NILU

20/04/2026

20/04/2026

Parent Wellbeing Sessions. Wednesdays 1 - 1:55pm Link to book https://www.nilu-cic.org/servi.../parents-rest-relax-restore Subsidised sliding scale £0 - £6.
Time for you. Time to relax. A gentle, held space for parents/carers of neuro-divergent kids & those needing extra support.
Float in the warm waters of the geothermal pool and connect with other parents who understand. No pressure. No expectations. Just kind company, and space to breathe. Children welcome if you can't get free time or Home ed dance on at Chapel st ;)

12/04/2026

Don't forget to re-register your children for 26-27 at https://forms.office.com/e/EKrEFDN8jp
Menu for this week
Mon - Jacket Potatoes
Tues - Tuna Pasta Bake
Weds - Burritos
Thurs - Sausage & Mash
Fri - Fish/Veggie fingers and chips
Vegetarian, vegan and gluten free diets catered for. Salad and fruit with every meal.

12/04/2026

☀️✨ Summer term courses – waiting lists now open! ✨☀️

We’re getting ready for our summer term courses starting in 2026.
If you’re interested, now is the time to get in touch and join a waiting list.

📍 Redruth courses:
💬 HOPE – building confidence, wellbeing, and everyday life skills
💡 Understanding Me – a calm, supportive space to explore how past experiences may be shaping how you feel and respond to day-to-day life
🌿 True You – practical self-care to help you feel good and boost confidence
💻 Digital Confidence – learn everyday digital skills at your own pace

📍 St Austell courses:
💡 Understanding Me – a calm, supportive space to explore how past experiences may be shaping how you feel and respond to day-to-day life
💻 Digital Confidence – learn everyday digital skills at your own pace

🌱 Friendly, supportive sessions where you can learn at your own pace and build confidence for everyday life.

📩 To join a waiting list or find out more:
📧 info@cn4c.org.uk

📞 01209 310610

12/04/2026

🩶

12/04/2026

These wonderful HOPE courses are due to start soon.
Designed to help empower you to manage your own wellbeing through mindfulness, CBT and other techniques.
We still have a couple of places left on a few, so please don’t miss this opportunity and book on now.

https://www.pentreath.co.uk/recovery-college-cornwall/courses-events/hope/

12/04/2026

✨ Our Wellbeing Cafe is a safe space for YOU in Truro every Friday!

You can drop in at any time between 3:30-5:30 if you need a quiet, chill space to make new friends and connect :)

Get in touch if you want to know more…

(We are neurodiverse friendly too!)

09/04/2026

A chance to connect with new people, in a no pressure environment. Email for more information 🩶

09/04/2026

Create/Connect is a research project working together with young people aged 13+ and youth organisations to understand how community belonging supports young people’s wellbeing, and how we use our creativity to build collective resilience when facing societal challenges.
As past of this research projects, we have been running creative workshops with young people all over the UK, and we would like to invite you to participate in one of these workshops.
The create/connect research team will be running a clay workshop for young people aged 13-17 in collaboration with Intercom Trust for 3 hours on the afternoon of the 15th of April in Exeter.
If you are aged 13-15 and would like to attend, your parent/guardian will need to complete a short online form giving you permission to attend. If you are 16+ you can complete your own online form.
These forms and more information can be found at the QR code below.

09/04/2026

09/04/2026