Relaxrecover Trowbridge

Relaxrecover Trowbridge Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Relaxrecover Trowbridge, Health spa, 30 The gateway, Trowbridge.

Spa experience and total relaxation
Infrared & traditional saunas, steam room and ice baths
Contrast therapy
Download our App RelaxRecover to book your session

13/12/2025

December = stress for most people.
At Relaxrecover, it’s your reminder to slow down.
Sauna for calm. Ice bath for focus. Steam for breathing space.
You deserve balance this month.

10/12/2025

✨ Transform Your Sauna Sessions With Colour-Changing Light Therapy ✨

Did you know the lighting in your sauna can completely shift the energy of your session? Colour therapy—also known as chromotherapy—pairs beautifully with heat to enhance your mood, calm your mind, and elevate your wellness routine. Here’s what each hue can bring to your experience:

🔥 Red – Energy & Vitality
Turn up the heat and your motivation! Red lighting boosts energy, stimulates circulation, and creates an invigorating atmosphere perfect for morning sessions or post-workout recovery.

💛 Yellow – Clarity & Positivity
A warm golden glow lifts the spirit and helps spark creativity. Yellow lighting is ideal when you want a cheerful, uplifting sauna experience.

💚 Green – Balance & Harmony
Green is the colour of nature and calm. It helps ease stress and restore emotional balance—perfect for unwinding after a long day.

💙 Blue – Relaxation & Peace
If you’re craving tranquility, blue lighting is your best friend. It encourages deep relaxation, cooling the mind while the sauna warms your body.

💜 Purple – Mindfulness & Reflection
Purple creates a meditative, almost spa-like environment. It’s wonderful for introspection, breathwork, or simply escaping the world for a few precious minutes.

🌈 Colour Cycling – A Full Wellness Journey
Can’t choose? Let the colours rotate! A gentle cycle through the spectrum brings a dynamic, immersive experience that nurtures both body and mind.

06/12/2025

December can feel non-stop. When’s the last time you took one hour just for you?
Our communal steam room + traditional sauna are perfect for slowing everything down while still giving your body exactly what it needs.

🔥 Book your 1-hour communal area visit.
Ideal for adults looking for a calm, quiet escape this festive season.

Our brand-new communal area is now open — complete with a steam room and traditional sauna. Perfect for unwinding with a...
03/12/2025

Our brand-new communal area is now open — complete with a steam room and traditional sauna. Perfect for unwinding with a partner, friend, or colleague.
If you’re looking for something restful, warm, and social this winter… this is it.

🔥 1-hour communal sessions available now.
Perfect for those looking for warmth without the plunge.

03/12/2025

It’s officially December, and there’s no better time to reset your routine. Our Retreat, Recover, and Reset suites are ready to help you unwind, recharge and feel your best, especially as the year winds down.

For friends or family who deserve an hour of calm, our Gift Cards take the stress out of Christmas shopping.

🎁 Gift someone the hour they’ve been craving.
📅 Book your 55-minute suite session or grab a Christmas gift card today. Head to our website to find out more.

Sit behind these doors this weekend and let yourselfunwind, recharge, and enjoy the “me time” you’ve been craving.Book o...
28/11/2025

Sit behind these doors this weekend and let yourself
unwind, recharge, and enjoy the “me time” you’ve been craving.

Book our communal suite with access to our soothing sauna and steam room.

Still Unsure? Here’s Why It’s Worth It.If you’ve been thinking about it, this is your sign. 👇🕯️ Private space — no distr...
25/11/2025

Still Unsure? Here’s Why It’s Worth It.

If you’ve been thinking about it, this is your sign. 👇
🕯️ Private space — no distractions
🧊 Cold therapy — instant reset
💡 Red light — deep restoration
🔥 Heat therapy — total calm

You’ll walk out lighter, guaranteed.

How often should you use the suites? 🤔💧 1x per week — for stress & balance💪 2x per week — for training recovery🔥 3x per ...
24/11/2025

How often should you use the suites? 🤔
💧 1x per week — for stress & balance
💪 2x per week — for training recovery
🔥 3x per week — for deeper benefits & habit building

Find your rhythm → book now.

This Is Your Sign to RestThis is your sign to stop scrolling and start recovering. 🌙💧 55 minutes of calm🧊 Ice or heat — ...
23/11/2025

This Is Your Sign to Rest

This is your sign to stop scrolling and start recovering. 🌙
💧 55 minutes of calm
🧊 Ice or heat — you choose
💡 Private suite — just you

End your week in balance.

Real Reviews, Real Recovery⭐ “Best recovery I’ve ever had.”⭐ “My stress dropped instantly.”⭐ “Retreat Suite is my weekly...
22/11/2025

Real Reviews, Real Recovery

⭐ “Best recovery I’ve ever had.”
⭐ “My stress dropped instantly.”
⭐ “Retreat Suite is my weekly ritual.”

Experience it for yourself.
Book your 55-minute suite now.

Your Weekend Energy BoostWeekend energy = recovered energy.Book your private suite today & give your body what it’s been...
21/11/2025

Your Weekend Energy Boost

Weekend energy = recovered energy.
Book your private suite today & give your body what it’s been asking for.

Your Space, Your WayEvery suite is yours, your music, your light, your pace.You control the mood. We provide the calm.B...
20/11/2025

Your Space, Your Way
Every suite is yours, your music, your light, your pace.
You control the mood. We provide the calm.

Book your 55-minute session today.

Address

30 The Gateway
Trowbridge
BA148FZ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+441225234080

Website

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