Chrono Holistic Therapy

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Chrono Holistic Therapy

A professional service to deal with your niggles, injuries or dysfunction. Adding value to lives 247. Whether it is sport specific or lifestyle related.

A professional Sports Science Therapy Clinic that provides a flexible service to deal with your niggles and injuries. We are passionate about adding value to our clients needs and goals. Treatment & support 24/7. Private parking and CCTV present. Based just outside of Chiverton roundabout.

03/02/2023

https://www.facebook.com/reel/900237234436891?s=yWDuG2&fs=e

Happy belated new year and Lunar new year.

Huge cold snap about to hit our climate and bodies.

Be proactive and less reactive...those protocols are in place for reason.

Realise that with winter....everything slows and stores....so don't expect the the same levels of output in the warmer months.

Work smart not hard.
We appreciate all the referrals and recommendations...just remember it's a team effort

Every second counts

07/12/2022

Interesting cross section of clients presenting with mechanical restrictions, fortunately with minimal damage from injury/accidents! Best result we can hope for.

However the seasonal climate change, combined with illnesses about.....is challenging the majority of people.

So important that self-care is disciplined especially in harder times. Passive, active and dynamic mobility can be fitted into any schedule. The trick is perspective, discipline and a sprinkling of knowledge.
Work smart not hard.

Knowing the condition of the structures we can really get to the cause not just the symptom!

Christmas and New year vouchers available.

Thanks to all of our hundreds of loyal clients! Have a great Christmas and santa will know if you have or haven't done your homework.....

Every second counts

24/05/2019

Good luck to all our clients and competitors for this weekend @ One&All!!!!

Due to the demand from previous years, we have made extra room for emergency calls and bookings. Whether its corrections, finetuning, removing lactic acid or reducing damage from all that attrition. The clinic is just up the road!

We can make the difference on your performance.

Still hydrate and refuel regardless.

Happy hunting!

Every Second Counts

15/04/2019

Spring is here? Sometimes it is....but then it can change very quickly.

Every April though....so many of us get wrapped in the new tax year. Whether is savings, tax returns, insurance renewals or new purchases.

However we sometimes forget and lose sight of, the most important thing to positively influence those external factors. OUR own vessels. Our mind, body, heart and soul.

So whilst sorting those short or long term goals for your lives, make time and energy for your most vital component......your overall health.

The sun will be back soon!

Every Second Counts

27/02/2019

Suns out......guns and legs out right?

Sudden increase in activities, doesnt always bode well with underlying dysfunction or historical accumulation of injuries. Especially with the ground being uneven, or muddy, or dry in some places.

Patience is just as important, as is knowledge and a clear system to deal with these challenges, which we all face from time to time.

This simple article really summarises the main factors with soft tissue issues and injuries.

https://www.verywellhealth.com/scar-tissue-massage-and-management-2696639

Also consider how long this type of issue has been unresolved or left to refer elsewhere.

So to all our current, past and potential clients....consistency, clarity and patience are vital....as well as sleep, nutrition and a proper specific program.

Enjoy the weather and look after yourselves!

Every Second Counts

12/01/2019

Rains are back again....as the weather turns, thats when the probability of injury, ni**les or issues will arise within the body.

Health has always been the main wealth, but in our modern times, wealth has many interpretations.

Ironically, a lot of us, sacrifice health for wealth in our younger years.....then sacrifice our wealth to regain our health in our latter years.

Long term planning for health, is just as important, if not greater than wealth planning. This article really summarises some simple tips, which will help fine tune your individual health goals. Whilst also showing the connection with health and wealth.

https://eu.desmoinesregister.com/story/money/business/columnists/2017/07/18/connection-between-health-and-wealth/487673001/

Whether its New Years resolutions, Christmas vouchers or the next stage in your long term health plans, we can help to work smarter not harder.

Every Second Counts

16/12/2018

As the weather dampens and gets colder, in order to maintain or improve performance, we must focus on the basics.

A good article to understand the main factors and potential strategies.

https://www.coolantarctica.com/Antarctica%20fact%20file/science/cold-weather-sportUK.php

Christmas and New Years Vouchers available.
Gift purchases made by our registered clients, will also have benefit from an additional % discount.

To all our clients, take care during the festive period and enjoy your time with family and friends.

Every Second Counts

27/10/2018

Sometimes when the world is harsh and cold.......just be mindful and use the opportunity, to get perspective and bide your time.

Sunshine is just behind the clouds.

Goodluck to all the competitors for the weekends games, events and antics.

Make sure to do the simple basics and habits.....especially afterwards.

05/10/2018

Climate is definitely getting colder and damper....however the ground is still very hard.

Alot of lower limb issues and injuries.....so its vital to listen to your body. Being abit more proactive after an intense match or session....can mean the different between a minor ni**le to major injury.

So whether its your usual weekend walk, or game, or obstacle course.....make sure the basics happen.

Simple article....maybe common sense, however it pays to be proactive.

https://www.earthnetworks.com/blog/best-coaches-prepare-for-cold-weather/

Every Second Counts

Address

Truro
TR4

Telephone

+447870501983

Website

http://www.chronoholistictherapy.webs.com/

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