Ben Stephens Therapy

Ben Stephens Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ben Stephens Therapy, Therapist, Tring.

As a certified Health and Wellness Coach and qualified Hypnotherapist, I work with clients to clarify their goals, navigate personal and professional challenges, and create tailored strategies for lasting change.

🌿 Discover Calm, Confidence & Clarity with Ben Stephens Therapy 🌿Are you ready to take positive steps toward a healthier...
29/10/2025

🌿 Discover Calm, Confidence & Clarity with Ben Stephens Therapy 🌿
Are you ready to take positive steps toward a healthier, happier mind?�At Ben Stephens Therapy we offer professional support through:
�✨ Health & Wellness Coaching�🧘‍♂️ Hypnotherapy�💪 Confidence & Mindset Coaching�🌱 Growth & Resilience Speaking�📚 Exam Coaching

Whether you’re looking to boost your confidence, manage stress, or unlock your full potential, I’m here to help you every step of the way.

I’m local to Wendover, Tring, Stoke Mandeville, Aston Clinton, and all surrounding villages, so support is always close to home.

📞 Please get in contact using the details below (see poster) or follow on all social media platforms to start your journey toward calm, confidence, and clarity today.

https://www.benstephenstherapy.com/

Feeling the darker days creeping in? 🌥️ My latest blog post shares simple, practical ways to support your mood through t...
29/10/2025

Feeling the darker days creeping in? 🌥️ My latest blog post shares simple, practical ways to support your mood through the season, from morning rituals to planning small moments of joy. Read it on the website now and give yourself a little more light this winter✨




https://www.benstephenstherapy.com/blog

Exciting News!We’re expanding our offerings to support your journey to a healthier, more confident, and balanced you🌿Now...
23/10/2025

Exciting News!
We’re expanding our offerings to support your journey to a healthier, more confident, and balanced you🌿

Now available:
💫 Health & Wellness Coaching
🧘‍♀️ Hypnotherapy
💪 Confidence & Mindset Coaching
🌱 Growth & Resilience Speaking
🎯 Exam Coaching

Your wellbeing deserves a holistic approach and we’re here to guide you every step of the way 🧠🌱💫

No one should hold power over your emotions. Don’t stay somewhere just because it’s familiar🙌🏻Comfort isn’t the same as ...
14/10/2025

No one should hold power over your emotions.
Don’t stay somewhere just because it’s familiar🙌🏻

Comfort isn’t the same as connection🫂

Never lower your standards to keep the peace, and remember: the company someone keeps often reveals more than there words ever will🤲🏻

Protect your peace, honour your growth, and choose alignment over attachment 💫

Gratitude is the foundation of wellness. Your normal day is someone else’s dream, move your body, fuel it well, and appr...
12/10/2025

Gratitude is the foundation of wellness.

Your normal day is someone else’s dream, move your body, fuel it well, and appreciate it along the way.

05/10/2025

Big changes start with small steps 💪 Consistency beats motivation every time

Uni is a lot easier when you stay true to yourself, choose your circle wisely, and make the most of every resource aroun...
02/10/2025

Uni is a lot easier when you stay true to yourself, choose your circle wisely, and make the most of every resource around you 🧠🌱

Connections are easy to spark, but it’s the care, effort, and presence we pour into them that turn moments into meaningf...
16/09/2025

Connections are easy to spark, but it’s the care, effort, and presence we pour into them that turn moments into meaningful bonds. Choose to invest, not just connect. 💫





The secret to happiness isn’t in doing more, but in being more you. Wellness starts with authenticity 💫 ...
08/09/2025

The secret to happiness isn’t in doing more, but in being more you. Wellness starts with authenticity 💫

Morning reset at Happi Sauna 🔥❄️ Contrast therapy (sauna + cold plunge) helps increase circulation, reduce inflammation,...
30/08/2025

Morning reset at Happi Sauna 🔥❄️

Contrast therapy (sauna + cold plunge) helps increase circulation, reduce inflammation, boost immunity, enhance recovery, and is a natural release of endorphins and dopamine for elevated mood and mental clarity 🧠🌿

Check out Happi Sauna to level-up your wellness 💫

29/08/2025

Welcome to Ben Stephens Therapy.

As a certified Health and Wellness Coach and qualified Hypnotherapist, I work with clients to clarify their goals, navigate personal and professional challenges, and create tailored strategies for lasting change. Drawing on my BSc in Psychology, an Advanced Certificate in Life Coaching (NCPS), and professional training in Hypnotherapy (HS), I offer a compassionate and evidence-based approach to personal development.
My practice is grounded in both scientific understanding and a deep respect for individual experience. I adapt each session to suit each client’s unique needs, whether they are seeking clarity, confidence, or meaningful transformation. Together, we will explore the path to your full potential and build a future that feels fulfilling, authentic, and empowered.

Address

Tring
HP23

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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