Grounded mat yoga

23/01/2026

Just a gentle reminder that there’s no evening yoga today. Normal device resumed next week!! 💖

14/01/2026

This still makes me smile!!
For my Grounded Mat Yogies, replace Dolphin Pose for Chaturanga 😁

14/01/2026

Our Grounded Mat Yoga re-starts this Friday, 16th January 10-11am and 6-7pm, at Blackwater Village Hall!
If your New Year’s resolutions, for a healthier and calmer 2026, have already fallen by the wayside why not try a reset that nourishes your mind, body and soul. Come and join our friendly group and give yoga a go or restart your existing practice.
The classes are designed to enable you to work at your own pace whether you’re new to yoga or a little more experienced. Everybody is welcome. All you need is a mat (although I always have spare ones), a bottle of water and the intention of focussing on your own well being.
Please feel free to message me if you’d like to know a little more 💖

07/01/2026

Our new yoga year starts this Friday, 9th January!!! So finish off those mince pies and join us for an hour of beautiful Vinyasa yoga.

Beginners and those with more experience welcome to our friendly class.

Blackwater Village Hall
Fridays 10-11am and 6-7pm
£10 a session.
Just bring a mat, I’ve got spare ones if you need one, and a bottle of water.

If you’re interested please feel free to message me 💖

13/12/2025

A very merry Christmas to all of you that have supported Grounded Mat Yoga this year. Without you my dream of bringing yoga to our village couldn’t have come true. I really am so grateful to each and every one of you 💖
Our last class of the year is Friday 19th December 10-11. Looking forward to seeing you all there.

I hope you all have a wonderful Christmas and a happy and healthy new year. 💖

13/12/2025

27/11/2025

Tomorrow is the last yoga of November! Only 3 more classes after that before our Christmas break!

10-11AM and 6-7PM, Blackwater Village Hall.

If you’ve never tried yoga before but fancy giving it a go, why don’t you come and join us! You don’t need to be flexible, your practice will do that for you 🙂

So whether you’re new to yoga or familiar with the practice and fancy joining a friendly group, we’ll be there waiting to welcome you😊

02/10/2025

A few thoughts ahead of tomorrow’s yoga class 💖

28/09/2025

For all of my Grounded Mat Yogies! Looking forward to seeing you all on Friday 💖

30/08/2025

For anybody interested in joining us for yoga in the village hall, please see the new poster above that includes my contact details and the booking system that we are using for the sessions. Unfortunately at the moment online payment can’t be made for the sessions so please pay when you join us.
Kim

30/08/2025

Hey! Welcome to my new yoga teacher adventure! Grounded Mat Yoga! I’m trained in Vinyasa yoga, a beautiful sequence of poses that builds strength and balance, increases range and flexibility of movement while helping to calm your mind. What’s not to love! All abilities welcome, from total beginners to those with a little more experience.
If you’re interested or want to ask any questions please contact me :)