Aligned and Optimised

Aligned and Optimised Alignment and Optimisation of your body, I will construct a plan to improve your posture & alignment If so you are in the right place and I can help you.

‘’Alex is an expert in identifying your problem areas, he then works on them using his specialist massage manipulations to literally reset your body and remove your aches and pains. In addition Alex has given me simple exercises to perform that help me to resolve and prevent future occurrences’’

- Do you have back pain?
- Suffer from tennis elbow, runners knee or frozen shoulder?
- Is your moveme

nt being restricted due to aches & pains in your body?
- Are your feet always cold? I work with you and your body, within your pain threshold, to carry out the treatments you need. I work by ‘pressing and resetting’ your muscles, tendons and ligaments. After each treatment session you will feel lighter, more comfortable and able to move more easily. Through my years of experience working with both individuals and sports teams I know what techniques work and I will apply them to release and reset you. We will work together to realign your body allowing you to optimise your health and wellbeing once more

Hey let's do some cooking
21/05/2024

Hey let's do some cooking

43.4K likes, 1325 comments. “Aloo gobi 🔥 here’s one of the ways i cook this dish✨✨ 🔔 My State Series Ebook is currently available - the link is in my bio ”

Address

Tring

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 6pm
Wednesday 10am - 9pm
Thursday 12pm - 4pm
Sunday 12pm - 6pm

Telephone

+447837326515

Website

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