Relaxrecover Trowbridge

Relaxrecover Trowbridge Spa experience | Contrast Therapy
Infrared & traditional Saunas | Ice baths
Steam Room
Download our App RelaxRecover to book your session

Detox, naturally. 🔥Infrared sauna therapy supports your body’s natural detoxification processes by gently raising your c...
11/03/2026

Detox, naturally. 🔥

Infrared sauna therapy supports your body’s natural detoxification processes by gently raising your core temperature and encouraging deep, cleansing sweat.

✨ Benefits may include:
• Promotes relaxation and stress reduction
• Supports circulation
• Encourages sweating, one of the body’s natural detox pathways
• Aids post-exercise recovery
• Helps you feel lighter, clearer, and re-energised

Unlike traditional saunas, infrared heat penetrates deeper at a more comfortable temperature—making it easier to stay longer and fully relax.

💧 Remember to hydrate before and after your session.

📲 Book your infrared sauna via the RelaxRecover App or the link in our bio.

HeatTherapy SelfCareRoutine RecoveryMode

Bath Half Marathon 2026 🏃‍♂️You’ve put in the miles, the early mornings, and the long training runs. With only 7 daya aw...
08/03/2026

Bath Half Marathon 2026 🏃‍♂️

You’ve put in the miles, the early mornings, and the long training runs. With only 7 daya away it’s time to book your recovery session for after race day.

At Relax Recover we’re helping runners reset and speed up recovery with our post-race recovery experience.

After the Bath Half Marathon enjoy:
❄️ 3°C Ice Bath Therapy – reduce inflammation
🦵 Normatec 3 Compression Boots – improve circulation
🔥 Full Spectrum Infrared Sauna – relax tight muscles and support recovery
🧘 A calm spa-like environment to reset both mind and body

Whether you’re chasing a PB or just proud to cross the finish line, give your body the recovery it deserves.

Recover better. Race stronger. Feel your best.

📅 Book your post-race recovery session now
🌐 www.relaxrecover.co.uk or via our app

01/03/2026

One year ago, Relax Recover was just an idea.

Today, it’s a space filled with thousands of moments of calm, reset, and recovery, and that’s all because of you.

To every single person who has walked through our doors, trusted us with your time, and made Relax Recover part of your routine… thank you.

Your support, your kind words, your loyalty, and your belief in what we’ve created means more than you’ll ever know.

This past year has been the foundation.
And we’re only just getting started.

We’re proud to be your space to switch off, reset, and recover.

Here’s to year one, and everything ahead.

Relax Recover

18/02/2026

Recover with intention.

Our communal sauna is designed to support circulation, muscle recovery, stress reduction, and deep relaxation.

Before or after training, stressed day, or long days on your feet this is your reset.

11/02/2026

We are turning ONE 🎂🤍

And this time, we’re doing it properly.

Join us for our official Grand Opening Celebration as we mark one year of Relax Recover.

From 4–7PM, our doors are open for you to explore the space, enjoy a glass of prosecco, meet the team and experience the atmosphere that’s been transforming wellness in our community.

Every guest will receive a £5 voucher to use towards any session.

Limited luxury goodie bags available — once they’re gone, they’re gone.

This is your invitation to see what we’re all about.

Save the date. Bring a friend. Experience Relax Recover.

11/02/2026

Recovery isn’t optional, it’s essential.

Whether you choose our communal area or private suites, structured recovery supports long-term physical and mental wellbeing.
Make it part of your weekly routine.

Book now via the RelaxRecover app or use the link in our bio.

09/02/2026

Monday–Friday is the best time to prioritise recovery.

Quieter sessions, better availability, and a calmer environment make weekdays ideal for both communal and private bookings.

Plan recovery like you plan training, intentionally.

Download the RelaxRecover app or book via the link in bio.

07/02/2026

Consistency beats intensity.

Recovery works best when it becomes part of your routine.
Private suites are ideal for scheduled, uninterrupted sessions that fit seamlessly into your week.

Book your next session via the RelaxRecover app or link in bio.

05/02/2026

Clear body. Clear mind.

Recovery isn’t just physical.
Cold and heat exposure improve focus, mood, and emotional regulation, especially when practiced regularly.

Weekday sessions help maintain consistency.

Download the RelaxRecover app or book via the link in bio.

03/02/2026

The real magic happens in the transition.

Alternating heat and cold enhances circulation and recovery efficiency.
Private suites allow you to repeat cycles without interruption, maximising benefits.

Book your private suite through the RelaxRecover app or link in bio.

01/02/2026

Myth: Ice baths are only for athletes.

Truth: Cold exposure benefits anyone managing stress, fatigue, or muscle tension.
Private suites allow first-timers to experience cold therapy in a controlled, supportive environment.

Download the RelaxRecover app or book via the link in our bio.

30/01/2026

Recovery doesn’t need hours, just intention.

A structured recovery session can fit easily into a weekday routine.
Many of our members book Monday–Friday to reset before work or unwind after a busy day.

Private suites offer efficiency without compromise.

Book via the RelaxRecover app or link in bio.

Address

30 The Gateway
Trowbridge
BA148FZ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+441225234080

Website

Alerts

Be the first to know and let us send you an email when Relaxrecover Trowbridge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category