Louise Marshall Fitness

Louise Marshall Fitness Get the results you deserve with the support and expert advice to keep you on track. Online & in per

😍I genuinely love the incredible support and camaraderie that develops in these groups, I don't want to wish summer away...
21/08/2025

😍I genuinely love the incredible support and camaraderie that develops in these groups, I don't want to wish summer away but can't wait to see the news groups form!

🫵Are you looking for a workout that's more than just a session? 💪

Come and be part of a group of up to 4 people, train in the private Nano gym in Mount Hawke. We'll work on your goals with a personalised progressive programme and benefit from using the Hubfit app to keep you on track between sessions. 📱📈

There are a few spaces left:
➡Tuesday 9am
➡Wednesday 6am
➡Thursday 5pm

DM me to sign up 😁

🚨 BIG NEWS! 🚨Sessions have been SELLING OUT (you're a keen lot!💪) and I’m soooo excited for next term!🔥 Demand has been ...
09/08/2025

🚨 BIG NEWS! 🚨
Sessions have been SELLING OUT (you're a keen lot!💪) and I’m soooo excited for next term!

🔥 Demand has been HIGH, so I’m thinking of adding TWO extra classes:

📅 Monday 7:15 pm – Strike Strength @ St Agnes Boxing Club
📅 Thursday 7:45 pm – Mat Pilates @ Mount Hawke Skatepark

✨ If you’re keen to grab a spot, drop me a DM ASAP so I can get a headcount!

👉📢 NEW CLASSES COMING...From September I will be adding new classes and small group sessions to my timetable.Spaces are ...
22/07/2025

👉📢 NEW CLASSES COMING...

From September I will be adding new classes and small group sessions to my timetable.
Spaces are limited so please DM me if you would like to book on or find out more.

When it comes to advertising my business, I sometimes struggle what to say. So here are are just a few google reviews fr...
14/07/2025

When it comes to advertising my business, I sometimes struggle what to say.

So here are are just a few google reviews from some of the inspiring clients I get to train. I love my job and it really helps to know how much people enjoy their time training with me!

Thanks guys, you have got me all emotional!! 🥹🥰

Unbelievable! A massive shout-out to two incredible clients Susan and Joanna for conquering their 39th and 40th Spartan ...
23/06/2025

Unbelievable!
A massive shout-out to two incredible clients Susan and Joanna for conquering their 39th and 40th Spartan run! 🎉 This is such an inspiring feat, and it truly highlights the power of their consistent effort and the value of having a great training buddy!

Behind every finish line is countless hours of dedication. These ladies certainly put the work in, committing to a fresh online training programme every month, specifically tailored to enhance their performance.
Along side their individual strength training, Susan and Joanna meet up for a regular bootcamp class or hike to keep each other on track.

My job was to provide the roadmap: strengthening their body, helping them stay injury-free, and being that consistent source of accountability.
This achievement is 100% theirs, and I'm so privileged to have played a guiding role.

🏅Well done ladies 🏅

Did you know I also offer online training and programming? Whether you're a seasoned athlete looking to push your limits, or just starting your fitness journey, I create personalised monthly programme to take you to the next level 🚀

Ready to see what you can achieve?
Send me a DM to learn more about how online coaching can help you reach your goals!

✨Unleash Your Inner Warrior with Strike Strength! ✨Ready to punch and kick your way to a stronger, fitter you? Strike St...
01/06/2025

✨Unleash Your Inner Warrior with Strike Strength! ✨

Ready to punch and kick your way to a stronger, fitter you?

Strike Strength is an MMA-style fitness class that's designed for all abilities – no previous experience needed!

In Strike Strength, you'll combine dynamic boxing and kicking drills with challenging weights, kettlebells, and a variety of other equipment to give you an incredible full-body workout.

Why You'll Love Strike Strength:
✅Boost Your Strength & Fitness: Develop powerful muscles and improve your endurance.
🥰Enhance Mental Wellbeing: Release stress and pent-up aggression in a safe, empowering environment.
🙌No Experience Required: Whether you're a complete beginner or looking for a new challenge, You will have support and guidance in every class.

Limited spaces are available for the next block of classes this term, and they're filling up fast! If you've been thinking about getting active, improving your fitness, or just need a powerful way to clear your head, now is the time to take action!

Don't miss out on this chance to transform your body and mind.
Mondays 9:15am & 6pm St Agnes Boxing Club

Secure your spot today! 👇
https://bookwhen.com/louisemarshallfitness

Bank holiday classes are on!9:15am and 6pm at St Anges Boxing Club 🥊We've even had a request...
25/05/2025

Bank holiday classes are on!
9:15am and 6pm at St Anges Boxing Club 🥊

We've even had a request...

30/04/2025

😎Why not make the most of this glorious weather and take your workout outdoors with us at the Millennium Green in Mount Hawke, Thursdays at 9am! 😍
We utilize the park's equipment alongside a variety of weights for a dynamic and effective fitness experience.
It's a pay as you go class, just let me know if you fancy trying it.

Please note suntan lotion and hayfever tablets are not provided!🤣

For those that are looking for other options
📢I have 2 spaces on my small group training sessions on Thurday 11:30am in Mount Hawke
📢A few spaces left on Monday Fitness Class 9:15am & 6pm in St Agnes

DM me for details.
Have a lovely day guys! 🤙

No age limit here!! 😍
29/04/2025

No age limit here!! 😍

📢 Only a few spaces available!🔥 Get a total body workout that's never boring! Our female-only classes at St Agnes Boxing...
27/04/2025

📢 Only a few spaces available!

🔥 Get a total body workout that's never boring! Our female-only classes at St Agnes Boxing Club mix the intensity of boxing and kickboxing with effective strength and bodyweight training.

Perfect for all levels – whether you're a beginner or a seasoned fitness enthusiast. Join our amazing group of women and discover your strength!

🗓️ Train with us every Monday @9.15am or 6pm
📍 St Agnes Boxing Club
☑️ Book on - https://bookwhen.com/louisemarshallfitness
❓DM me for more info

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My passion

I have always been an active person, my first passion was dance, I was blessed to follow my dream and establish a 10 year career travelling the world as a professional dancer. I had to overcome various injuries from a young age which has shaped the way I train my clients today.

When I finally decided to hang up my dancing shoes I developed a passion for fitness. After attending just one Les Mills Body Combat class...I was hooked! Classes are a great way to make you accountable for your workout, feel the energy of those around you and be inspired by the instructor who encourages you to push your limits. I have created a timetable with a variety of classes suitable for all levels and ages to keep you physically and mentally fit throughout these unprecedented times. With my live online classes I will be there to give you feedback, technique tips or just a bit more encouragement when needed, plus you can’t press pause!