Land to Sea CBT

Land to Sea CBT CBT Therapist and EMDR in training. Wellbeing/Mental Health Support and Guidance - delivering Farm Fit wellbeing support for farmers in Cornwall.

Farm Fit is a wellbeing project for farmers and their families run by Land to Sea CBTin partnership with Fairwinds Cornwall. Farm Fit is 1 of 12 projects to have been successful in securing funding via the Cornwall and Isles of Scilly Su***de Innovation Fund to offer support to farmers and families across Cornwall and the IOS. We aim to engage with the farming community, working with partnership agencies to provide practical wellbeing support. Farm Fit is run by an experienced mental health practitioner and CBT Therapist who has 20years experience working in NHS mental health services. Farm Fit works in a practical and constructive way, supporting farmers to help identify,manage stressors, and build resilience in a way that is right for them. Offering timely access to a wellbeing assessment for wellbeing support and psychological therapy as required. Providing the correct level of intervention tailored specifically to individual need. If the farmer or their families require more specialised support, they will know who to refer to for further support. Farm Fit understands that famers work long hours and leaving the farm for
appointments can be a problem. Therefore, Farm Fit can provide support over a range of modalities such as phone, online and offer ‘walk and talk’ sessions in which they can visit your farm offering an outreach approach. If you would like to make contact with Farm Fit then please contact:
landtoseacbt@outlook.com or call on 07765 738475

If you are feeling vulnerable or at risk or aware of someone that is, please contact the 24/7 mental health crisis support line 0800 038 5300 or access via Cornwall Foundation Trust webpage which has a direct link and provides more information on support services. Please note that there are other forms of support available which are:

Samaritans 116 123 (free from mobile or landline); SANE (6pm – 11pm) 0845 767 800, Papyrus - for young adults 0800 068 4141, Campaign against living miserably (CALM) for men – 0800 58 58 58, Childline – 0800 1111

Safer Futures 0300 777 4777

FCN 03000 111 999
RABI 0800 188 4444

17/02/2026

We’re excited to announce the launch of our new Safe Spaces website.

Safe Spaces is a free, independent remote support service for adults aged 18 and over who have experienced abuse by someone within the Church. We provide emotional support, practical help, and advocacy, whether the abuse happened recently or many years ago.

Safe Spaces supports people who have experienced abuse connected to:
• The Church of England
• The Catholic Church in England and Wales
• The Church in Wales

As a helpline and online service, Safe Spaces is accessible from anywhere in England and Wales, offering a safe and confidential place to talk, seek guidance, and receive support.

Learn more at: https://safespacesenglandandwales.org.uk/

Just a reminder that here at Farm Fit we are available to help support the Farming community in Cornwall and IOS. If you...
12/02/2026

Just a reminder that here at Farm Fit we are available to help support the Farming community in Cornwall and IOS. If you are concerned about yourself or someone else then please get in contact. It’s good to talk 💚

Fairwinds Cornwall
Land to Sea CBT

Knowing where to turn for help isn't always easy.

But you don't have to do it alone.

We continue to signpost the help that is available from farming charities and rural support groups whose volunteers will be there when it matters the most ... 💛

https://bit.ly/3ZcOuFK

***dePrevention

We will be Lodge & Thomas - Agriculture & Auctions again in MarchFairwinds Cornwall
10/02/2026

We will be Lodge & Thomas - Agriculture & Auctions again in March

Fairwinds Cornwall

10/02/2026

Welcome to our 9th annual week.

This year we are addressing one of the most urgent and sensitive challenges facing UK farming: su***de.

Please join us this week, get involved, start a conversation, and be the voice of change. 💛

https://bit.ly/4c0qIUQ

***dePrevention

05/02/2026

Tips for supporting someone else this

🔹Ask questions and listen - Asking questions can give the person space to share how they’re feeling and what they’re going through. Try to ask questions that are open and non-judgmental, like ‘what does that feel like?’

🔹Encourage them - Small verbal comments like ‘I see’ or ‘what happened next?’ will let them know you are paying attention to them and actively listening.

🔹Don't try and fix it - Try to resist the urge to offer quick fixes to what someone is going through. Just talking can be really powerful, so unless they’ve asked for advice directly, it might be best just to listen.

🔹Challenge myths - Mental health problems are more common than people think. They can affect anyone at any time. Comments like ‘Pull yourself together’ or ‘You’re just having a bad day’ are not helpful.

🔹Be patient - No matter how hard you try, some people might not be ready to talk about what they’re going through. That’s ok – the fact that you’ve tried to talk to them about it may make it easier for them to open up another time. It’s important to let them set the pace for seeking support themselves.

Share this post 💙

Always good to catch up with everyone on market day Lodge & Thomas - Agriculture & Auctions Just a reminder that we know...
04/02/2026

Always good to catch up with everyone on market day Lodge & Thomas - Agriculture & Auctions
Just a reminder that we know the current climate in agriculture is challenging at the moment and as organisations we are all here to support the agricultural community as best we can.
Edward and the team at Farm Cornwall are on hand for business support and Sarah is here to offer wellbeing support. We also know how physically demanding farming is and Community Pharmacist Johnny is available for any physical health support and advice. We look forward to seeing you all again next month!

Fairwinds Cornwall
Land to Sea CBT

03/02/2026

PLEASE SHARE: Phase 2 of RABI’s Winter Grant is now OPEN but demand is extremely high. Please apply straightaway to avoid missing out: rabi.org.uk/wintergrant

We’re offering £400 per household to support working farming people across England, Wales and Northern Ireland with essential winter costs.

📋 What you’ll need to apply

• Your personal bank details (business accounts not accepted)
• A few minutes to complete the form
• Confirmation that you meet the eligibility criteria

👉 Start your application now: rabi.org.uk/wintergrant

📩 You’ll get a confirmation email with your Unique Identification Number (UIN) once you apply. Check your spam or junk folder. If it’s still missing after 4 hours, call our 24/7 helpline on 0800 188 4444.

03/02/2026

Information and booking form for Mental Health First Aid training in Cornwall

29/01/2026

Su***de Awareness Webinar coming up 30th January at 2pm hosted via Healthy Cornwall.

It is open to anyone in the Cornwall fishing community who wants to understand more about su***de, warning signs, and how to have conversations that can genuinely make a difference.

You don't have to speak or share anything personal. You can attend via the link to a live webinar completely anonymously.

This is about learning, awareness and reducing isolation in communities where people often cope alone.

If this feels relevant for you, or someone you work with , just hit the link or scan the QR code on Friday and Join . It's Anonymous/ Free/ Online

https://us02web.zoom.us/j/85637856210?pwd=Dp8MWaVY3hqiVn7Unxzoc2fAfShSJh.1

Meeting ID: 856 3785 6210
Passcode: 2fkRDS

24/01/2026

Address

Truro

Opening Hours

Monday 9am - 6pm

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