Tring Yoga Studio

14/08/2025

Find your flow at Formé by Fit Club 🧘‍♀️🌱✨

We’ve crafted classes tailored for all levels to help you move, relax and find your flow.

Exact class times coming soon.

📍Tring Yoga Studio, Albert Street, Tring

14/08/2025

>Timetable taking shape ✅

>Instructors raring to go ✅

>Refurb coming 🔜

> 🔜

Lift off for 1st week of September 🎉

05/08/2025

Booking links and registrations going live this week!

Keep your eyes peeled to secure your space 👊

See you in class VERY soon 🎉

01/08/2025

Something new. Something strong. Something smooth.

TYS + Reformer Pilates = Coming Soon.
WatchThisSpace

28/07/2025

Something to shout about in July!

Some adjustments are being made behind the scenes, but on the mat, the level is still top notch!

First class drop in link in bio!

25/06/2025

Rumi said "As you start to walk on the way, the way appears"
Clarity doesn't come before action. It comes from action.

23/06/2025

Rise & Shine!
What better way to start your day than with an invigorating yoga class?
Stretch, breathe, and energize your body and mind.

We have several morning classes to choose from....
Monday 9.30 - 10.45am
Tuesday 7.00 - 8.00am
Friday 9.30 - 10.45am
Saturday 9.00 - 10.00am
Sunday 10.30 - 11.45am
Join us on the mat and set the tone for a powerful day ahead! .
Book via the website or our Tring yoga studio APP

02/06/2025

🔥 NEW WORKSHOP DROP! 🔥
INSIDE FLOW – Yoga meets Dance with Jane Davies
Saturday 7th June 3:00-4:00pm

Ready to level up your yoga game?
We’re bringing the beats, the breath, and the vibes with this one-of-a-kind Vinyasa experience! One breath, one move, set to music – flowing like you’ve never flowed before.
This isn’t just yoga.
It’s a Glow Flow
It’s movement.
It’s rhythm.
It’s JOY.

Join Jane from Alternative-Balance for this one-off special and discover the magic of INSIDE FLOW.
Basic Vinyasa knowledge recommended — good vibes required 😎

Don’t miss out. Limited spots!

29/05/2025

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
― Thich Nhat Hanh

27/05/2025

***NEW WORKSHOP***
INSIDE FLOW with Jane Davies
Saturday 7th June 3:00-4:00pm
£20pp
Get ready to move, breathe, and flow to the rhythm in a whole new way!
We're bringing you a brand-new style of Vinyasa that blends yoga, music, and choreography into one exhilarating experience.
INSIDE FLOW is a dynamic fusion of Vinyasa flow and dance, syncing one breath to one movement in seamless, choreographed sequences — all set to an uplifting beat. It's more than just a workout; it’s a full-body, soul-lifting experience that will elevate your practice and ignite your spirit.
Whether you're looking to deepen your connection to movement, music, or just try something fresh and fun, this workshop is for you. (Basic Vinyasa knowledge recommended.)
Come get your GLOW FLOW on with Jane from Alternative-Balance in this one-off, high-energy, feel-good event!

Don’t miss it — spots are limited!
Book via website or Tring Yoga Studio APP

27/05/2025

23/05/2025

***We’re 9 Years Old Today***

Nine years ago, we rolled out our first mats, unsure of what the future would hold. What’s followed has been nothing short of transformational — not just in our practice, but in the community we’ve built together.

It’s taken blood, sweat, and tears (and a whole lot of downward dogs), but through the good times, the amazing times, and yes — even the tough times — we’ve stood strong. And we’ve done it together.

To our incredible members: you are the heart of this space. You’ve helped create a sanctuary of kindness, strength, and support — a truly welcoming yoga family.

Here’s to 9 years of movement, growth, and community — and to many more to come. 🙏