Ayrshire Hypnotherapy - Linda Alexander

Ayrshire Hypnotherapy - Linda Alexander Hypnotherapy, EFT, Havening. Reduce anxiety, fears, phobias, PTSD, IBS, stop smoking, lose weight.

Childhood obesity is now more prevalent worldwide than malnutrition. This is according to the latest edition of New Scie...
26/09/2025

Childhood obesity is now more prevalent worldwide than malnutrition. This is according to the latest edition of New Scientist. I was already aware of the rise in NAFLD in adults and children in the UK. I watched one documentary where a 9 year old boy was diagosed with NAFLD. The parents were quite bemused, and had no idea how serious the condition can be.
What's this got to do with Hypnotherapy? I'm seeing a steady increase (pardon the pun) in teens coming for help with weight control. I've added a pic of my own healthy fruit salad breakfast or dessert (kiwi, grapes, strawberry, mandarin and blood orange).

🌱✨ Life is a journey without definitive answers. Embrace the beauty of becoming, savor the moments of waiting, and let y...
05/11/2024

🌱✨ Life is a journey without definitive answers. Embrace the beauty of becoming, savor the moments of waiting, and let yourself bloom naturally. There’s magic in planting seeds without knowing what will blossom. πŸŒΈπŸ’«

πŸ“šβœ¨ Ease those exam nerves and unlock your full potential with hypnotherapy! πŸ§˜β€β™€οΈπŸ’­ Hypnotherapy calms anxiety, sharpens f...
04/11/2024

πŸ“šβœ¨ Ease those exam nerves and unlock your full potential with hypnotherapy! πŸ§˜β€β™€οΈπŸ’­

Hypnotherapy calms anxiety, sharpens focus, and boosts confidence, helping you tackle exams with a clear and relaxed mind. Let go of stress, embrace your inner calm, and show up as your best self on test day! πŸ’ͺ🌟

π•πˆπ’πˆπ“ ππŽπ– ➑️ www.ayrshire-hypnotherapy.net
𝐆𝐄𝐓 𝐈𝐍 π“πŽπ”π‚π‡:
πŸ‘‰DM US:
π‚πŽππ“π€π‚π“ 𝐔𝐒:
πŸ“§ Email: info@ayrshire-hypnotherapy.net
πŸ“ž Phone: +4407875 493 358

Embrace the unknown and let your knowledge grow 🌱✨ Sometimes, growth begins with a little confusion. Stay curious, stay ...
03/11/2024

Embrace the unknown and let your knowledge grow 🌱✨ Sometimes, growth begins with a little confusion. Stay curious, stay open πŸ’«

🌸 Experience a calmer, more empowering childbirth journey with hypnotherapy. 🌿 Hypnotherapy helps reduce stress, ease pa...
02/11/2024

🌸 Experience a calmer, more empowering childbirth journey with hypnotherapy. 🌿

Hypnotherapy helps reduce stress, ease pain, and boost confidence, bringing you closer to a gentle, positive birth experience. 🌬✨ Breathe deeply, embrace relaxation, and let your body lead the way. πŸ€±πŸ’«

π•πˆπ’πˆπ“ ππŽπ– ➑️ www.ayrshire-hypnotherapy.net
𝐆𝐄𝐓 𝐈𝐍 π“πŽπ”π‚π‡:
πŸ‘‰DM US:
π‚πŽππ“π€π‚π“ 𝐔𝐒:
πŸ“§ Email: info@ayrshire-hypnotherapy.net
πŸ“ž Phone: +4407875 493 358

✨ Doubt is a form of self-suggestion that keeps us from creating the reality we desire. Trust in your vision, and let go...
01/11/2024

✨ Doubt is a form of self-suggestion that keeps us from creating the reality we desire. Trust in your vision, and let go of the limits! 🌌πŸ’ͺ

✨ Overcoming speaking anxiety may seem impossible, but with hypnotherapy, it’s within reach! 🌈 Unlock your confidence, l...
31/10/2024

✨ Overcoming speaking anxiety may seem impossible, but with hypnotherapy, it’s within reach! 🌈

Unlock your confidence, let go of self-doubt, and discover the power of your voice! 🎀 Hypnotherapy rewires the mind to stay calm and in controlβ€”even in the most nerve-wracking situations. Are you ready to speak up with ease? πŸ—£οΈπŸ’«

π•πˆπ’πˆπ“ ππŽπ– ➑️ www.ayrshire-hypnotherapy.net
𝐆𝐄𝐓 𝐈𝐍 π“πŽπ”π‚π‡:
πŸ‘‰DM US:
π‚πŽππ“π€π‚π“ 𝐔𝐒:
πŸ“§ Email: info@ayrshire-hypnotherapy.net
πŸ“ž Phone: +4407875 493 358

✨ Breaking free from sugar addiction with the power of hypnotherapy! ✨Say goodbye to cravings and hello to a healthier, ...
29/10/2024

✨ Breaking free from sugar addiction with the power of hypnotherapy! ✨

Say goodbye to cravings and hello to a healthier, balanced life. πŸ’ͺ Hypnotherapy helps retrain your mind, making it easier to choose what’s best for your body over sweets! 🍫➑️🍏 Ready to unlock a new you? πŸŒ±πŸ’«

π•πˆπ’πˆπ“ ππŽπ– ➑️ www.ayrshire-hypnotherapy.net
𝐆𝐄𝐓 𝐈𝐍 π“πŽπ”π‚π‡:
πŸ‘‰DM US:
π‚πŽππ“π€π‚π“ 𝐔𝐒:
πŸ“§ Email: info@ayrshire-hypnotherapy.net
πŸ“ž Phone: +4407875 493 358

✨The easier you find peace inside your mind, the smoother life feels on the outside! πŸŒ±πŸ’­
28/10/2024

✨The easier you find peace inside your mind, the smoother life feels on the outside! πŸŒ±πŸ’­

Break free from the fear of public speaking! 🎀✨ Hypnotherapy offers a powerful way to overcome speaking anxiety and boos...
27/10/2024

Break free from the fear of public speaking! 🎀✨

Hypnotherapy offers a powerful way to overcome speaking anxiety and boost your confidence. Imagine speaking with ease, clarity, and self-assurance! 🌟 Ready to unlock your voice? Let’s make it happen! πŸ’ͺπŸ’«

π•πˆπ’πˆπ“ ππŽπ– ➑️ www.ayrshire-hypnotherapy.net
𝐆𝐄𝐓 𝐈𝐍 π“πŽπ”π‚π‡:
πŸ‘‰DM US:
π‚πŽππ“π€π‚π“ 𝐔𝐒:
πŸ“§ Email: info@ayrshire-hypnotherapy.net
πŸ“ž Phone: +4407875 493 358

Address

3A Academy Street
Troon

Opening Hours

Monday 12am - 6pm
Tuesday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 1pm

Telephone

+447875493358

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