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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 10am - 4pm

Lifetime Therapy

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Lifetime Therapy

Lifetime is a Counselling Practice and Wellness Clinic in Truro and Falmouth, Cornwall. Contact us at lifetimetherapy.co.uk

Our practice is rooted in compassion, acceptance and our belief in the limitless power of individuals to heal. Lifetime Therapy is a humanist, people-centred practice. We believe that, given the appropriate conditions, every individual has limitless capacity to heal, to come to new thoughts and beliefs and to change the way they view the world, others and themselves. These changes are often recogn

ised by a growing ability to live in the moment and to apply compassion to self. Through mindful acceptance, supported by an empathic and honest practitioner, improved mental health and freedom from distress can be found.

22/03/2026

TO LET - PRIME OFFICE LOCATION - FALMOUTH

THERAPY ROOMS BECOMING AVAILABLE IN FALMOUTH TOWN CENTRE - KILLIGREW ST

After many years on Killigrew St in the 3 rooms above E S P R E S S I N I, Lifetime Therapy is moving to a new building on Commercial Road, Penryn - which means that the space we’ve occupied in Falmouth is available to rent from mid April 2026.

We have a long standing relationship with the wonderful landlords and are seeking to help them find excellent new tenants.

The setup is 3 rooms (one with a toilet) - two with sinks - and a small landing. First floor above Falmouth’s most popular coffee shop and eatery, Espressini. (You know - that iconic pink cafe!)

Lifetime Therapy has enjoyed a thriving business here and as a practice, we’ve supported hundreds of clients here. As we move on, we’d like to think that there are other practitioners who would like to inhabit the space in this prime location.

There are good opportunities to let the rooms out to other practitioners to support with/even cover your rental costs. Rent is £800/pcm plus bills.

We are happy to redirect enquiries to the landlord. If interested, please email:

hello@lifetimetherapy.co.uk

(Please note that this will be unfurnished and a blank canvas for the new tenants).

24/01/2026

** An Invitation to Think, Reflect and Deepen Practice – Workshops with Mick Cooper **

Lifetime Therapy is pleased to be hosting two in-depth workshops with counsellor, researcher and writer Mick Cooper on 20th and 21st June 2026, in Truro, Cornwall.

Mick is widely known for his work in existential therapy, pluralistic practice and the therapeutic relationship. These workshops offer a rare opportunity to spend time engaging with ideas that go beyond technique and into the heart of what therapy is really about.

Across the two days, Mick will be running the following workshops:

** Existential Therapy **
This workshop explores the existential foundations of therapeutic work: questions of meaning, freedom, responsibility and uncertainty, and how we meet the givens of human life. The focus is on how these themes show up in the therapy room—not as abstract philosophy, but as lived experience, for both clients and practitioners.

** Goals in Therapy **
This workshop looks closely at the role of goals in therapy: how they are shaped, negotiated, resisted or avoided. Rather than offering a one-size-fits-all approach, Mick invites reflection on whose goals matter, when goals support the work, when they may limit it, and how to work collaboratively and ethically with clients’ intentions for therapy.

Both workshops are reflective, relational and grounded in practice. They are suited to counsellors, psychotherapists, trainees and anyone interested in the deeper questions that sit beneath therapeutic work.

** Booking **
Places can be booked directly through Lifetime Therapy’s website:

👉 https://www.lifetimetherapy.co.uk/events

We’re really looking forward to welcoming Mick to Cornwall and to creating a thoughtful, engaged learning space over these two days in June.

18/12/2025

Why 80/20 Compromises Work Better Than 50/50

Christmas can be a busy and emotionally charged time. With family commitments, traditions, social expectations, and limited time, it’s common for different people to want different things — often all at once. How we navigate those differences can say a lot about how we approach compromise.

Compromise is essential in any healthy relationship, but expecting everything to be split 50/50 doesn’t always reflect real life. Some things matter more to one person than the other — and that’s where the idea of an 80/20 compromise comes in.

Sometimes one person gets 80% of the outcome, while the other gives a little more. What makes it fair is that both people are equally willing to do this over time. The balance isn’t in each decision, but across the relationship as a whole.

This approach helps both people feel successful, rather than one winning and the other losing. It also challenges the idea that the loudest or most dominant voice should decide what happens. Asking, listening, and negotiating aren’t weaknesses — they’re how fairness is built.

When both parties are committed to giving when it matters, compromise stops feeling like a loss and starts feeling like progress.

05/12/2025

https://www.facebook.com/share/v/1FTExBNzyf/?mibextid=wwXIfr

07/06/2025

Yay! It’s Pride month!

To show our support for all of our LGBTQIA+ clients and colleagues, Lifetime Interns are here to support ALL NEW low-cost clients with 3 FREE sessions who wish to begin their therapy journey this June!

How can you take advantage of this offer?

Email us at: hello@lifetimetherapy.co.uk and complete your phone assessment with us in June.

You’ll be set up with one of our wonderful interns (student counsellors) and your first 3 sessions will be totally free with no obligation to continue.

Clients who do want to continue after 3 sessions will then pay £20/session from their fourth session.

There is no limit on the number of low-cost sessions you can access with our interns.

This offer is open to all new low-cost clients who complete their phone assessment in June - regardless of how you identify - everyone is welcome here!

Offer ends on 30/06/25.

🏳️‍🌈HAPPY PRIDE EVERYONE! 🏳️‍🌈

05/06/2025

Our Interns are taking on new low-cost clients in Falmouth, Truro and online!

Please get in touch or share this post with someone who is looking for access to therapy rather than waiting months on a list.

These sessions are only £20 and held in very comfortable spaces, or online so that you don’t even have to leave the comfort of your own home.

We look forward to hearing from you!

Email: hello@lifetimetherapy.co.uk

Web: www.lifetimetherapy.co.uk

29/01/2025

Get in touch for low-cost counselling with our interns. £20/session.

07/12/2024

Low-cost counselling service available - Falmouth and Truro (or online).

If you, or someone you know, would be interested in low-cost counselling (£20/session) with Lifetime’s Student Counsellors who are approaching their qualifications after years of study, we would be happy to support you.

Please email us to arrange a call or get more information:

hello@lifetimetherapy.co.uk

Counselling with qualified practitioners starts at £40 /session. If you would like to see a qualified counsellor, please email:

info@lifetimetherapy.co.uk

03/10/2024

Looking for support but worried about the cost? Our trainee counsellors offer low-cost sessions at just £20 for 50 minutes. With spaces available in Falmouth, Truro, and online, therapy can be accessible, flexible, and affordable. Start your journey with us - appointments can often be arranged within days of getting in touch.

For more information or to book a session, email us at hello@lifetimetherapy.co.uk

02/10/2024

At Lifetime, we believe everyone deserves the chance to access mental health support. Our trainee counsellors are here to help at an affordable rate of just £20 per session. Whether it’s face-to-face in Falmouth or Truro or online from the comfort of home, we’re ready to support you.

For more information or to book a session, email us at hello@lifetimetherapy.co.uk

23/09/2024

Words can leave lasting scars. Discover how shifting from self-criticism to self-compassion can transform emotional wellbeing.

Read our journal post ‘The Power of Words’ to explore the power of language in therapy:
www.lifetimetherapy.co.uk/journal/power-words

Address

77 Lemon Street
Truro
TR12PN

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	10am - 4pm

Telephone

07974418756

Website

http://www.lifetimetherapy.co.uk/

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