Eternal Spirit

31/08/2025

✨ The Universe has a message for you today ✨

31/08/2025

Allana is available on Tuesday from 3pm to 8pm for Reiki healing

Booking essential her healing is magical 💜

What even is Reiki anyway?

As joked about in the new Freakier Friday Movie .. "What even is Reiki?"

Reiki and holistic modalities have been used and thrown around as a "buzz word" or not taken seriously in recent years where its been brushed off as “new age fluff”

But what is Reiki ..
Reiki is a Japanese healing that originated in the early 1900s by Dr Mikao Usui, who developed the system as a way of channeling universal energy for healing, balance and inner peace. It was first practiced in Japan before spreading across the world, where it’s now used in wellness settings, hospitals, and by everyday people to support emotional, physical, and spiritual wellbeing.

Far from being a passing trend, Reiki has been around for decades, and is about supporting the bodys natural healing processes and creating space for calm in a world that often feels overwhelming 🥲

It’s a gentle yet powerful practice that brings balance, release, and a deep sense of peace. ✨

Appointments available for both mobile & Troon, please get in touch with any questions

31/08/2025

Just a reminder this class is on Tuesday 6pm and Saturday 9.30pm, booking essential

Reviews are excellent and all say it's very relaxing and just what they needed

✨ Movement doesn’t wear out joints – stillness does. ✨
Our bodies are designed to move, to flow, to breathe. When we stay still for too long, joints stiffen, muscles tighten, and energy gets stuck. Gentle, mindful movement keeps your body nourished, flexible, and alive.

In my Move and Soothe classes, we explore somatic, trauma-informed movement that’s soft on the body yet powerful for the nervous system. Each session ends with a deeply restorative yoga nidra meditation – giving you the perfect balance of movement and rest. 🌿

💫 Keep your joints happy. Keep your body free. Keep your soul soothed.

📍 Tuesdays 6.30pm and Saturday 9.30am Eternal Spirit Centre, Troon
Also at the Bare Barre Studio, Saltcoats 5pm on Fridays starting the 5th Sept
✨ £10 – bring your mat, blanket, and an open heart

30/08/2025

🌴🪐💎 September hopes
• I hope September slows you down just a little.
• I hope you find steadiness in the quiet, gentler flow.
• I hope you find a new rhythm that feels comforting.
• I hope you allow yourself to change with the season.
• I hope the crisper air brings clarity for your next steps.
• I hope you're surprised with small joys & soft moments.
• I hope the subtle shift allows you to let go of what's heavy.
• I hope you stay guided by your truth & what matters most.

30/08/2025

🤍

30/08/2025

Thank you, I am grateful for all who had a reading with me at George medium fayre, what an amazing day and lovely to meet you all and lovely to see returning customes.
Have an amazing weekend
💜
Linda

30/08/2025

Join us today at The Glasgow Royal Concert Hall.
Kids under 12 go free & there’s free glitter face paints 🎨✨
Www.Georgemedium.Com

29/08/2025

💙💙💙