‘I had the chance to work with Jen on some somatic healing during a really difficult time.
She carefully personalised the experience to enable me to connect with my body and bring deep trauma to the surface to work through.
Her boat on the river is a real oasis of calm, you never want to leave! Thank you Jen, for all your fantastic healing support, it made all the difference in the world’

Tamsin: ‘Having experienced Jens massage and somatic sessions- I struggle to put into the words the extremely powerful and positive experiences.
But to try I want to express how grounding, accepting and nourishing Jen is. Every aspect of what she does feels safe and deeply in tune with my needs. From working with Jen I have tapped deeper into myself and alchemised things which are no longer serving me. Highly recommended!!’

Reach out, I’m here 🩷

TraumaRecoverY

11/02/2026

Spring is a time of shedding, stirring, and subtle new beginnings.
Spring Renewal supports the body’s natural urge to clear, breathe, and come back into flow after the stillness of winter.
Available to book now via my website.
March and April dates are now live 🌷

Jen ❤️

10/02/2026

FebYOUary availability ⬆️

This is your last chance to book the Winter Radiance seasonal offer; foot bath with exfoliating scrub, foot massage and neck, scalp and face massage.

Wrapped in warm blankets by a log burner on a boat 🤩

60 mins | £60

Link to book in bio, Jen :)

26/01/2026

Live Sound & Meditation Evenings
with Jen & Eleanor

A seasonal series of immersive evenings combining live sound and guided meditation, created to support rest, reflection, and embodied renewal.

We’ve already journeyed through:
• Autumn Release
• Deep Winter Rest

Our next gathering invites us into Spring Renewal.

Spring Renewal — Saturday 19th April
Spring marks the true beginning of the year — when nature slowly reawakens and new life begins to stir. This evening is an invitation to emerge gently from winter, well rested and resourced.

Together we’ll create space to:
• Reconnect with your natural rhythm
• Clarify intentions for the months ahead
• Clear what no longer serves
• Sense into direction

Our last event sold out, and spaces are limited.

Details
📍 Hastoe Village Hall
💷 £25 per person
🎟️ Booking via: www.shakti-healing.co.uk

A quiet, nourishing evening to reset, listen, and begin again - in step with the season.

19/01/2026

I trust what I feel, not what I know.

Trusting logic over intuition once placed me in situations that were genuinely unsafe.
Situations where the signs were there, but I learned to doubt them.
To override the quiet knowing in my body.
To explain it away.
To ask others for reassurance, only to be told what they wanted me to believe.

In hindsight, every experience taught me the same lesson:
That subtle ni**le was never wrong.

Now, if something feels off about a person, a place, or a situation, it’s because something is off.
I don’t stay to gather evidence.
I don’t wait for clarity to arrive through harm.
I don’t need proof, logic, or justification.

If my body says no, it’s a no.
Final.
No explanation required.

This isn’t a place I arrived at easily.
I’ve made many “mistakes”.
I’ve learned through painful, humbling lessons.

But the peace, freedom, and safety of myself and my children, will always come first.

Leaning into trusting myself fully, Jen ❤️

📷:
Post Inspo:

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Tring

Website

http://www.shakti-healing.co.uk/

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Our Story

The Zen Den is a small holistic therapy and gift shop business ran by Jennifer. Jennifer is passionate about mother nature and enjoys using and making remedies as well as bath and body products using all of Mother Natures goodies. Jennifer is also a fully qualified and passionate Holistic Therapist offering therapies such as: Massage, Facials, Reiki, Reflexology, Ear Candling and can also tailor a 90 minute ritual to meet you needs.