Elaine Luck Women's Wellness

21/03/2026

Pixie Dog checking out the doggy talent.

20/03/2026

Sometimes the world needs a little sparkle and cake ! Brilliant day with the girly adding our sparkle to the world - out of 20 women, I somehow managed to be the one MOST covered head to toe in sparkles- I believe I will be finding them for rather a long time !!

14/03/2026

Always good to visit Morrisons on a Saturday for essentials and come out with plants, new and help the lady at the checkout with her and her friends menopause symptoms.

14/03/2026

After 2 days of couch lying, tv watching and crap sleep due to family shared sickness bug (not a normal Luck occurrence), I woke to think ‘I’m back and need to move.

- home workout - ❌
- gym - ❌
- beach walk/jog, fresh air, bench for strength exercises, choons for motivation and outside dancing with zero embarrassment and the view - sea + my pal Isle of Arran ✅

04/03/2026

Finally the connection between hormonal health and mental health is being discussed. So so long in coming .

24/01/2026

Even though yesterday was a non work day for me, it was fab to join the for a Menopause Workshop at The Nook in Glasgow.

Wonderful education and conversations which once started, can always go on all day 😂. We even managed to convince a couple of the lovely attendees to pop into the pic.

Thanks you ladies for your time and energy, I’m such a huge advocate to keep the conversation going, meet likeminded people, support those who can benefit, and shine a light on how menopause can actually be so empowering💃🏼.

18/01/2026

I went into the kitchen at 5.30pm today to sort my 3 pots from my new .gang . Somehow I didn’t leave until 10.15pm and the pots only got done at 9.45pm.

What happened:
- I remembered I started making a roasted pepper and tomato soup/sauce this morning and hadn’t finished it.

- I thought 💭’ooh I should make some oat/almond/seed bread to go with said soup/sauce

- I then thought ‘I keep meaning to make immunity shots for the freezer with these winter mornings’ (faffed about looking at various recipes- end product - gross- went down the sink - should have trusted my own old versions )

- then ‘wouldn’t it be helpful to have some mini batch prep chick and gf pasta with previous mentioned sauce, ooh and Quorn one for the girl’ for the working week!’

- ‘I could also watch some meno videos I’ve been meaning to watch whilst doing this - where’s my laptop and charger?’

- ‘hmmm I fancy a bit of choc, I haven’t made any in a while, let’s do that. Actually let’s use up the dates in the cupboard and hey why not stuff them with peanut butter (for me and his highness) and freeze dried strawberries for the girl’

- ‘best tidy up now, still haven’t done the pots ….but I keep meaning to try making my own face products as fed up with chemicals and meno skin ‘. An oil blend, mango butter moisturiser and cucumber and aloe vera frozen morning bar later!!!!!

Bomb site for a kitchen - full sink as dishwasher already full!

BUT - the Pot Gang instructions got read and sorted (pots now on window upstairs (please grow!) and everything else finished and put away!

MENO MONKEY MIND 🙈- who me????

18/01/2026

A wee ‘day after’ wander with the Lady’s Luck. A new gorgeous wee castle and incredibly clear water. Could we paddle there? Hmmmm 🤔

18/01/2026

Can’t beat a wee bit o’ country vibes on a Saturday afternoon with the ladies 💃🏼 🤠

04/01/2026

A great wee video to make you think a little more simply . Thanks

Post-war Britain was far from comfortable, yet something quietly worked in its favor. Daily life demanded movement, routine, and restraint in ways that moder...

23/12/2025

This wee lady may be 13.5 (94.5 in doggie years) but she can still do her thing under the disco lights 🪩- can probably see them from space!

Final lights went up yesterday (although Beccy thinks more could be added) and apart from some greenery to be added in the spring (and possibly some sides next autumn), we’re very happy with our new wee ‘Lucky’s Sitooterie’.

Gorgeous when the west coast winds and rain stop😂 but the blankets are ready nearby. There’s nothing better than being outside.

02/12/2025

The moment after work when you catch the eye of 3 other women in the middle aisle of the supermarket and you know not one of you can remember what was on that list you’ve managed to lose !’