Trowbridge Service Users Group

30/04/2026

Create & Relax

Taking time to create can help quiet the mind and reduce stress. Arts and crafts give you a chance to focus, relax, and express yourself without pressure.

🎨 Thursday
Arts & Crafts – 10am–2pm

🧘 Monday
Meditation – 10am–11am
then ☕ Coffee & Chat – until 12pm

🌙 Tuesday
Evening Chill & Chat – 5pm–7:30pm+

📍 Location: The Cabin Seymore Rd, Trowbridge, BA14 8LX

30/04/2026

🧠 **Trowbridge Service Users Group
Mental Health Peer Support**

Creativity helps process emotions in a safe, healthy way.

Whether it’s journaling, painting, or crafting—it's not about the result, it’s about the process.

Join our welcoming group and explore what works for you 🎨

30/04/2026

A Gentle Start

You don’t need experience to meditate — just a willingness to sit, breathe, and be.

Our sessions are relaxed, supportive, and open to everyone.

🧘 Monday
Meditation – 10am–11am
then ☕ Coffee & Chat – until 12pm

🌙 Tuesday
Evening Chill & Chat – 5pm–7:30pm+

🎨 Thursday
Arts & Crafts – 10am–2pm

📍 Location: The Cabin Seymore Rd, Trowbridge, BA14 8LX

29/04/2026

📅 **Trowbridge Service Users Group
Mental Health Peer Support**

What’s on this week?

🧘 Monday Meditation – 10am–11am
☕ Coffee & Chat – until 12pm
🌙 NEW Tuesday Evening Chill & Chat – 5pm–7:30pm+
🎨 Thursday Arts & Crafts – 10am–2pm

Plus member socials via WhatsApp!

29/04/2026

🏡 **Trowbridge Service Users Group
Mental Health Peer Support**

Looking for somewhere you belong?

We offer a safe, welcoming space where you can be yourself, meet others, and build connections.

📍 The Cabin, Seymour Rd, Trowbridge BA14 7SY
🌐 https://trowbridgeusersgroup.co.uk/

You’re always welcome 💛

29/04/2026

🎨 **Trowbridge Service Users Group
Mental Health Peer Support**

Creativity is powerful for mental health 💛

It can reduce stress, ease anxiety, and boost mood—all while helping you express what words sometimes can’t.

Join our **Thursday Arts & Crafts session (10am–2pm)** and experience the benefits for yourself.

29/04/2026

🌿 **Trowbridge Service Users Group
Mental Health Peer Support**

Did you know just 45 minutes of creativity can reduce stress hormones?

Activities like drawing, painting, or crafting can calm the mind and support emotional wellbeing.

Why not give it a try with us this Thursday?

28/04/2026

https://www.facebook.com/share/1AW719Quby/

The MHRA has advised healthcare professionals to stop supplying the affected batch of Sertraline 100mg and return all remaining stock to their suppliers.

28/04/2026

🧠 **Trowbridge Service Users Group
Mental Health Peer Support**

Sunlight isn’t just nice—it’s powerful.

It helps regulate sleep, reduce stress, and boost mood naturally.

That’s why we’re making the most of summer together 🌞

Join us outdoors and feel the difference.

28/04/2026

The Shift from Awareness to Action

May 2026 is a turning point for mental health. This year, led by the Mental Health Foundation, the message is clear: Action.

We’ve talked, shared, and raised awareness — but now it’s time to do. Action can be small or big: checking in on someone, asking for help, challenging stigma, or making space for rest.

Real change doesn’t happen all at once — it builds through everyday actions.

What action will you take this month?