Wellness on Tap

13/04/2026

A new week…and there’s a lot on!

We’ve pulled together so many of the wellness events happening across Devon and Cornwall, Take a look if you feel like getting out, trying something new, or just taking a bit of time for yourself.

12/04/2026

Your £1 stretches further locally.

You know that feeling after heading to a local market and buying up a batch of home made kombucha or purchasing a candle crafted by a local artisan, it’s like a wholesome smug feeling and there’s good reason.

Spend £1 with a small business and around 63p stays in the local economy. With big chains it’s closer to 40p.

Basically, if you book in a massage, take a Pilates class or if you head to your local sauna, your money is supporting more than just your body...

11/04/2026

There’s a new kind of advantage worth tapping into… calm.

Adam Pearson’s upcoming session, The Calm Advantage, is all about exploring how slowing down can actually move us forward, in life, work, and the way we show up for others.

Held at SeaSpace Newquay, this intimate gathering blends shared learning, meaningful connection, and practical tools you can take with you long after the session ends. Think less overwhelm, more clarity and a reminder that when we’re calm, we’re at our most effective.

Small group, big impact. If it’s been on your radar, now’s the time to book!

10/04/2026

SIMPLE LIFE RUN CLUB - NEWQUAY UPDATE: IT’S NOT JUST SURFERS ANYMORE… IT’S RUNNERS

We couldn’t be more into it!

If you’ve noticed more friendly faces trotting along the coast paths or gathering for post-run coffees, chances are you’ve spotted The Simple Life Run Club, a growing community built on movement, connection and keeping things refreshingly uncomplicated.

It started with a love of running, good chats and that feeling you get when you find your people. Add coffee, socials and a welcoming vibe and suddenly you’ve got something pretty special.

Whether you’re a seasoned runner, your lacing up for the first time or your being lured in by the post run coffee, there’s space. Wednesday or Sunday, coast paths or coffee stops.

They’ve got a big month ahead with plenty of runs and socials to get involved in!

08/04/2026

4-day immersive training for yoga teachers:

This May, a beautiful opportunity lands in the South West: a 4-day immersive training for yoga teachers, space holders and wellness guides ready to refine their craft and confidently facilitate group experiences.

🪶 Thursday 14th - Sunday 17th May
🌿 A grounded, experiential training
✨ Learn to hold space, lead circles and trust your voice

Hosted by internationally recognised facilitator Jeff Lester and trauma-informed teacher Fran Lewis, this training blends practical tools with soul-led guidance, supporting you to lead with clarity, confidence and authenticity.

Held in a nurturing studio space, this is one for those feeling the quiet nudge to step into leadership… or deepen the way they already hold others.



Head to the host’s website to learn more
📩 Direct enquiries: francescaglewis@gmail.com

06/04/2026

There’s something about a fresh week that feels full of possibility… and this one’s looking particularly good.

From easy plans to those “so glad we did that” moments, this weeks calendar will give you options to get out there and make the most of it.

All that’s left to do? Pick your event to fill your cup and dive in!

03/04/2026

✨ Embodied Soul Wisdom, 9 Week Journey ✨

From the gorgeous humans at Thoughts and Soul, known for their deeply powerful equine therapy work, comes a beautiful invitation to go inward this spring.

Beginning Wednesday 15th April, this 9-week online journey is designed to help you reconnect with your inner wisdom… to listen to the body, soften into awareness and trust what’s already there.

Created in collaboration with The Rainbow Warriors, this course weaves together breathwork, mindful movement, meditation, energy work and connection to the land all held in a supportive and nurturing space.

Wednesdays | 6:30–8:30pm (via Zoom)
9-week transformational programme
£295 (includes 12 months access to recordings + private support group)

These are the same facilitators holding powerful horse-guided healing experiences, bringing that depth, intuition and grounded presence into an online space.

If you’re feeling the pull to slow down and reconnect this season… this could be the one.

🔗 To book head to their website

01/04/2026

31/03/2026

vast amounts of chocolate they think they’re getting - little do they know, we’ll have eaten about three rounds of that chocolate haul before it reaches them and as such we’ll be looking to indulge in some self-care which we’ll be finding amongst this weeks event calendar 👉🏻

27/03/2026

Golden hour, good company, and the launch of something special ✨

Celebrating The Sauna Guide to the South West by Kerry O’Neill, a beautiful curation of coastal calm, wild wellness, and the very best sauna spots across the region.

Feels like we’ve found the Wellness on Tap bible!

An evening of inspiration, connection, and a shared love for slowing down the Extra Mile way 🤍

26/03/2026

We kicked off sprint with a jaunt over the border to Devon to meet Lorna Donnelly for her Spring Equinox mini retreat.

Left with cups overflowing!

Check out where you can catch this Ilfracombe based gem!