Emma Day Yoga

Emma Day Yoga creating space for the heart, mind, body and soul ✨️

Coming up this Sunday, our monthly rest and restore sessions. 1 1/2 hours of deep relaxation, under infrared heaters a...
03/02/2026

Coming up this Sunday, our monthly rest and restore sessions.
1 1/2 hours of deep relaxation, under infrared heaters and twinkling lights. Gentle stretches, deep breathing and stories to carry you away to the world of dreams

Places go quickly so booking essential. Booking at www.emmadayyoga.co.uk
Lucy McGrath at Marsh Farm Yoga

Yesterday was such a beautiful way to celebrate imbolc!!! Warm, cosy and all the love Thank you Lucy McGrath at Marsh F...
01/02/2026

Yesterday was such a beautiful way to celebrate imbolc!!!
Warm, cosy and all the love

Thank you Lucy McGrath at Marsh Farm Yoga for the space and bringing your energy to the group; and Starflower blessings for wonderful offerings, photos and presence

Can you feel the stirring of the earth again. This weekend marks Imbolc; the time of the year when things haven't quite...
29/01/2026

Can you feel the stirring of the earth again. This weekend marks Imbolc; the time of the year when things haven't quite come to life but the seeds are starting to show signs of life under the surface

If you feel called to tune into this energy, or feel like a reset to shake off the darkness of January is in order then come and join me on 31st January 2 to 4pm at Lucy McGrath at Marsh Farm Yoga

Included in the workshop:

Opening circle, attuning to the elements to keep safe space for us and ground our energy

Introduction to imbolc and what is energy means for us in our daily lives

Oracle card reads to help us guide our energy into a direction of focus

Energetic clearing of the body and realigning the chakras to shake off the winter

Pranayama to help guide our breath and Prana back to vitality

Asana or yogic movement to shift energy and settle our nervous system

Meditation to bring clarity back to our minds

Savasana or relaxation to leave you feeling in cloud 9 and completely reset for the month ahead

A creative activity to align with the season

Spaces are always limited

Only £25 pp

Bookings www.emmadayyoga.co.uk

So excited that Imbolc is almost upon us. This workshop is perfect for anyone who already follows the flow of the seaso...
22/01/2026

So excited that Imbolc is almost upon us. This workshop is perfect for anyone who already follows the flow of the seasons, or those who would like to learn more while being transported into deep relaxation and creativity

What is included in this workshop:

Yoga movement... the style is guided by the season

Breathwork/pranayama

Guided meditation

Tarot/ oracle card reading

A seasonal craft activity

Guidance and information about the sabbat to help you tune in deeper

Last night was a gorgeous rest and restore... snuggly heat and low light as we meditated on the idea of calling our own ...
19/01/2026

Last night was a gorgeous rest and restore... snuggly heat and low light as we meditated on the idea of calling our own power back. Shifting through the chaos, the responsibilities, and sending everything out into the world and pulling ourselves back to our centre

The next Sunday evening session will be on 8th Feb. Bookings are up on the website.

If you want something exciting before that Imbolc is just around the corner. We will be honouring the sabbat on 31st

Details www.emmadayyoga.co.uk or pm

It's Friday, What better way to round off the week and relax into the weekend than a flowy and gentle yoga session6.30 ...
16/01/2026

It's Friday, What better way to round off the week and relax into the weekend than a flowy and gentle yoga session

6.30 at SASS Circus Space Trowbridge
Pm to book or go to www.emmadayyoga.co.uk
£10 per session

11/01/2026

It's cold and wet so let's share the love ❤️
Drop your favourite holistic or crafty businesses below. Let's do some networking

Address

Trowbridge
Trowbridge
BA146JP

Opening Hours

Monday 9am - 5pm

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