Wellspring Pelvic Health Physiotherapy

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Wellspring Pelvic Health Physiotherapy

Women’s Health Physiotherapy
Pilates | Pregnancy Yoga | Mum & Baby Yoga
In mid Cornwall Please see my website for more details. www.ruthbennettphysio.com.

I am a fully qualified Chartered Physiotherapist with a special interest in Women's Health & Musculoskeletal Physiotherapy. I am also a certified Mummy MOT Practitioner, Sports Massage Therapist, APPI trained Pilates Instructor and Pre & Post Natal Yoga Instructor. Physiotherapy appointments and Mummy MOTs are available on Mondays and Thursdays at the Blue Lotus Therapy Centre, Scorrier, Redruth. Physio-led Pilates, Pregnancy and Mum and Baby Yoga classes are available at Devoran Village Hall.

12/04/2026

Next block of Classes starting next week! ✨
💛 Pregnancy Yoga
💛 Mum & Baby Yoga

Booking now open, limited spaces available! — move, connect, and feel supported through every stage of motherhood.

Pregnancy Yoga
5 week block - £55 21st April - 26th May
(No class 28th April)

Mum and Baby Yoga
5 week block - £55
23rd April - 21st May

✨Classes led by a Pelvic Health Physiotherapist - lots of specialist advice and support given!
✨Book via booking link below or see link in bio
✨Drop in £13 (subject to availability) - message/email to book
✨Mum and Baby Yoga - Trial class £11 (subject to availability) - message/email to book
✨Class attendees receive a £10 discount for a Pregnancy MOT or Mummy MOT and 10% off a Pregnancy Massage.

Booking link (or in bio): https://ruth-bennett-physio.uk1.cliniko.com/bookings?business_id=752653986925909981&practitioner_id=749821176351560956

ruth@wellspringpelvichealth.com
www.wellspringpelvichealth.com

Look forward to seeing you, bumps and babies on the mat.

Ruth x

02/04/2026

My heart is full after another busy and wonderful block of Pregnancy Yoga and Mum and Baby Yoga. Thank you to everyone who attended 💛

The next block starts after the Easter Holidays. If you’d like to join the waitlist DM or email me: ruth@wellspringpelvichealth.com

I’m now out of office for the Easter Holidays - appointments available from 27th April onwards. You can book your appointment on my website: www.wellspringpelvicheath.com / link in bio. Or email me 😊

Happy Easter everyone 🐣

Lots of love x Ruth x

20/03/2026

Just a little shout out for this wonderful supportive weekly meet up for parents & babies - The Nest at in Threemilestone (just down the road from me!!) Lots of my patients have been and love it. Support and friendship is essential through parenthood. Plus if you haven’t met her already you need Gemma in your life 💛

More info here: www.borntobirthcornwall.co.uk/the-nest

10/03/2026

Your body has been through something incredible. A Mummy MOT helps check your recovery after pregnancy so you can feel strong, confident, and supported again. Because mums deserve care too. 💛🙌🌷

Visit www.wellspringpelvichealth.com for more info or to book.

20/02/2026

✨ Pelvic Health Physio – Support for Every Stage ✨

Leaking when you laugh, cough or exercise?
Pelvic pain?
Navigating pregnancy, postpartum… or menopause?

You’re not alone — and you don’t have to just “put up with it.”

Pelvic health physiotherapy can help with:
✔️ Bladder leakage & urgency
✔️ Prolapse symptoms
✔️ Pelvic pain
✔️ Pregnancy-related discomfort
✔️ Postpartum recovery
✔️ Menopause-related pelvic & bladder changes
✔️ Return to exercise, running or sport

Your body evolves through every stage of life. Let’s support it properly.

📲 Book online — see link in bio
📩 feel free to DM or email with any questions
📧 ruth@wellspringpelvichealth.com
🌐 www.wellspringpelvichealth.com

16/02/2026

Next block of Classes starting next week! ✨
🤍 Pregnancy Yoga
🤍 Mum & Baby Yoga

Booking now open, only a few spaces left! — move, connect, and feel supported through every stage of motherhood.

✨Classes led by a Pelvic Health Physiotherapist - lots of specialist advice and support given!
✨Limited spaces available
✨Book via booking link below or see link in bio
✨Trial class £11 (subject to availability) - message/email to book
✨Drop in £13 (subject to availability) - message/email to book
✨Class attendees receive a £10 discount for a Pregnancy MOT or Mummy MOT with Ruth.

Booking link: https://ruth-bennett-physio.uk1.cliniko.com/bookings?business_id=752653986925909981&practitioner_id=749821176351560956

ruth@wellspringpelvichealth.com
www.wellspringpelvichealth.com

Look forward to seeing you, bumps and babies on the mat.

Ruth x

08/02/2026

✨ Big news ✨

After 10 years of Ruth Bennett Physio my business will now be called Wellspring Pelvic Health Physiotherapy 🎉

Along with a brand new name, I’m so excited to share that my new website is live too! I can’t thank kurttrew.com enough for all of his help and expertise in creating such a beautiful website for me 🙏

After opening my new clinic last year, I knew it was the right time to refocus my business and and enhance the quality of my services by specialising exclusively in Women’s Health, so women can more easily find and access the expert support they deserve 💙

The name Wellspring is extra special to me — it was the name of my mum’s counselling business, and it feels so lovely to keep that name and meaning going.

My journey into women’s health really began after having my son nearly 6 years ago, and since then I’ve become incredibly passionate about pelvic health and the difference it can make to women’s lives ✨

Since opening my new clinic, I’ve already had the privilege of welcoming over 100 women through my doors, and I’m so grateful to each and every one of you for trusting me with your pelvic health physiotherapy care. Thank you 🤍

👉 Visit the new website to learn more about pelvic health physiotherapy or book an appointment
🔗 Link in bio
www.wellspringpelvichealth.com

Here’s to the next chapter — welcome to Wellspring Pelvic Health Physiotherapy 🌿

25/01/2026

My work is so varied and I love being able to support women improve their pelvic health, no matter what stage of life they’re at 💕

10/01/2026

A Mummy MOT is also:
A chance for you to share your birth story and an opportunity to ask ALL the questions to a Physiotherapist who has specialised in pre/post natal pelvic health.

❔Am I recovering ok!?
❔Is this normal!?
❔Should I massage my scar yet and how do I do it!?
❔When can I return to exercise and how should I do it!?
❔Should I lift my toddler!?
❔What is this bulging/heavy feeling that I’m noticing at my v@gina!?
❔How can I improve my bowel movements!?
❔Is this leaking normal!?
❔Can I improve my back/pelvic pain!?

Having a baby is a massive physical and mental life transition and we deserve to be supported and have our questions answered.

If you’re in Cornwall my clinic is at Threemilestone - conveniently located near Truro and 5 mins from the A30. I’d love to help you, no matter if you’re 6 weeks or 6 years postpartum! Feel free to email or DM me.

www.ruthbennettphysio.com
ruthbennettphysio@gmail.com

Get the help you deserve ladies ❤️

Love, Ruth x

28/12/2025

New Year 🌱 New Classes ✨
🤍 Pregnancy Yoga
🤍 Mum & Baby Yoga

Booking is open for a new 6 week block of classes starting in January — move, connect, and feel supported through every stage of motherhood.

✨Classes led by a Pelvic Health Physiotherapist - lots of specialist advice and support given!
✨Limited spaces available
✨£66 for 6 week block - book via booking link below or see link in bio
✨Lock in the current price (£60) if you book by 31st December.
✨Trial class £11 (subject to availability) - message/email to book
✨Drop in £13 (subject to availability) - message/email to book
✨Class attendees receive a £10 discount for a Pregnancy MOT or Mummy MOT with Ruth.

Booking link: https://ruth-bennett-physio.uk1.cliniko.com/bookings?business_id=752653986925909981&practitioner_id=749821176351560956

ruthbennettphysio@gmail.com
www.ruthbennettphysio.com

Look forward to seeing you, bumps and babies on the mat.

Ruth x

22/12/2025

🎄 Merry Christmas 🎄

As I close doors for the holiday break, I want to say the biggest thank you to everyone who trusted me with their Pelvic Health Physiotherapy and Pilates/Yoga this year.

What a year!
✨I turned 40
✨I got married
✨We bought our first house
✨I opened my own clinic
✨I’ve shared so many amazing moments with you all, there’s been lots of laughs, congratulations, tears and some gorgeous baby cuddles 🥰

My clinic is now closed until 6th January. Please email me if you’d like to book an appointment for the New Year and I’ll get back to you as soon as I can.

Booking for classes in the new year is opening later today - post to follow.

Have a cosy, joyful Christmas and I’ll see you in the New Year—refreshed and ready! 🤍

Merry Christmas everyone!

Lots of love, Ruth x

01/12/2025

🌸 Pregnancy MOT & Mummy MOT appointments available! 🌸
Growing, birthing, and caring for a little one is incredible — but your body deserves support too. 💕

Whether you’re expecting or already on your postpartum journey, our specialised MOT sessions help you:
✨ Ease aches and pains
✨ Support pelvic floor + core
✨ Improve mobility and comfort
✨ Feel confident and empowered in your body again

Your wellbeing matters just as much as your baby’s. 💗
📅 Limited appointments available this side of Christmas — message to book or find out more!

Ruth x

Email: ruthbennettphysio@gmail.com
Website: www.ruthbennettphysio.com

Address

Wellspring Pelvic Health Physiotherapy, 96 Polstain Road, Threemilestone
Truro
TR36DB

Website

http://wellspringpelvichealth.com/

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My Story

I am a fully qualified Chartered Physiotherapist with a special interest in musculoskeletal physiotherapy. I am also a Massage Therapist and Pilates Instructor (APPI method) . Physiotherapy/Massage I am currently based at the Blue Lotus Therapy Centre in Scorrier and Averil Bainbridge Physiotherapy at Tregony. I am also available for home appointments in Truro/Falmouth areas - please call to discuss.

Physio-led Pilates

I offer small classes and one-to-one Pilates sessions to help people recover from injury or illness. I teach using the Australian Physiotherapy & Pilates Institute method which combines Physiotherapy knowledge with Pilates exercises to create sate and effective adaptations of the traditional Pilates exercises at various levels so that each exercise can be taught in a way that is suitable for everyone. My availability: Mondays & Thursdays - Blue Lotus Therapy Centre, Scorrier, Redruth, Home Appointments Tuesdays, Wednesdays & Fridays - Averil Bainbridge Physiotherapy, Roseland Parc, Tregony. Please see my website for more details. www.ruthbennettphysio.com