Karen Calder Yoga

Karen Calder Yoga I am an Iyengar Yoga teacher with Therapy status, practising and teaching at Loft Studio, Troon. Loft Studio, situated in The Count House at King Edward Mine

Iyengar yoga is suitable for all levels of practice and there are classes to suit all ages and abilities.

Good Morning from Crete.Finally walked the a Sumaria Gorge yesterday with intrepid adventurers, Heidi and Sharon. It was...
25/05/2026

Good Morning from Crete.
Finally walked the a Sumaria Gorge yesterday with intrepid adventurers, Heidi and Sharon. It was worth the wait. The photos should show top to bottom, including the boat ride at the end as there are no roads out once you’re there. Moving onto Kissamos tomorrow ready to teach at the fantastic and see my old friends Mike and Maria.
You are in Nicks very capable hands this week. Make sure to look after him.

Dartmoor and my new favourite Tor, Luckey Tor so called because you are lucky if you can find it!Away in Wales for the a...
10/05/2026

Dartmoor and my new favourite Tor, Luckey Tor so called because you are lucky if you can find it!
Away in Wales for the annual swim and crisps trip this week.
You will be looked after by Rebecca or Nick
Have a good week
🙏❤️🙏

Legs!George Trevelyan said ‘I have two Doctors. My left leg and my right’Iyengar Yoga trains our legs to become both int...
03/05/2026

Legs!

George Trevelyan said ‘I have two Doctors. My left leg and my right’

Iyengar Yoga trains our legs to become both intelligent and responsive. If the legs are aligned and stable they don’t just hold us up, they protect our joints, our back and organic body. And then we can keep on walking….

The Doctors may occasionally (usually) disagree. We will explore that this week!

Can’t believe we’ve been back in Kernow for three weeks already. Very busy with lots of wonderful students, classes and ...
26/04/2026

Can’t believe we’ve been back in Kernow for three weeks already. Very busy with lots of wonderful students, classes and walks.
This week Loft Studio we will mostly be restoring, resting, recalibrating, repairing and rejuvenating.
Mostly!
🙏❤️🙏

Did I say I was done with Canada photos….?Ooops. Sorry.Flicking through pictures from the last three weeks tonight, I re...
05/04/2026

Did I say I was done with Canada photos….?

Ooops. Sorry.

Flicking through pictures from the last three weeks tonight, I realise, yet again, it’s not the place, it’s the people. A beautiful place is a beautiful place and will bring out the best in us all. But, the colour, meaning, joy and laughter in life come from the humans we view it with.

Bank holiday off, so no classes tomorrow but I cannot wait to see all of the fabulous Loft Studio humans this week

🙏❤️🙏

Last ones from Canada. Two days skiing in Whistler. We were so lucky to have both clear skies and slopes. A lot of tears...
02/04/2026

Last ones from Canada. Two days skiing in Whistler. We were so lucky to have both clear skies and slopes. A lot of tears (mine) saying goodbye to Mark and Jess yesterday and today, the Stawamus Chief. A granite pluton, much like El Capitan and Arthur’s seat.
A big climb.
With ladders.
And chains.
And precipitous drops.
With only one fully functioning lung and a sore knee!
I keep thinking about the line in Lord of the Rings - ‘one cannot, simply walk into Mordor’
Nor Canada
It’s been immense and I am so lucky to have had the opportunity.

Look forward to seeing you all next week 🙏❤️🙏

Well that was a good days work!
30/03/2026

Well that was a good days work!

So pleased with the off piste skiing and then you know what comes after pride, off piste falling over. A fantastic snow ...
29/03/2026

So pleased with the off piste skiing and then you know what comes after pride, off piste falling over. A fantastic snow shoe walk and today, a long drive to Whistler.
Also, learning to Cross country ski 🤦‍♀️
Another thing to add to the list of deeply humbling, lifetime to learn and makes you ache in places you didn’t know you had….
You all have yoga for that! I hope it is much less painful.
Most classes running with Nick this week except Tuesday PM - no class. Monday evening beginners with Ali.
Also note, studio will be closed on bank holiday Monday April 6th.
🙏❤️🙏

Day 10 in and around Nelson. We have skied powder, ‘groomers’ and sheet ice on three very different ski days. Walked mil...
23/03/2026

Day 10 in and around Nelson. We have skied powder, ‘groomers’ and sheet ice on three very different ski days. Walked miles in sun, rain and snow but I have not made it into that swimming pool yet!
Over 50’s you have Becca this Monday morning (22nd) No class Tuesday PM but all other classes covered by Nick.
I hear it has been sunny in Cornwall - enjoy.
🙏❤️🙏

On and off the hill today in Nelson BC - it has it all, excellent food too. Best of all it has my son, who now gives me ...
18/03/2026

On and off the hill today in Nelson BC - it has it all, excellent food too. Best of all it has my son, who now gives me ski lessons (has done for a few years now truth be told)
Nick is with you today (Weds 18th) and tomorrow (Thursday 19th) Enjoy your class!

🙏 ⛷️🙏

Made it safely to Nelson to see my boy. There were adventures and challenging moments but all good in the end!Please not...
15/03/2026

Made it safely to Nelson to see my boy. There were adventures and challenging moments but all good in the end!

Please note, there is NO OVER 50’s class tomorrow 16th March due to a road closure (in addition to the Beacon closure) Monday evening class will run at the usual time.
All other classes as usual with Nick
Enjoy!
I am making the most of multiple camper van props!
🙏❤️🙏

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Troon
TR149

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