Land to Sea CBT

Land to Sea CBT Wellbeing/Mental Health Support and Guidance - delivering Farm Fit wellbeing support for farmers

Farm Fit is a wellbeing project for farmers and their families run by Land to Sea CBTin partnership with Fairwinds Cornwall. Farm Fit is 1 of 12 projects to have been successful in securing funding via the Cornwall and Isles of Scilly Su***de Innovation Fund to offer support to farmers and families across Cornwall and the IOS. We aim to engage with the farming community, working with partnership agencies to provide practical wellbeing support. Farm Fit is run by an experienced mental health practitioner and CBT Therapist who has 20years experience working in NHS mental health services. Farm Fit works in a practical and constructive way, supporting farmers to help identify,manage stressors, and build resilience in a way that is right for them. Offering timely access to a wellbeing assessment for wellbeing support and psychological therapy as required. Providing the correct level of intervention tailored specifically to individual need. If the farmer or their families require more specialised support, they will know who to refer to for further support. Farm Fit understands that famers work long hours and leaving the farm for
appointments can be a problem. Therefore, Farm Fit can provide support over a range of modalities such as phone, online and offer ‘walk and talk’ sessions in which they can visit your farm offering an outreach approach. If you would like to make contact with Farm Fit then please contact:
landtoseacbt@outlook.com or call on 07765 738475

If you are feeling vulnerable or at risk or aware of someone that is, please contact the 24/7 mental health crisis support line 0800 038 5300 or access via Cornwall Foundation Trust webpage which has a direct link and provides more information on support services. Please note that there are other forms of support available which are:

Samaritans 116 123 (free from mobile or landline); SANE (6pm – 11pm) 0845 767 800, Papyrus - for young adults 0800 068 4141, Campaign against living miserably (CALM) for men – 0800 58 58 58, Childline – 0800 1111

Safer Futures 0300 777 4777

FCN 03000 111 999
RABI 0800 188 4444

Nature Connects
17/09/2025

Nature Connects

Last shout out for this event this Friday, you can contact Rowly 07976 016096
17/09/2025

Last shout out for this event this Friday, you can contact Rowly 07976 016096

If you are a part of the farming community in Cornwall we look forward to seeing you on the 19th September 2.30 pm at Wadebridge
Please book with Roly Nancekivell by the 13th September rolandnancekivell.fcn@gmail.com
Or 07976 016096.

17/09/2025
Sharing again, please contact Rowly for more details and booking
03/09/2025

Sharing again, please contact Rowly for more details and booking

If you are a part of the farming community in Cornwall we look forward to seeing you on the 19th September 2.30 pm at Wadebridge
Please book with Roly Nancekivell by the 13th September rolandnancekivell.fcn@gmail.com
Or 07976 016096.

As harvest time commences on what has been a very hot and dry summer, we are aware that this has significant impact on c...
29/08/2025

As harvest time commences on what has been a very hot and dry summer, we are aware that this has significant impact on crops for many farmers in Cornwall. Affecting not only yield but also winter fodder for livestock 🌾

The following research by the Energy and Climate Intelligence Unit has shown that the affects of climate change is impacting on farmers welfare and wellbeing.

‘92% of farmers questioned experienced feelings of anxiety and 60% feelings of depression due to extreme weather, less than a quarter (24%) of them sought help for it.

This perhaps reflects the typical perception of farmers as ‘stoical’ in the face of hardship, a concern for many in the industry who work to encourage farmers to seek help for sources of stress and anxiety.’

Here at Farm Fit we offer free talking therapies and support to farmers, family and carers (18+) who maybe experiencing stress, worry, anxiety and depression or other common mental health problems in Cornwall.

Please don’t suffer in silence, reach out and seek support so we can help you navigate tricky times 💚

You can contact Sarah on 07765 738475 or landtoseacbt@outlook.com

We also work very closely with the organisations and businesses below who can help.

Please help share the message 🙏

Land to Sea CBT
Fairwinds Cornwall
FCN Cornwall
Farm Cornwall
Lodge & Thomas - Agriculture & Auctions
Royal Cornwall Show
Cornwall YFC

https://eciu.net/analysis/reports/2025/embargoed-the-impact-of-climate-change-on-british-farms-and-farmers-mental-health?fbclid=IwZnRzaAMeJqpleHRuA2FlbQIxMQABHgPejUXBYEd7Yxdwgw5yF12tdZmGumuNN_r283026H_pWBEZtMoEXCcB9QUa_aem_6PceGYHW8paoQ4o4UShiRQ

Anxiety is an almost universal experience among British farmers following the UK’s third worst harvest last year and extremely dry spring this year

28/08/2025

📢 Important Alert for Domestic Abuse Survivors

The UK Government will test its Emergency Alert System on Sunday, 7th September at 3:00 PM. This will trigger a loud sound and vibration on all mobile phones, even if they’re on silent.

⚠️ If you have a concealed phone for safety, this alert could reveal its presence.

You can opt out of these alerts.

Find out how here: https://www.gov.uk/alerts/opting-out

Please help share to help keep others safe.

Cornwall FCN Anniversary Conference 19.9.25 3pm contact Roland Nancekivell on 07976 016096 FCN Cornwall
28/08/2025

Cornwall FCN Anniversary Conference 19.9.25 3pm contact Roland Nancekivell on 07976 016096

FCN Cornwall

If you are a part of the farming community in Cornwall we look forward to seeing you on the 19th September 2.30 pm at Wadebridge
Please book with Roly Nancekivell by the 13th September rolandnancekivell.fcn@gmail.com
Or 07976 016096.

Morning, Sarah from Farm Fit and Carly PAPYRUS Prevention of Young Su***de are Lodge & Thomas - Agriculture & Auctions a...
30/07/2025

Morning, Sarah from Farm Fit and Carly PAPYRUS Prevention of Young Su***de are Lodge & Thomas - Agriculture & Auctions again this morning. We have company with Aircrew Andy and Johnathon from Cornwall Air Ambulance come and say hi 👋

Land to Sea CBT
Fairwinds Cornwall

Found this little painted stone today. A reminder should anyone need it 💚
23/07/2025

Found this little painted stone today. A reminder should anyone need it 💚

Whilst out walking at the weekend we passed by Tater-Du lighthouse on the coast path near Mullion. I always think Lighth...
16/07/2025

Whilst out walking at the weekend we passed by Tater-Du lighthouse on the coast path near Mullion.

I always think Lighthouses are a good reminder of how we can continue to navigate life when times get rough and uncertain. They remind us how we can continue on our journey even when things seem tough or challenging. They offer a beacon of light in the darkness.

It can be helpful to think about how you can keep your own light burning. How we can be a beacon of hope for ourselves and others in difficult times.

Also a reminder for anyone who might need some help and support at the moment, that we are available to you. You can contact Sarah 07765 738475 or landtoseacbt@outlook.com

Land to Sea CBT
Fairwinds Cornwall

Well yesterday might have given us a very wet final day at the show ☔️ but there was still lots of smiles and enjoyment ...
08/06/2025

Well yesterday might have given us a very wet final day at the show ☔️
but there was still lots of smiles and enjoyment to be had 🌈
Thanks to everyone who stopped by over the three days and engaged in some great conversations on how we can continue to raise awareness and challenge stigma about mental health, wellbeing and Talking Therapy 💚

I also get to work with some great colleagues, who like me know how important it is that we work together to help wrap around the people that we try and support Edward Richardson and the team at Farm Cornwall and Rowly and team at FCN Cornwall

Thanks to everyone at Cornwall YFC and Mark and the team Royal Cornwall Show for all your hard work putting on another great year!

And finally as Pooh says ‘When life throws you a rainy day, then play in the puddles’ ☔️ 💚 ☔️

Fairwinds Cornwall

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Truro

Opening Hours

Monday 9am - 6pm

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