Wellness.with.Siobhan

04/01/2026

It felt so good to teach my first yoga class of 2026 in such a special space .yurt
I’m so grateful for this community & yoga & all@that it gives us. Thank you all for showing up with such beautiful energy. The room felt calm, open, connected & we had the gorgeous sounds of the rain & the crackling fire 🔥

My classes are a full journey for the body and nervous system.
We work with mobility and strength, lengthening and opening the body, building stamina, breathing deeply, slowing down and grounding. There’s space to move, to regulate, to connect and to leave feeling lighter, calmer and more at home in yourself.

If you’d like to feel good in your body, mind and spirit, you’re always so welcome.
All levels are welcome, always.
All of my offerings are in the link in my bio ✨

03/01/2026

🌟 Hello 2026! 🌟

January is all about resetting, recharging, and feeling good in your body, mind, and spirit.
I’ve got lots of offerings this month designed to leave you feeling:
✨ energized
✨ calm
✨ clear
✨ ready to step into the new year fully aligned

What’s On with WellnesswithSiobhan January 2026 ✨

🌿 Sunday 4th January
Vinyasa Yoga .yurt
Sunday 4th, 11th & 25th January, 9:30–10:30am
Fairy lights , log fire, and the yurt’s beautiful energy 🌸✨

💫 Reserve your spot: Click the link to book

https://wellnesswithsiobhan.as.me/?appointmentType=83733859

• Yin & Sound Bath + New Year Journaling 4:30–6:30pm
This one is sold out 🫶🏻, but I run them every month the next one is Sunday 1st February 4.30-6.30🌙

💫 Reserve your spot: Click the link to book

https://wellnesswithsiobhan.as.me/limehouse1

🌊 Weekly Thursday Vinyasa Yoga at Coast Beachside Hayle
Starting back Thursday 8th January, 9:30–10:45am
Ocean view vinyasa yoga with optional sea swim, stunning views, tea, coffee & biscuits after

💫 Reserve your spot: Click the link to book

https://wellnesswithsiobhan.as.me/?appointmentType=83756935

Monday Vinyasa Yoga
• Starting back Monday 5th Jan 9:30–10:30am
Optional sauna & ice bath, plus coffee & connection after ☕

💫 Reserve your spot: Click the link to book

https://wellnesswithsiobhan.as.me/vinyasa-stives-monday

Healing Sound Bath
Sunday 11th January in Falmouth, 6pm Falmouth
This is sold out 🫶🏻

🕯️ Monday 12th January Nurturing Sound Bath at Coast Beachside Haye 7–8:30pm
Healing, nourishing sound bath with candles, fairy lights, and a perfect energy reset for the new year 😮‍💨✨👌🏻

💫 Reserve your spot: Click the link to book

https://wellnesswithsiobhan.as.me/?appointmentType=85177160

Saturday 17th January
Aerial Yin in silks & Floating Soundbath 11am–1:15pm (booking via website)

Sunday 18th January – Sauna & Sound Bath Collab .hiki.sauna.cornwall at Newquay Harbor, 4–7pm
A full January Cleanse 💦
High tide sauna flow, hot/cold therapy, and a soothing candlelit sound bath to the background sounds of the sea ✨🌊

Free weekly community walks take place on Tuesdays/Wednesdays from 11–11:30 a.m. to 2 p.m exploring a different location each week.
Seaswims and tidal pools.
Some weekend dates will be on offer during the year also 🤗

Reset. Recharge. Renew. Repeat

03/01/2026

01/01/2026

✨ Happy New Year beauts ✨

If you’re anything like me, the festive period has been magical… and also a lot 😅
The food, the socialising, the late nights, the busyness…

And now there’s that feeling of “back to reality” creeping in..

So this Sunday, January 4th | 4:30–6:30pm
I’m hosting a deeply nourishing Yin Yoga & Sound Bath.
A full reset, recharge and renew for your body, mind and spirit 💫
All held in the most stunning space warm, cosy, candlelit, surrounded by nature and birdsong 🕯️🌿

Slow, grounding yin postures to soften your body
A soothing sound bath to calm your nervous system
Space to breathe, rest, integrate and just be 😮‍💨

And after… ✍️
I’ll be providing beautiful journal prompts so you can get really clear on:
• your intentions
• your visions
• what you’re calling in for 2026
• how you want to feel moving forward into this new year

The stillness of yin + the clarity that comes from sound will help you drop out of your head and into your truth so your intentions come from a grounded, aligned place rather than pressure or “shoulds”.

✨ Expect to leave feeling:
• lighter
• clearer
• calmer
• hopeful
• deeply held
• ready for the year ahead

It’s exactly what I need… and maybe it’s exactly what you need too 🤍

Just a few tickets left

https://wellnesswithsiobhan.as.me/limehouse1

Come and start the year feeling good in your body, steady in your mind and open in your heart ✨🧘‍♀️💛

31/12/2025

✨ Happy New Year ✨

I was going to make a 2025 reel, but its far too time consuming 😵‍💫😅
So instead I scrolled back through my photos from January 1st to now. And wow, it’s so easy to forget just how much life fits into one year. (I recommend doing this to reflect on your year)

So many beautiful moments. Incredible people and lust connections. Some challenging times too that are all part of the journey.

2025 has been full of family magic 🤍
Ruby shining in her dancing and British Championship wins.
Ted starting big school and coming out the other side of some tough tantrum years.
So much time in nature with my beautiful kids paddle boarding, sea swimming, festivals, 3 trips to Ireland, and bringing the kids to work with us at festivals.

There were hospital visits for Ruby’s heart & allergies with bad news & good news.

This year I returned to dance after nearly 20 years of not dancing.
I completed my cacao & breathwork facilitator trainings, began teaching in St Ives, hosted fully booked yoga classes and sound baths, and met the most beautiful souls , friends and community I’m so grateful for.

Moving to Cornwall without family came with challenges, but finding our community and some precious time back as a couple has meant everything after finding the best babysitter ever.
It’s been so nice to get some of ‘us’ back.

Looking ahead to 2026… my heart is buzzing ✨
Beach yoga, sunrise sessions, breathwork, cacao ceremonies, yoga + DJ events, retreats, collaborations, Cornish adventures, peak adventures, online classes and so much more….

Above all, I’m grateful.
For Cornwall. For community. For growth.
For my children. For Thomas. For my family & friends.
Grateful I know what lights me up & making sure I invite more of that in for 2026.

Wishing you all a year filled with good health, good people, and doing more of what lights you up 💛

Dry January who’s with me? 🙋‍♀️
Big big love,
Siobhan