Embark Counselling & Coaching, 29 Woodbury Park Road, Tunbridge Wells (2025)

06/11/2025

I’m immensely grateful to this client for so kindly and generously offering this review of our time together.

She showed up week by week with courage, grace, and commitment. We dived deeply, explored thoroughly and slowly allowed the truth of her experience to unfold with compassion and care.

It’s only through vulnerability and the strength of surrender that we can honestly meet ourselves and start on a new path of healing and integration.

Thank you to all of my clients for their trust in the process, belief in themselves, acceptance of their many parts, and for permitting me to walk by their side as they re-find their feet.

As illustrated by Mary Oliver’s wonderful poem, The Journey;

‘One day, you finally knew
what you had to do, and began, …..

determined to do
the only thing you could do—
determined to save
the only life you could save.’

If you feel now is the right time for you to start on your own journey, do get in touch, and together we can see where the process leads you.

Start by visiting my website and getting in touch.

24/10/2025

New research has shown, in stark black and white statistics, how very hard it can be to navigate your rite of passage as a Mother without the love, support and nurture your own Mother may have offered. Statistically 81% of these Motherless Mothers are suffering from poor mental health including the effects of anxiety & depression.

If you’re struggling with the loss of a parent, the loss of a loved one and the grief and loneliness that can bring do get in touch. We can offer Counselling through Lucy and also community through Flow’s many tailored and bespoke yoga classes for pregnant Mums, Mums with their babies and open group classes for that all important ‘me’ time in between.

Get in touch and start your journey towards health, healing and connection.

With thanks to the new study - The Hidden Crisis of Motherless Mothers, published by Peanut and TMM.

03/02/2025

It’s true, “…having someone to talk to that is also a professional feels really good.”

If you’re in need of someone to talk to, do get in touch. I’d love to hear from you and may just help you find the clarity & connection you’re looking for.

Book your FREE discovery call with me online.

Have a lovely week. Lucy x

01/01/2025

It always brings me so much joy and appreciation when I receive a wonderful review from a counselling client.

I ask for feedback at the very end of our exploration together, perhaps after a few months or longer. This offers my clients the opportunity to reflect on their growth & experience. It also gives insight to prospective new clients who may be nervous about getting in touch and embarking on a course of counselling.

If you’re considering starting counselling this new year do take your time to find someone you’ll feel safe & confident in. Someone qualified & experienced to help guide you into the dark & hidden aspects of yourself to help shine some light of understanding & acceptance.

I have just 2 appointment times currently available. Perhaps one of them has your name on it? If you’re curious to know more, get in touch & we can take that first step together.

Thank you to my fabulous past client for this review. His commitment to the process, willingness to explore & openness to new ideas & ways of seeing were inspiring. We were able to move quickly through the process with insight and ‘aha’ moments occurring weekly. I wish him all the very best on his onward journey.

Happy New Year everyone

With love

Lucy x

Address

29 Woodbury Park Road
Tunbridge Wells
TN49NQ

Telephone

+447300854328

Website

https://embarkcounselling.co.uk/

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