Wild Goose Qigong Cornwall

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Wild Goose Qigong Cornwall

Dayan Qigong taught between Truro and Falmouthby Sifu Vanessa Backus. The word Qigong literally means “energy work”. Each form has its own special emphasis.
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Dayan Qigong

Qigong is a Chinese health exercise made up of gentle movements that connect with the acupuncture points and meridians of our body. When we use relaxation and breathing along with these special movements, we have Qigong. Qigong will help you to relax and become more aware of your body. As you practise more, you will begin to notice changes in your body including more flexibility, energy and stamina. This is because the Qi is working to heal any old illnesses or injuries and to open the channels so that the Qi can flow naturally, making you feel younger and more alive. There are many types and styles of Qigong, but the style which you will learn is called the Kunlun Dayan Qigong system and it is over 1,800 years old, originating in the Kunlun Mountains of China. Dayan (Wild Goose) Qigong is just one of 72 forms and methods within the Kunlun Dayan Qigong system. For instance, Wild Goose Qigong is good for overall general health and flexibility of the body. Balancing Gong is good for beginners, helping them to learn the right posture and relaxation. Jade Pillar Gong is good for the spine and Dayan Palm is a very vigorous form which combines soft, gentle movements with jumping and kicking to make the body stronger and lighter. Also included in the system are several meditation and healing methods which are used for cultivating the body and mind. Chun Yuen Quan

Chun Yuen Quan is a martial art skill which is also very good for health. Its lineage was originally from the Northern Shaolin tradition but after time it passed down to the Chinese opera where it actually retained many of its traditional elements. Chun Yuen Quan is very good for health and will make the body light and flexible. Chun Yuen Quan is based upon the Norther Shaolin tradition and has both short and long forms, weapons and some internal training skill. Chun Yuen Quan helps to bring up very strong body circulation and Qi. As we get older, it is very easy for our bodies to become heavy and lose some mobility. However, when the channels in the body are open and the Qi can flow without obstruction, the body will feel light, just like a child's.

Address

Devoran Village Hall, Quay Road, Devoran
Truro
TR36PW

Website

http://www.qigongcornwall.com/

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Our Story

Dayan Qigong Qigong is a Chinese health exercise made up of gentle movements that connect with the acupuncture points and meridians of our body. The word Qigong literally means “energy work”. When we use relaxation and breathing along with these special movements, we have Qigong. Qigong will help you to relax and become more aware of your body. As you practise more, you will begin to notice changes in your body including more flexibility, energy and stamina. This is because the Qi is working to heal any old illnesses or injuries and to open the channels so that the Qi can flow naturally, making you feel younger and more alive. There are many types and styles of Qigong, but the style which you will learn is called the Kunlun Dayan Qigong system and it is over 1,800 years old, originating in the Kunlun Mountains of China. Dayan (Wild Goose) Qigong is just one of 72 forms and methods within the Kunlun Dayan Qigong system. Each form has its own special emphasis. For instance, Wild Goose Qigong is good for overall general health and flexibility of the body. Balancing Gong is good for beginners, helping them to learn the right posture and relaxation. Jade Pillar Gong is good for the spine and Dayan Palm is a very vigorous form which combines soft, gentle movements with jumping and kicking to make the body stronger and lighter. Also included in the system are several meditation and healing methods which are used for cultivating the body and mind. Chun Yuen Quan Chun Yuen Quan is a martial art skill which is also very good for health. Its lineage was originally from the Northern Shaolin tradition but after time it passed down to the Chinese opera where it actually retained many of its traditional elements. Chun Yuen Quan is very good for health and will make the body light and flexible. Chun Yuen Quan is based upon the Norther Shaolin tradition and has both open hand forms, weapons and some internal training skill. Chun Yuen Quan helps to bring up very strong body circulation and Qi. As we get older, it is very easy for our bodies to become heavy and lose some mobility. However, when the channels in the body are open and the Qi can flow without obstruction, the body will feel light, just like a child's.