Yoga and Pilates Truro

17/04/2026

We are back with Park Yoga Truro 💚
Come and join us!!

🌿✨ Park Yoga is BACK across Cornwall! ✨🌿

FREE feel-good yoga sessions in the great outdoors every Sunday morning from May to September. Breathe, stretch and connect with nature while boosting your health and wellbeing 💚

Whether you’re a complete beginner or a seasoned yogi, everyone is welcome – all ages, backgrounds and abilities!

🗓 Season runs from Sunday 3rd May to Sunday 13th September 2026
📍 Multiple locations across Cornwall
💸 Completely FREE – no booking needed, just turn up!

Grab your mat, bring a friend and start your Sundays the best way 🌞🧘‍♀️

15/04/2026

Park Yoga season is rapidly approaching! Starting Sunday 3rd May, this year it is being run by us! We look forward to seeing a few familiar faces there 💚

𝐘𝐨𝐠𝐚 𝐢𝐧 𝐭𝐡𝐞 𝐏𝐚𝐫𝐤 🧘

Great news, Park Yoga is coming back to Truro next month for the summer season! 🙌

Sessions start at 9.30am on 3rd May, and will run every Sunday morning for 20 weeks 📆

📌Boscawen Park, Truro
📆Every Sunday morning from 3rd May (20-week programme)
⏰9.30am - 10.30am
🎟️No booking required

Bring a yoga mat (don't worry if you don’t have one, a towel or blanket works too!) Perfect for all abilities and ages 🪷

Find out more on our website 👉 https://tinyurl.com/y2bzacz7
Or go to Park Yoga FAQ; https://parkyoga.co/faqs/@

📸 Park Yoga Truro

03/04/2026

💚Easter Weekend
Business as usual!

Friday:
12pm ~ Lunch Break Pilates
6pm ~ Yin Yoga
7.30pm ~ Gentle Yoga

Saturday:
9.30am ~ Slow Flow Yoga

Monday:
9.30am ~ Gentle Yoga
12pm ~ Lunch Break Pilates
6pm ~ Pilates
7.30pm ~ Gentle Yoga

For full schedule and bookings follow link

http://www.yogaandpilatestruro.co.uk/

06/01/2026

💚We have received some lovely testimonials from our regular clients, which we would like to share with you. Hopefully they will inspire you, and give you the motivation you may need to join a class. Often the hardest part is turning up for your first session.

For full schedule and bookings follow link

http://www.yogaandpilatestruro.co.uk/

19/12/2025

💚Our Christmas schedule is filling up fast!

Saturday 20th -
• Slow Flow Yoga 9.30am - space available

Monday 22nd -
• Gentle Yoga 9.30am- waiting list open

• Lunch Break Pilates 12 noon - space available

*no evening session

Tuesday 23rd -
• Gentle Yoga 12 noon - waiting list open

• Yin Yoga 6pm - space available

• Gentle Yoga 7.30pm - space available

Wednesday 24th to Sunday 28th CLOSED

Monday 29th -
• Gentle Yoga 9.30am - space available

• Lunch Break Pilates 12 noon - space available

• Pilates 6pm - space available

• Gentle Yoga 7:30pm - spaces available

Tuesday 30th -

• Gentle Yoga 12 noon - waiting list open

• Yin Yoga 6pm - space available

• Gentle Yoga - space available

Wednesday 30th - 4th CLOSED

Monday 5th January 2026 full schedule resumes

For our full schedule please visit our website:

http://www.yogaandpilatestruro.co.uk/

02/12/2025

Our Christmas Schedule is live!!

Monday 22nd - *Daytime Classes Only

Tuesday 23rd - Full Schedule

CLOSED 24th - 28th

Monday 29th - Full Schedule

Tuesday 30th - Full Schedule

CLOSED 31st - 4th Jan

Back to Normal Schedule from Monday 5th January

06/11/2025

Teen Yoga is back this Saturday 8th November 11am! Spaces are limited so book in quick.

Teen Yoga is one step away from an adult class. As well as the Yoga, we discuss anatomy and physiology, how and body works and why. We aim to reduce stress and anxiety, whilst gaining strength, flexibility and stamina. We teach them how to regulate and manage mood, and how to overcome obstacles mentally. The classes are structured to build a routine, whilst providing time out from screens and technology. Every class concludes with a guided relaxation, which often promotes thoughtful questions and conversation.

27/10/2025

💚We have received some lovely testimonials from our regular clients, which we would like to share with you. Hopefully they will inspire you, and give you the motivation you may need to join a class. Often the hardest part is turning up for your first session.

For full schedule and bookings follow link

http://www.yogaandpilatestruro.co.uk/

29/09/2025

💚Classes this week

Monday -
• 9.30 - 10.30am Gentle Yoga
• 12 - 12.45pm Lunch Break Pilates
• 6 - 7pm Pilates
• 7.30 - 8.30pm Gentle Yoga

Tuesday -
• 12 - 1pm Gentle Yoga
• 6 - 7pm Yin Yoga
• 7.30 - 8.30pm Gentle Yoga

Wednesday -
• 9.30 - 10.30am Gentle Yoga
• 12 - 12.45pm Lunch Break Pilates
• 6 - 7pm Gentle Yoga
• 7.30 - 8.30pm Pilates

Thursday -
• 12 - 1pm Gentle Yoga
• 6 - 7pm Pilates
• 7.30 - 8.30pm Yin Yoga *Candlelit

Friday -
• 12 - 12.45pm Lunch Break Pilates
• 6 - 7pm Yin Yoga
• 7.30 - 8.30pm Gentle Yoga

Saturday -
• 9.30 - 10.30am Slow Flow Yoga
• 11 - 12pm Teen Yoga