Emma Day Yoga

24/03/2026

Exciting things happening after Easter!!! I'm going to be at Lucy McGrath at Marsh Farm Yoga on Thursday nights to lead hot sculpt and core. Think beautiful vinyasa yoga flow, with a kiss of personal training to bring together strength, mobility and mindfulness

This is a warm class, to help with detox and purification as well!!!

Follow the link to book or drop a pm with any questions

CLASS & WORKSHOP DATES UNTIL EASTER Join me, Lucy, at Marsh Farm Yoga for bespoke and dynamic hot/warm yoga classes that will bring you out of your day and into yourself. In this beautiful space I will invite you to connect with your true, authentic self as we create connection with our growing comm...

23/03/2026

What a beautiful way to celebrate the arrival of spring yesterday!!!
The ostara workshop was full of light and laughter, connecting to nature in a authentic way

Thank you for Lucy McGrath at Marsh Farm Yoga for the use of the beautiful studio, and the wonderful students who help lead the energy of the group

The next sabbat will be Beltane on the 2nd May!!

10/03/2026

10/03/2026

What are the sabbat workshops all about?

You've probably seen me posting about these regular little workshops that run throughout the year; but what makes them special?

For myself, it's the heart of my yoga practise. The sabbats are 8 points of the year that hold an energetic connection to nature. Its a time for us to disconnect from the hustle and bustle of the modern world, and reconnect back to nature and our soul.

Offering these workshops gives a safe space to unwind from the world and tune yourself back to where you belong.

Each workshop is 2 hours that explores the energy of the sabbat at that time. We use yogic practices such as breathwork, meditation and movement to help calm and restore our physical and mental wellbeing. Then we tune into our creative side by exploring oracle cards and art/ craft that's reflective of the season... all this in a beautiful studio and supportive circle.

You don't have to be into all the witchy vibes to enjoy, simply wanting to offer yourself up to a more simple, less busy way of life for an hour or two.

The next sabbat is Ostara, the spring equinox.. yes spring is finally upon us. The days are becoming longer and lighter, and life is starting to flourish once again after a long winter

Book at

05/03/2026

Tonight I ask for people to reach into their hearts and help a family in the most devastating of circumstances. Please help get one of our owns son home,so they can say goodbye in a way that is deserved by all.
If you can light a candle and send love out to everyone effected by this tragedy

Hi, My name is Lola and with broken heart, I am writing to you to ask for support in helping t… Loretta Ziegler needs your support for Nicolas Studzinski

02/03/2026

This Sunday!! Come and get some deep restoration at the end of the week

Places go quickly so booking essential

19/02/2026

Can you feel spring just around the corner.. with it lots of wonderful things are being created behind the scenes for you all

March has 2 wonderful workshop offerings. Sunday evening rest and restore on 8th March; and the ostara workshop on 22nd March. These offerings are always very popular so early booking is recommended

As well as that the usual Friday night class has some spaces available if you would like a regular practice to unwind your week

All bookings can be made at www.emmadayyoga.co.uk

13/02/2026

Happy Friday 13th!!!
Not a day of bad luck, but a day that represents the feminine and our connection to nature via the movements of the moon

Tonight's yoga class 6.30 at SASS Circus Space Trowbridge will honour this day
Www.emmadayyoga.co.uk to book

12/02/2026

Bookings are now open... spaces are always limited. Really excited as this is the New Year threshold, so lots of intention setting that aligns with spring and rebirth

09/02/2026

2 exciting workshops coming up with me at SASS Circus Space Trowbridge.
If you've ever thought about getting in the air, but haven't known where to start them this is it!!!
Booking at www.sasscircus.co.uk

03/02/2026

Coming up this Sunday, our monthly rest and restore sessions.
1 1/2 hours of deep relaxation, under infrared heaters and twinkling lights. Gentle stretches, deep breathing and stories to carry you away to the world of dreams

Places go quickly so booking essential. Booking at www.emmadayyoga.co.uk
Lucy McGrath at Marsh Farm Yoga