Yogaatstudio9

24/01/2026

✨Your body can do hard things; your breath will guide you✨

23/01/2026

If you’ve been wondering where Yoga @ Studio 9 is… we’re easy to find!

📍We’re located at 9 Church Street, KA10 6AU - directly above Hays Travel.

Follow the stairs up to our peaceful studio, where you can relax, reset, and enjoy a range of classes designed for every body.🧘🏽‍♂️💛

📲 www.studio9.yoga/

22/01/2026

Yoga @ Studio 9 = the perfect place to relax and unwind 🧘🏼‍♀️🧘🏽‍♂️
Step into a space designed to help you breathe more freely, move with ease, and reconnect with yourself.

Whether you’re looking to release tension, build strength, or simply find a moment of calm in a busy week, our classes offer a sanctuary where everyone is welcome.

Join us on the mat and discover how good it feels to slow down, soften, and reset.

📲 www.studio9.yoga/

21/01/2026

🧘‍♀️ Book Your Classes for the Week!

Whether you’re looking for gentle movement, deep relaxation, strength building, or mindful stillness, there’s something for everybody.

🌿 Updated Schedule:

✔ Yoga for Everybody
✔ Dru Yoga with Alison (Wednesday morning changed to Dru Yoga starting 28th)
✔ Beginner Yoga 6-Week Block
✔ Ashtanga (Monday evening changed to
Ashtanga starting 26th)
✔ Chair/Adaptive Yoga
✔ Mindful Movement

📅 Plan your week
📲 Book through the website or app - /www.studio9.yoga/

Show up for yourself — your body and mind will thank you. 💛

20/01/2026

Looking for a thoughtful gift? 🎁

Our Yoga Gift Cards are perfect for birthdays, anniversaries, or simply to show someone you care.

Give the gift of calm, connection, and self-care. 💛

www.studio9.yoga/

19/01/2026

🌿 New Wednesday Dru Yoga Class with Alison! 🌿

Starting 28th, Alison will be offering a brand-new Wednesday class from 10:00–11:15am.

Dru Yoga is a gentle, flowing style of yoga rooted in the Hatha tradition. With graceful movements, a focus on spinal health (similar to Tai Chi), and sequences that help release energy, it blends breathwork, visualization, and meditation to bring deep relaxation, vitality, emotional balance, and a calm, centered mind. Suitable for all ages and abilities.

Alison has been teaching Dru Yoga for 18 years and is deeply passionate about sharing a holistic approach to enhance health and wellbeing. She can’t wait to welcome you to the mat and guide you into a space of ease, strength, and inner peace.

✨ Come along and feel the difference.

18/01/2026

At Yoga @ Studio 9, we believe in fostering a community where individuals can find tranquility and strength through yoga. 🧘

Our dedicated instructors are here to guide you on your journey towards inner peace and physical wellness. From beginners to advanced practitioners, we welcome everyone to explore our diverse classes designed to cater to all skill levels and personal goals.

✨Book your classes here - www.studio9.yoga

16/01/2026

Move, breathe, live more freely🧘🏼‍♀️

Move your body to keep it strong and capable. Breathe to create space where you tend to hold tension.

At Yoga at Studio 9, we focus on movement and breath that translate into real life. Classes are steady, accessible, and designed to help you feel more comfortable in your body—on and off the mat.

📲 www.studio9.yoga

15/01/2026

Mornings are better with movement.🌅

Start your day at Yoga at Studio 9.

➡️ www.studio9.yoga

14/01/2026

Tonight at 6.30pm! Get booked in⬇️

📍9 Church Street, Troon

🌿 Mindful Movement with Caroline 🌿
🕡 Wednesdays | 6:30pm

Flow through a gentle, intentional sequence designed to invite stillness, balance, and ease within ✨

This class guides your awareness of body, breath, and mind, creating space to move with presence and connect more deeply to yourself.

Perfect for anyone wanting to explore mindful movement through yoga, this class is accessible to all, including complete beginners 💛

Move at your own pace, breathe, and unwind in a supportive, welcoming space.

Join Caroline and give yourself time to slow down and reset 🌙

📲 www.studio9.yoga

13/01/2026

✨ Myo Yin: The Deep Reset Your Body Has Been Waiting For ✨
🗓 Friday 7th February
⏰ 10am – 12pm
💷 £25

Feeling tight, tired, or stuck in your body?
This deeply nourishing Myo Yin class blends myofascial release with Yin yoga to help you unwind tension held deep within muscles and fascia.

Using long, supported holds combined with gentle pressure on trigger points — with tools like bolsters, blocks, foam balls, tennis balls, and Myo Yin specialty balls — you’ll be guided into a practice that encourages the body to soften, release, and reset. Expect slow, grounding movement and deep rest for both body and mind.

✨ Benefits of Myo Yin include:
• Releasing tight, overworked muscles
• Improving mobility and joint freedom
• Supporting nervous-system regulation
• Reducing stress and mental fatigue
• Enhancing circulation and hydration of the fascia
• Encouraging emotional release and deep rest

This practice is a beautiful complement to strength training, active yoga, or busy daily life. Whether you’ve been sitting too much, moving a lot, or simply craving stillness, Myo Yin offers a therapeutic pause to reconnect with your body and breath.

Spaces are limited — come and give your body the reset it’s been asking for 💛

📲https://www.studio9.yoga/booking-calendar/myo-yin?referral=service_list_widget