Nurture Naturally - Wellness with Sari

11/02/2025

Behind the scenes of online life coaching 🤗

Super excited to announce my FREE 4-week online group coaching program starting next week,  Monday, 17th February 2025 from 6–7 PM GMT on Zoom.

This program is designed to help you:

: Gain clarity on what you truly want in life.

: Reignite your motivation and tap into your strengths.

: Build connections with inspiring, like-minded women.

: Create an actionable plan to step boldly into a new chapter.

Whether you’re seeking clarity, change, or simply want to prioritize YOU, this program will empower you to move forward with purpose and meaning.

Spots are limited, so secure your place now by sending me a DM. Let’s make 2025 the year you step into your best self 🤗🙏



 

08/02/2025

Card of the Day: JOY

"Joy is the highest energy of all. It's the magical sense that everything is possible. Joy springs from appreciating the gifts within each moment. Joy allows you to attract and create your present and future moments at their highest possible levels".

Joy isn’t just a feeling—it’s a choice. It comes from noticing the small moments, appreciating what’s in front of you, and letting go of what you can’t control. When you focus on what brings you joy, you naturally create more of it.

Today, find something that makes you smile, even if it’s just for a moment. A song, a joke, a quiet minute with your coffee—whatever it is, let it be enough.

What’s one thing that brings you joy? 

Drop it in the comments.

15/01/2025

💬 Client Love
"Sari is not just an extraordinary woman but also an exceptional space holder. As a coach myself, feeling safe and supported is crucial for me to uncover and confront my limiting beliefs.
In the past, I’ve struggled to open up, especially as someone with a deep background in personal development. Yet, in just 90 minutes, Sari helped me navigate multiple areas of my life and set clear goals and a schedule that reignited my motivation.
Thank you, Sari, for your guidance and expertise!" C. K, 2025.
✨ Ready to experience the clarity and support you’ve been looking for? Let’s work together to uncover your potential and reignite your motivation. Book a 15 minute free discovery call or DM me READY to book your online session today! 🌟

06/01/2025

Hi again my beautiful yogis!
Just a quick one to announce the date of the next restorative.
Saturday monthly Restorative – February 1st 2025, 9.30am -12pm
Embracing Stillness
Ready to feel calm, clear, and inspired as we move into February? Join me for a Restorative Yoga Workshop designed to honour the slower energy of winter and invite deep rest and good vibes.
🧘‍♀️ What You Can Expect:
✨ Guided Meditation & Intention Setting
✨ Pranayama (Breathwork) to energize & balance
✨ Face Yoga & Massage for ultimate relaxation
✨ Yin Yoga to release stored tension
✨ Yoga Nidra for profound rest
✨ Herbal Tea to refresh & nourish
🗓️ When: Saturday, 1st February 2025, 9:30 AM - 12:00 PM
📍 Where: Five Elements Studio, Coldharbour
💰 Contribution: £30
✨ Limited spaces available. Reserve your spot today: Advanced booking required.
📩 Email: alignwithsari@gmail.com
📞 Call/Text: +44 7507 340289

31/12/2024

✨ Reset Restorative: Start Your Year with Intention & Renewal ✨
Ready to begin 2025 feeling calm, clear, and inspired? Join me for a 3-Hour Restorative Yoga Workshop designed to help you reset, recharge, and step into the new year with purpose.
🌟 What’s in Store?
• Guided Meditation & Intention Setting
• Journaling for Reflection & Goals
• Pranayama (Breathwork) to energize & balance
• Face Yoga & Massage for deep relaxation
• Yin Yoga to release tension
• Yoga Nidra for profound rest
• Herbal Tea to refresh & nourish
🗓️ When: Saturday, 4th January 2025, 10am-1pm
📍 Where: Five Elements Studio, Coldharbour
Investment : £35
🎟️ Reserve your spot: alignwithsari@gmail.com | +44 7507 340289
✨ Limited spaces available—secure yours now and start the year feeling restored, empowered, and ready to thrive! 🌿

30/12/2024

Good morning 🌈

25/12/2024

Merry Christmas 🎄

21/12/2024

Happy 82nd Birthday to the coolest, most amazing mother ever! 🎉 I’m so grateful for everything you’ve done for me—the unwavering support, the love, and the wisdom you’ve shared over the years. Your chilled and easygoing nature inspires me every day, and I truly couldn’t ask for a better mother.

Here’s to celebrating you today and always. Thank you for being my rock, my cheerleader, and my guide. Love you 💕

20/12/2024

Celebrating Anou’s Artistic Talent...again🤗

I am so proud to share Anou’s incredible project, which was inspired by the theme of creating something for someone she knows. Anou chose her sister Neya as her muse, and the result is stunning. 

This gorgeous blue dress is a testament to Anou’s creativity, dedication, and skill. Every detail has been carefully thought out and beautifully executed.

She hand-painted celtic inspired patterns onto the fabric that makes the dress truly one-of-a-kind. There is intricate wirework and textured machine stitching that add depth and artistry. She added beading that catches the light and enhances the elegance.

And she included a fashion item - a delicate purse necklace that perfectly complements the ensemble.

There is an option to wear the dress loose or cinched with a sash for versatility.

I’ve had the privilege of journeying with Anou through this project, from the initial sketches to the final creation, and it’s been so inspiring to watch her vision come to life.

This dress is more than just a garment—it’s a heartfelt expression of love for her sister Neya and a shining example of Anou’s creativity. Sister love!

She is so good at what she does. So proud of you Anou ❤️

24/11/2024