Mother Wound Specialist & Psychotherapist healing women's childhood trauma to help them create a life they love ❤️ If so, I can help! What makes me different?
Are you a daughter of a challenging, frustrating mum who craves the EMOTIONAL & MENTAL FREEDOM that comes with knowing that you are worthy & enough? Do you know in your soul ✨ you are meant to positively impact the lives of others through your work & deserve healthy relationships around you that support you? Do you feel frustrated, overwhelmed, & stressed trying every strategy you can think of to fix mum or feel better, but nothing works? Are you showing up inconsistently in your relationships & work because you feel too much or not enough, leaving you with imposter syndrome & trying to people-please? Would you like to stop having to choose between feeling emotionally safe or connected and instead have healthy relationships & friendships that support you to achieve your dreams? I've learned how to ditch the guilt, shame & blame, & live a happier more harmonious life! Using my proven framework, my clients quickly implement simple strategies that help them understand & truly heal their mother wounds.
𝐖𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞𝐬𝐞?
⭐️ Penny has rebuilt & healed her relationship with her children
⭐️ Lynne has had a year of transformation & business success where she put her needs first & got clear on her boundaries
⭐️ Helen got understanding & clarity on the ways in which patterns that started in her childhood have played out in the rest of her life & is now curating the life she desires
𝙃𝙤𝙬 𝙩𝙤 𝙒𝙤𝙧𝙠 𝙒𝙞𝙩𝙝 𝙈𝙚:
💎 1:1 Psychotherapy: for women who love having high-level support
🌱 Understanding YOUR Mother Wounds: a 21 day kickstart designed for women who want to discover their unique mother wounds, how they show up & what to do about them.
🌹Daughters of The Roses: a high-level program for women who are ready to truly heal their mother wounds to find the happiness & success they deserve. As a fellow survivor and award-winning, trauma-informed psychotherapist I have the lived experience, the clinical knowledge & mental health training to provide you with a holistic service. Over 16 years, I've worked with over 500 entrepreneurs, business professionals, & determined women to step into the best version of themselves & crush their goals. My mission is to help empower women to see own their light, make a massive impact, & have healthy, happy relationships! Send me a DM here on LinkedIn to chat! Email: charlotte@meditativecounsellor.com
The first step to healing is understanding the impact your mother wound has had on your life. With Echoes of the Mother, you can start to understand, and make those first essential steps.
You do not owe your life to someone who made you feel like a burden.
You are not selfish for setting boundaries.
You are not wrong for needing space.
You are not too sensitive, too emotional, too much.
You were taught to shrink, to caretake, to appease.
You were taught to silence your instincts to preserve the peace.
But the cost was your inner peace.
Echoes of the Mother is for the part of you that’s ready to stop tiptoeing,
and start living. You deserve to feel happy and loved.
18/08/2025
I’d love for you to join me in person to celebrate the upcoming launch of my book: Breaking Free, Blooming Wild: Navigating the Pain & Power of Mother-Daughter Relationships. (Next month!)
This book is the beating heart of so much of my work, and I’d be honoured to share this milestone with you.
📍 When: Wednesday 24th September, 11am–1pm
📍 Where: Santander Work Café, Triton Square, London
Expect a grounding meditation, a live book reading, reflective journaling, beautiful conversations, and the chance to get your signed copy on the day.
Whether you’ve worked with me before or have just joined this space, you are so welcome. Let’s gather, celebrate, and honour how far we’ve come together.
Let me know if you’re coming, I’d love to see your face there 💕
Charlotte x
18/08/2025
I'm looking forward to tonight's Open Circle, will you be joining us?
Link to register is in the comments.
02/08/2025
Hi! Yes, you! 🌸
You are not alone. You do not have to accept the trauma of your mother wound. You can heal. It's time to invest in yourself.
If you've been following me for a while, you know I have my Daughters of the Roses circle. But if you're not ready to jump fully into that supportive community, I have opened up 'Echoes of the Mother', which was created to be more of a 'first step'.
I'm so excited to share with you a selection of prospective book covers for you, my wonderful clients and community, to vote on.
For now, here's a sneak peek behind the scenes! I'll be releasing the book cover vote very soon. 🌸
20/07/2025
🌿 Open Circle Invitation 🌿 - TOMORROW
Monday 21st July | Journaling, Breath-work & Safe Sisterhood
If you’ve been feeling the weight of emotional burnout, struggling with family patterns, or just carrying a quiet ache that you can’t quite name, this is your invitation to exhale.
So many of the women I work with have difficult relationships with their mothers. Some are still in contact, some are not. Some are still trying to fix it, others are learning to live with the grief of what they never had.
But nearly all of them ask:
“Where do I go with this?”
“Who will understand?”
That’s why I created this space.
💫 A place to be witnessed, not judged.
💫 A place to breathe, and begin again.
💫 A place to explore your truth, softly and safely.
This free open circle is for you if you’re curious about healing, craving deeper connection, or simply want to spend an hour in a nurturing space with other women who get it.
✨ We’ll journal.
✨ We’ll breathe.
✨ We’ll honour what’s been and what’s ready to grow.
Whether you're new to my world or have been walking this path a while, you are so welcome.
📅 Monday 21st July
🕯️ Time: 7pm UK time
📍 On Zoom – link on registration
🎟️ Free to attend, but spaces are limited
Drop a comment or message me for the link. Let’s gather, gently. You deserve happiness and joy.
18/07/2025
We are so close… just £205 to go.
And I want to tell you why this still matters so much.
Every single pound left in this stretch goal is about making Breaking Free, Blooming Wild more accessible.
It means I can begin recording the audiobook.
It means I can donate more copies to libraries and safe spaces, so that even the women who can’t afford to buy it, can still hold this book in their hands.
Because healing shouldn’t be a luxury.
So if you’ve been meaning to support the crowdfunder, now’s the time.
If you’ve already pledged, thank you.
Sharing this could still change everything.
💛 £5, £10, £20 it all moves us closer.
📚 Let’s bring this book home, and into the hands of women who need it most.
👉 Link in bio
With love + gratitude,
Charlotte x
17/07/2025
🌸 I've got so many exciting things on the horizon that I can't wait to share with you all! If you want to stay in touch, receive weekly insights, updates (including the dates for the next open circle) and inspirations, please do sign up to my newsletter! 🌸
I help women heal from the pain of a difficult or distant relationship with their mum — because I’ve been there too.
By 12, I was already in therapy.
By 14, I’d left home.
And for a long time, I believed that if I could just be good enough, helpful enough, or successful enough… maybe I’d finally get the love I was craving.
It took years of healing, support, and self-compassion to understand:
I was never the problem.
And neither are you.
That’s why I created Daughters of the Roses — a gentle, supportive membership for women ready to heal their mother wounds, let go of guilt and shame, and finally feel worthy, confident, and emotionally free.
I blend my lived experience with 17+ years of psychotherapy and trauma-informed work to walk alongside you — not as someone who has it all figured out, but as someone who truly understands.
If this speaks to your heart, you can learn more or join us here: [insert your link]
You don’t have to carry this alone anymore.
With love,
Charlotte
The Mother Wound Whisperer
10/03/2025
📢 Why Heal Your Mother Wound—Even If You Feel Guilty, Scared, or Like You’re Betraying Her? 💔➡️💖
I see it all the time—women know their relationship with their mum has caused deep wounds, yet they hesitate to begin healing. Why? Because the guilt creeps in. The fear whispers, "Am I being ungrateful?" The voice of obligation says, "She did her best… shouldn't that be enough?"
But here’s the truth: Healing your mother wound is NOT about blaming or betraying your mum—it’s about setting yourself free.
✨ You can honour her struggles AND break free from the pain that holds you back.
✨ You can acknowledge her love AND create the boundaries you need to thrive.
✨ You can have compassion for her story AND still heal the little girl inside of you.
🔗 If you’re feeling stuck between loyalty to your mum and loyalty to yourself, it’s time to dig deeper. My free guide, What Is A Mother Wound?, will help you understand your experience and take the first steps toward healing.
💡 Drop a 💖 in the comments if this resonates, and grab your free guide in my bio.
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Contact The Practice
Send a message to Charlotte Pardy MA - The Mother Wound Whisperer:
The Meditative Counsellor is also known as Charlotte Pardy, who has been working as a private therapist since 2012, originally under the name of Infinite Dimensions Wellbeing. it's a small community minded business dedicated to helping others through yoga, meditation, Reiki and counselling.
Her ethos is to help people to improve their mental health and wellbeing through therapy, education, and empowerment.
If you're ready to talk, I'm here to listen.
The heart of my work is meeting a Client where they are in therapy and teaching them the skills that help them to curate the life they want through education and empowerment.
I believe there is a strong connection between the mind and body which is why I work holistically and offer more than counselling to my Clients.
I am very passionate about what I do because I see the real difference it makes to people's lives. I have seen people go from multiple panic attacks in a day to returning to work, work through depression, grief and life changes and heal from trauma and abuse.
In the words of my Clients:
'The counselling has really helped me talk and open up about problems that had been upsetting me for years. Talking about them has helped me to release them and feel much happier in my life.'
AC Former Counselling Client
'Charlotte is someone who has a lot of time for people regardless of background or their issues. The techniques taught will certainly assist anyone, no matter how new to meditation, to be calmer and more in tune with themselves.'
Cristian Ludewig Former Meditation Client.
I have over 10 years experience in working with adults and young people and as I offer many of my services online or via Skype, Zoom or by phone I can work with people throughout the UK.
Qualifications
MA in Contemporary Therapeutic Counselling
Diploma in Teaching Meditation
Certificate in Telephone Counselling
Certificate in Anger Management for Young People
Certificate in Working with Self-Harm in Young People
Art of Viniyoga certificate
BACP registered counsellor
Fully insured
Enhanced DBS check
