10/04/2026
✨THE RESET✨
✨ Next Sunday | Yin Yoga & Sound Bath
🕓 5.30- 7. 30pm
📍
Join me next Sunday at the end of the Easter holidays the perfect time to reset, recharge, and bring everything back into balance 💫
After the busyness, the sugar highs, the late nights, and all the doing… this is your invitation to slow it all the way down and come back to yourself.
Held in the warm, cosy, candlelit space of surrounded by nature, it’s the perfect setting to rest, soften, and let go 🕯️🌿
This session will help you:
✨ Release deep tension stored in the body
✨ Calm and regulate your nervous system
✨ Reduce stress, anxiety, and overwhelm
✨ Improve sleep and support deep rest
✨ Gently open the hips, spine, and connective tissues
✨ Increase flexibility and mobility in a slow, supported way
✨ Stimulate energy pathways (meridians) to restore balance in the body
✨ Support emotional release and create space within
✨ Slow the mind and soften overthinking
✨ Reconnect you back to your breath and body
✨ Leave feeling grounded, lighter, clearer, and fully reset
You’ll be guided through slow, grounding yin postures, allowing the body to deeply open , release tightness and unwind, followed by a fully immersive healing sound bath.
The sound works on a deeper level helping to shift stagnant energy, soothe the nervous system, and bring your body into a state of harmony, so you can drop into a place of deep rest and restoration. This is where healing & repair happens within 😮💨
Perfect if you’ve been feeling busy, overwhelmed, stiff & tight in your body, out of sync, or simply craving some proper you time.
Just a few spots left click the link below ti reserve your space 🫶🏻✨
https://wellnesswithsiobhan.as.me/limehouse1
Come along & Leave feeling refreshed & restored with my favourite combination of healing modalities ✨🤍
