Mind Body and Sue

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Tunbridge Wells
Mind Body and Sue

Mind, Body and Sue takes a holistic approach to your health and wellness. Calm your mind and balance your body with Reiki and Kinesiology.

Renew your vitality, improve your fitness and feel more confident with Personal Training and DNA-tested Nutrition.

15/04/2026

🙌Loving life teaching Reformer . 🙏🏽I'm eternally grateful to the people who come along to my classes and who create such an amazing vibe whilst becoming stronger, more flexible and toning up ! 💫We still have a couple of spaces on some of the classes so if you're interested come along to our calm stylish new studio. Here is the booking link below : https://edensportsclinic.connect.tm3app.com/book/pilates/private_classes Or call 01732 666050/07771996118

04/04/2026

So lovely to have Helen from in my Reformer class this morning with her daughter . It's a perfect thing for mums and daughters to do together as reformer is for everyone! Delighted to be part of the team where both Helen and I provide our services . So if you need expert advice from a nutritional therapist , Helen offers face to face consultations in Edenbridge . Happy Easter everyone ! X

31/03/2026

For two evenings only : tonight and Tuesday 7th April we have a drop in exclusive for my Reformer Pilates classes at 5.45 and 7pm in Edenbridge . Using voucher code Easter10 you can save £10 on the usual price of £25 so your class will only cost £15.
If you have always fancied trying Reformer or have been practising for sometime, come along and enjoy a class.
DM me or call 07771996118 or 01732 666050.
https://edensportsclinic.connect.tm3app.com/book/pilates/private_classes

12/03/2026

Healing Courses coming up soon!

If you would like to learn Colour Healing, having Reiki First Degree is an advantage although not essential. The Colour Healing course is just 3 hours long.

For all other Reiki courses we can arrange the courses at times to suit you. Get in touch to arrange a time.

Courses are held in Tunbridge Wells and Edenbridge.

Call 07771996118 to find out more or email suehutchings2020@outlook.com

08/03/2026

Happy International Women’s Day!
Thank you to all the wonderful women who have enriched my life - my mum, my daughter Scarlett, my family, my special friends, the wonderful women at Knowle Grange, The Amara, Eden Mind Body and Spirit, my clients and my Reiki Share Group.
It takes a village to raise a child and to run a business and to support each other through life’s ups and downs and come out stronger the other side 💜

06/03/2026

Back in our beloved Italy - gorgeous hotel , fabulous breakfasts , great skiing - and just had the first Bombardino - what's not to like ? Feeling grateful ⛷️❄️💕x

05/03/2026

Absolutely loving seeing the progression of clients with Reformer at eden_mind_body_spirit . Had a great 1:1 with on Friday . Also had 3 lovely ladies in who are also doing amazingly whilst managing equestrian injuries, back issues and groin injuries - reformer can help everyone .

12/02/2026

This made my day 🙏🏽having such an amazing review from a lovely lady in my Reformer Pilates class .💫It's such a beautiful space and I am so delighted to be part of such a talented and supportive team offering a form of exercise that both assists you and challenges you at the same time . Come and try Reformer Pilates with me :
Tuesdays 5.45 and 7pm Wednesdays 9.15 and 10.30am Fridays 9.45 and 11am

03/02/2026

Discover Reformer Pilates at Eden Mind Body and Spirit, in Edenbridge where intelligent movement meets expert body care. Small group and 1:1 Reformer Pilates sessions 💪strengthen using resistance training ⭐️improve core strength and posture 💫become more flexible ❤️‍🩹support injury prevention and recovery
🏃‍♀️ enhance performance in sport and everyday life.

If you want a stronger, more balanced body. Join me on Tuesdays : 5.30 and 6.45pm. Wednesdays 9.15 and 10.30am Fridays 9.45 and 11.00am.

📍 Based at Eden Mind Body and Spirit , Edenbridge TN8 5AL
🔗 Book now : https://edensportsclinic.connect.tm3app.com/book/pilates/private_classes Call 01732 666050 or 07771996118 £25 per session. Introductory offer £60 for 3 sessions. Discounts for block bookings.

23/01/2026

Thank you so much Olivia Falcon for such an inspirational Longevity Lunch and Exhibition. Loved spending the day with the fabulous and listening to the amazing speakers from .london and . from curated the lunch which was inspired by the eating habits of the centenarians of the Blue Zones .
Easy Longevity Tips :
🍏Drink a teaspoon of apple cider vinegar in water before your meal to avoid the insulin spike. 🫘Eat protein rich ingredients to support immune function 🥕🫐Eat naturally brightly coloured foods containing antioxidants to help reduce inflammation. 🥦Eat sprouting broccoli twice a week to promote detoxification. ☕️Replace your coffee which spikes your insulin with a mini maca latte with oat milk . Maca for resilience and cinnamon for metabolic steadiness . 🥰 Be part of a supportive community with positive relationships.

25/10/2025

The world will be a brighter place ☀️with these 3 new Reiki Masters , Clare Goodwin and Jo Walsh spreading their incredible Reiki energy 🙏🏽💫🌀💕.
Their Reiki journey began just 18 months ago and I am so delighted that they have progressed with such talent, wisdom and intuition. They finally achieved their Reiki Master accreditation this Monday evening . Congratulations 🙌 it has been wonderful teaching you ❤️.
Do get in touch if you're interested in learning Reiki- we have a myriad of classes starting next year ! 💫

17/08/2025

Thank you 🙏🏽 for your support leading up to my Reformer Pilates exam and thank you the Pilates Queen 👸for inspiring me x

Address

Tunbridge Wells

Website

https://www.mindbodyandsue.com/

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