Kim Dyke Hypnotherapy

22/07/2025

🌍 It’s World Brain Day – Celebrate the Power of Your Mind! 🧠

Today is a reminder of how truly incredible your brain is shaping your thoughts, emotions, decisions, and wellbeing every single day.

Solution Focused Hypnotherapy helps you harness that potential, reducing stress, building resilience, and creating space for positive change.

It works with your brain’s natural patterns, helping you feel calmer, clearer, and more in control of your life.

✨ Let today be a gentle nudge to take care of your mind because when your brain is working with you, everything flows more easily.

Until next time … 💜
www.kimdykehypnotherapy.co.uk

09/07/2025

Sometimes life can feel overwhelming — even when we appear to be “managing.”
If you’re feeling stuck, anxious, low in mood, or unsure how to move forward … you’re not alone.

Through Solution Focused Hypnotherapy, we gently shift the focus away from problems and towards what is possible. Together, we explore your strengths, build confidence, and create a future that feels lighter, calmer, and more in control. Gentle Support. Powerful change.

✨ You don’t need to have all the answers — just the willingness to take the first step.

💬 DM me or visit www.kimdykehypnotherapy.co.uk to find out how I can help you.

Until next time … 💜

**eHypnotherapy

08/07/2025

A beautiful lavender gift from a client … the scent in my therapy room is just amazing! Thank you so much ☺️💜🪻

Until next time … 💜

05/06/2025

04/06/2025

How well are you navigating Menopause? I work with women who are really struggling with this phase of their lives and it doesn’t have to be a struggle! Get in touch if you’d like to know more about how I can help you through this next stage …

02/06/2025

Today, I have a gentle reminder for you …

If you’re dealing with change, you don’t have to have it all figured out today. You may be feeling overwhelmed, you may be questioning what’s next or missing how things used to be.

Whether you’re adjusting to your young people leaving home, going through menopause, or feeling worn out due to work or family pressures, please know you’re not alone. You’re capable of dealing with all of these things and more!

✨ Solution Focused Hypnotherapy offers a calm, supportive space to take a pause from life, reflect, and gently move forward. It helps you to connect with your inner strengths and resources to build a future that’s based on clarity, calmness and intellectual decision making.

Be kind to yourself, make sure there is self care going on, rest when you need to …. self care is not a treat — it’s an absolute necessity!

Until next time … 💜

Kim D**e Hypnotherapy
www.kimdykehypnotherapy.co.uk

31/05/2025

Sometimes it doesn’t feel right to put your own needs above everyone else’s but when you do you feel better and you have more energy for other things and other people. Just think of this saying when you’re doubting this … you can’t pour from an empty cup! Enjoy some ‘You’ time today …

30/05/2025

What have you done this week to move you forwards to where you want to be?

If you’re looking for help with your focus, why not give me a call, I’d love to hear from you! 😃

29/05/2025

If you’re feeling stressed or overwhelmed …