Liam Nicholls Sports & Deep Tissue Massage

14/03/2024

The road to recovery 🤞🏼🤞🏼

Recovery is always a lengthy process and in my case it’s taken me quite a few months to get to this point…

Although I’m not out the woods yet, I’ve been taking some promising moves forward to getting back to training!

Always trust the process and rehabilitation plans set out! A regular massage can help to encourage recovery.

Hoping to use this more moving forward so feel free to reach out at anytime 😊

08/01/2024

🌟 Another positive client review👌🏼🌟

Happy new year to all my new and old followers and Inhope you’re all ready to take on 2024!

Does high mileage weeks and marathon build ups sound familiar? 🤔

Having a regular sports massage throughout a training block or in a build up to a goal race is more than its weight in gold!

Marathon training is incredibly taxing on the body but in order to recover well, it’s crucial to look after your body and especially your muscles!

If you’re looking to get a regular massage then book in now! My goal is to help you comfortably get through your training to ensure success on the race day! 🙂

14/12/2023

Not sure what to get for a friend or family member for Christmas?

I am now offering out gift vouchers for the Christmas period! 🎄🎅

What does the gift voucher entitle you to?

🌟 1 initial consultation and treatment!
🌟 Any value can be purchased whether it’s 1 treatment or 10!
🌟 All vouchers are valid for 12 months from purchase.
🌟 Referral discount will be given to any new or existing clients if a referral books in for a treatment 😊

Please message me directly if you’re interested in purchasing.

28/11/2023

The new uniform is here 🎉 very pleased with how this has turned out! A thick hoodie is just what’s needed for these cold winter days 🥶❄️

Let me know know what you think? 😊

Based in Truro, I’m currently taking on new clients and would be happy to discuss a treatment, please feel free to reach out to me on here or one of my social media platforms! 😊

Whether you’re a runner,cyclist,swimmer or just feeling sore from your every day job. I’m happy to help 💪🏼

20/11/2023

Another happy client review! ⭐️🤝

My client was very pleased with the treatment and they managed to secure themselves a podium finish on the weekend!

I’m very happy to know that my treatment helped them feel more comfortable going into race day 👏🏼

If you’re racing soon, looking to start a new training block or generally feeling tightness from day to day work life! please feel free to reach out to me to book in a treatment 😊

18/11/2023

What are the benefits of having a sports massage? 🤔

⭐️ Reduced Stress Levels - this can help lower heart rate, relax muscles and release endorphins. By increasing the body’s temperature it promotes relaxation 💆🏼‍♂️

⭐️ Improve Range of Motion - allowing the muscles to relax and the muscle fibres to stretch increasing the elasticity which improves mobility and range of motion

⭐️ Reduce Injury - reduces and relieves tension in the muscles which improves circulation and encourages the removal of waste products in the muscles such as lactic acid.

⭐️ Reduce Muscle Tension - increasing blood circulation delivers more nutrients and oxygen to the soft tissues.

⭐️ Improved Recovery - by breaking down all the waste products in the muscles, it increases the circulation of blood and oxygen to the affected area.

Feel free to get in touch if you would like to book in 😊

13/11/2023

⭐️ NEW CLIENT REVIEW ⭐️

Happy to receive some positive feedback from a new client! This was my clients first treatment with me and hoping for bigger improvements to range of motion and mobility across the next few treatments! 🏃‍♂️⭐️

If you would like to book in for a treatment, please contact me directly on here or via the details listed on my page 😊

07/11/2023

🏃‍♂️🏃‍♂️💪🏼💪🏼

During my training phase, it is important for me to continue to work with a range of different clients with a variety of different issues.

Whether these issues arise from sports related issues or just sitting too long at a desk, I am happy to help!

With this being said, I am looking for new clients and volunteers. Whilst I am still in training, I am simply asking for a donation of £15 per session which will cover my materials and time but most importantly goes towards my qualification.

If you would like to reach out to me, please contact me via my socials or drop me an email at lnichollssportsmassage@gmail.com 🏃‍♂️💪🏼

03/11/2023

During my training phase, it is important for me to continue to work with a range of different clients with a variety of different issues.

Whether these issues arise from sports related issues or just sitting too long at a desk, I am happy to help!

With this being said, I am looking for new clients and volunteers. Whilst I am still in training, I am simply asking for a donation of £15 per session which will cover my materials and time but most importantly goes towards my qualification.

If you would like to reach out to me, please contact me via my socials or drop me an email at lnichollssportsmassage@gmail.com 🏃‍♂️💪🏼