Elaine Luck Women's Wellness

25/05/2026

Sometimes the smallest things like watching the beach tractor 🚜 clear the seaweed in lines on a glorious morning of blue sky and sunshine has more impact than any med possible!

25/05/2026

We don’t get the sunshine 🌞very often up here but when we do, it’s glorious and worth the detour coming back from the gym

19/05/2026

For the love of all things worldly and heavenly wide, .healthcare please put an indicator on these bottles or make the bottom clear so we know how much is left and can get prescriptions in PLENTY of time - it will save many including those around us!!!

18/05/2026

From yoga 🧘‍♂️ in the quiet of Argyll last weekend to an 80’s/90’s 🪩disco afternoon - 😂 💃🏼 - this weekend !

Fabulous afternoon with copious amounts of boogie’ing, plenty of randomness and loads of laughs 😂.

10/05/2026

Mum & Girl long overdue adventure

25 hours in Argyll feels like 3 days!! And in the most glorious way.

Our start point wasn’t the best with Badger the van 🚐 packed up on Friday morning only for the battery to be dead. Cue lots of stomping and swearing on my part! Couldn’t find my jump leads so quick decisions had to be made in order to catch the ferry and be at our spa & leisure booking at Portavadie on time. Everything transferred to the car 🚙!!!

A cute wee Shepherds hut was still available so the girl and I treated ourselves (think she was secretly pleased to not have to share the van with me 😂). Lady on the phone was so helpful.

Off we went with some loud choons to sing away my strop!

Got there in time and had the most amazing 2 hours in warm outside and inside pools, hot tubs, sauna, steam room, chill space (photos from inet as no cameras allowed).

Shepherds hut was spotless, had everything we needed and had the best view.

Yesterday morning we drove to .coast.wellness for our first ever yoga class in a geodesic dome. Oh my goodness , it was the most welcoming and beautiful 90 minutes! The yoga was lovely and restorative, teaching fabulous, the space totally amazing and the view couldn’t get any better. I can’t rate it highly enough. We will certainly be going back.

A gorgeous drive back to our favourite homemade carrot cake (amongst other things) provider in the entire world (beccy must have the pic 😂) for some brunch (the carrot cake was munched the day before - yes we visited twice in 20 hours) and a chat at and then homeward bound via the incredible Tighnabruaich viewpoint - my favourite.

Back to reality (for now 😉).

08/05/2026

Bit of a ‘meh, lazy, busy, who knows’ winter and suddenly it’s May - WHAT!!!!

Everyday is a day to do something about it.

Remember the power of physical activity for your mental health and wellbeing. It doesn’t have to be a gym but this week it was for me and it feels good.

Me this week:
- join a group programme for motivation
- finally get round to joining a gym
- get up and go 3x this week and lift weights
- walk back home along the prom to get some sea air ready for the work day ahead
- book an overnighter with the girl to the middle of nowhere in Argyll in my beloved wee van
- book a yoga class in a glass dome overlooking a loch (can’t wait)
- Do what works for you and ENJOY!
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24/04/2026

21/03/2026

Pixie Dog checking out the doggy talent.

20/03/2026

Sometimes the world needs a little sparkle and cake ! Brilliant day with the girly adding our sparkle to the world - out of 20 women, I somehow managed to be the one MOST covered head to toe in sparkles- I believe I will be finding them for rather a long time !!

14/03/2026

Always good to visit Morrisons on a Saturday for essentials and come out with plants, new and help the lady at the checkout with her and her friends menopause symptoms.