The Hot Box Co

The Hot Box Co FOREST SPA at Kingdom, Penshurst, Kent. Wood Fired Sauna, Cedar Hot Tub, Cold Plunges + Bell Tent changing area.

WALLED GARDEN Wood Fired Sauna + 2 temperature controlled Cold Plunges at The Walled Garden Wellness Centre, Hildenborough, Kent.

What a perfect sunset to close out World Sauna Day at  captured beautifully by our sauna host Albert. šŸŒ…
25/10/2025

What a perfect sunset to close out World Sauna Day at captured beautifully by our sauna host Albert. šŸŒ…

Huge thanks to  for supplying the sweetest + most refreshing oranges for our sauna lovers today šŸŠThe perfect burst of su...
25/10/2025

Huge thanks to for supplying the sweetest + most refreshing oranges for our sauna lovers today šŸŠThe perfect burst of sunshine to enjoy in the heat as you wind down your session on

Join us in celebrating World Sauna Day at The Hot Box Co this Saturday 25th October. We’re opening the doors of our Wall...
22/10/2025

Join us in celebrating World Sauna Day at The Hot Box Co
this Saturday 25th October. We’re opening the doors of our Walled Garden site for a day of connection, relaxation, and togetherness with HALF PRICE community sauna sessions.

World Sauna Day is all about honoring the tradition of sauna as a space for wellbeing, friendship, and community. Come along, share the heat, and be part of a global celebration that brings people closer through the simple joy of sauna.
Available to book now over on our website. šŸ”„

ā€œHot rooms for hot women.ā€ šŸ”„In her latest blog post, Siobhain Smith shares how sauna sessions are helping her find calm,...
14/10/2025

ā€œHot rooms for hot women.ā€ šŸ”„
In her latest blog post, Siobhain Smith shares how sauna sessions are helping her find calm, clarity, and confidence through perimenopause, one sweat at a time.

Read Siobhain’s story, feel inspired, and maybe start your own regular sauna ritual here at The Hot Box Co. šŸ”„

Tap our bio link to read ā€˜Saunas and Perimenopause: Why I Keep Going Back, Even When I’m Overheating.’

Together in the wild, the steam + the cold water, we find peace in the pause + connection in the shared laughter. Let’s ...
10/10/2025

Together in the wild, the steam + the cold water, we find peace in the pause + connection in the shared laughter. Let’s keep on talking, connecting, and caring. šŸ’›

Journeys By Steam - A guided sauna experience - 1Hr - 5th Nov @17:30 & 4th Dec @17:00Journeys By Steam at The Walled Gar...
05/10/2025

Journeys By Steam - A guided sauna experience - 1Hr -
5th Nov @17:30 & 4th Dec @17:00
Journeys By Steam at The Walled Garden, Hildenborough

Have you ever heard a piece of music or smelt an aroma and been instantly transported back in time? During this fully guided session taking in: Curated music, breath work, essential oils and steam manipulation, Aufguss Master Nick McEwen will transport you to six stunning holiday destinations.

Nick says ā€œOver the course of the hour, I’ll whisk you away on a whistle-stop tour of the globe, taking in 6 countries using music, aroma, steam manipulation and storytellingā€

ā€œOne of my favourite spots is Sicily…imagine waling barefoot through a lemon grove, there’s sage growing around the base of the trees, Ennio Morricone’s ā€˜Il Siciliana’ is playing as a gentle breeze rolls down Etna.ā€

Find more information about Nick and the sessions on Instagram:

60 minutes. £35.

Address

Kingdom, Penshurst
Tunbridge Wells
TN118DU

Alerts

Be the first to know and let us send you an email when The Hot Box Co posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Hot Box Co:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category