Dr. Marilyn Glenville PhD

Dr. Marilyn Glenville PhD Dr Marilyn Glenville PhD is the UK’s leading expert in nutrition specialising in women’s health. www.marilynglenville.com
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2X Talk – Horans’ Health And Wellness Expo📍 Horans Health, Tralee, Ireland🗓️ October 18th–19th, 2025Are you ready to tra...
10/10/2025

2X Talk – Horans’ Health And Wellness Expo

📍 Horans Health, Tralee, Ireland
🗓️ October 18th–19th, 2025

Are you ready to transform your health naturally?
At this special 2-day event, I’ll be sharing proven, practical solutions for some of the biggest challenges women face today - from balancing hormones and easing menopause symptoms, to supporting brain health, bone strength, and even sustainable weight loss through blood sugar balance.

Across two powerful sessions, you’ll discover:
• How to manage menopause and perimenopause symptoms without relying solely on HRT
• The natural ways to strengthen bones and reduce your risk of osteoporosis
• Why balancing blood sugar is the missing key for weight loss, energy, and mood stability
• The crucial link between your gut, hormones, and brain health
• Nutritional strategies that can boost memory, focus, and long-term wellbeing

✨ This isn’t about quick fixes - it’s about giving you the knowledge and tools to take control of your health, naturally and effectively.

🎟️ Don’t miss your chance to attend this transformational 2-day event at Horans’ Health and Wellness Expo in Tralee!

10/10/2025

2X Talk – Horans’ Health And Wellness Expo
📍 Horans Health, Tralee, Ireland
🗓️ October 18th–19th, 2025

Are you ready to take charge of your health and wellbeing, naturally and effectively?

Join me for a special 2-day live event at Horans’ Health and Wellness Expo in Tralee, where I’ll be sharing powerful, research-backed strategies to help you balance your hormones, support your brain, strengthen your bones, and achieve sustainable weight loss through blood sugar balance.

Over these two transformative sessions, you’ll discover:
• How to ease menopause and perimenopause symptoms naturally, and feel like yourself again
• The best ways to strengthen bones and reduce the risk of osteoporosis
• Why balancing blood sugar is essential for weight management, energy, and mood
• The hidden connection between your gut, hormones, and brain health
• The nutrition and lifestyle habits that boost memory, focus, and long-term vitality

This event isn’t about temporary fixes, it’s about understanding your body and giving it the support it needs to thrive.

🎟️ Don’t miss this empowering 2-day experience at Horans’ Health and Wellness Expo in Tralee.

Learn how to feel stronger, sharper, and more energised naturally.

Are hot flushes, brain fog, poor sleep or low energy disrupting your life during perimenopause or menopause? Are you wor...
10/10/2025

Are hot flushes, brain fog, poor sleep or low energy disrupting your life during perimenopause or menopause? Are you worried about osteoporosis and want to know what you can do now to protect your future health?

Join me live in Tunbridge Wells, where I’ll be sharing Natural Alternatives To HRT and showing you how to:

● Reduce or even eliminate your menopause symptoms
● Boost your energy, memory and mood naturally
● Strengthen your bones and reduce your osteoporosis risk
● Use food, nutrients and lifestyle strategies to thrive at this stage of life

📍 Natural Alternatives To HRT- How To Stay Healthy Through The Menopause/Perimenopause

🗓️ Saturday 11th October 2025
🕡 10:00 AM – 12:45 PM BST
📍 Royal Wells Hotel, Tunbridge Wells
🎟️ Tickets: £27.00

This is your opportunity to feel empowered, supported and fully in control of your menopause journey.

🌟 Don’t wait, seats are filling fast. Register today via the link: https://meno1025.eventbrite.co.uk/

Are you struggling to lose weight, especially around the middle? Do you battle with constant cravings, energy crashes, s...
09/10/2025

Are you struggling to lose weight, especially around the middle? Do you battle with constant cravings, energy crashes, stress, and stubborn belly fat that just won’t shift no matter what diet you try?

The real culprit could be blood sugar imbalance - and once you understand how it works, weight loss becomes natural, sustainable, and stress-free.

At this upcoming event in Galway, Supporting You On Your Weight Loss Journey – The Natural Way, I’ll share how to finally take control of your weight, energy, and cravings using proven, natural methods.

You’ll learn how to:

● Break the cycle of cravings, mood swings, and fatigue by balancing blood sugar
● Understand why traditional dieting makes weight loss harder, and the smarter approach to take
● Discover the truth about intermittent fasting and why it won’t shift belly fat
● Reset the link between insulin, cortisol, and stubborn weight gain naturally
● Follow a simple eating rhythm that boosts fat burning, energy, and mood
● Use targeted supplements that can support weight management and energy
● Burn up to 30% more fat during exercise with the help of one powerful natural supplement

📍 Supporting You On Your Weight Loss Journey – The Natural Way
🗓️ Thursday 16th October 2025
📍 Evergreen, Galway, Ireland

This isn’t about fad diets or quick fixes. It’s about real, practical strategies that work with your body - not against it. If you’re ready to regain your confidence, energy, and health, this talk is for you.

09/10/2025

Are you finding it hard to lose weight? Especially around your waistline - no matter what diet you try?
Do you struggle with constant cravings, tiredness, mood swings, or that stubborn belly fat that just won’t shift?

If so, you’re not alone — and the problem may not be your willpower. It’s likely your blood sugar balance. Once you learn how to stabilise it, weight loss becomes easier, more natural, and far less stressful.

At my upcoming talk in Galway, Supporting You On Your Weight Loss Journey – The Natural Way, I’ll be sharing my proven approach to achieving lasting weight loss, stable energy, and a calmer relationship with food, without deprivation or fads.

Here’s what you’ll discover:
● How to break the cycle of cravings, fatigue, and irritability by balancing your blood sugar
● Why strict dieting often backfires and what works better instead
● The real truth about intermittent fasting and belly fat
● How to reset the connection between insulin, cortisol, and weight gain naturally
● A simple eating rhythm that keeps your body in fat-burning mode
● The best supplements to support energy, metabolism, and steady weight loss
● How to enhance fat burning by up to 30% with one powerful natural supplement

📍 Supporting You On Your Weight Loss Journey – The Natural Way
🗓️ Thursday 16th October 2025
📍 Evergreen, Galway, Ireland

This isn’t about dieting — it’s about understanding your body and working with it, not against it.
If you’re ready to feel lighter, more energised, and finally in control of your cravings and your confidence, this talk is for you.

Do you struggle with PMS, painful periods, PCOS, endometriosis, fertility worries, or symptoms of perimenopause and meno...
08/10/2025

Do you struggle with PMS, painful periods, PCOS, endometriosis, fertility worries, or symptoms of perimenopause and menopause like hot flushes, night sweats, brain fog, or low energy?

Hormone imbalance can affect every part of your life - from mood and memory to weight, sleep, and long-term health. But the good news is, there are natural, effective ways to bring your body back into balance.

At my upcoming talk in Portlaoise, How To Balance Your Hormones Naturally, I’ll share the most powerful nutrition and lifestyle strategies I’ve developed over 30 years of clinical practice.

You’ll learn how to:

● Manage PMS, PCOS, fibroids, and endometriosis naturally
● Ease perimenopause and menopause symptoms like hot flushes, poor sleep, anxiety, and brain fog
● Protect your fertility and support hormone balance at every stage of life
● Understand the truth about soya and phytoestrogens – which to include and which to avoid
● Reduce exposure to hidden chemicals that disrupt your hormones every day
● Support gut and liver health - two overlooked keys to hormonal balance
● Discover the vitamins, minerals, and herbs that make the biggest difference

📍 How To Balance Your Hormones Naturally
🗓️ Wednesday 15th October 2025
📍 Fruit and Nut Place, Portlaoise, Ireland

This talk will give you the clarity and tools you need to take back control of your health and feel like yourself again. Don’t miss this chance to transform your wellbeing from the inside out.

08/10/2025

Do you struggle with PMS, painful periods, PCOS, endometriosis, fertility concerns, or menopause symptoms like hot flushes, brain fog, and low energy?
If so, you’re not alone - and there are natural, effective ways to bring your body back into balance.

At my upcoming talk in Portlaoise, How To Balance Your Hormones Naturally, I’ll be sharing the most powerful nutrition and lifestyle strategies I’ve developed over 30 years of clinical practice to help women feel energised, calm, and confident again.

Here’s what I’ll be covering:
● How to manage PMS, PCOS, fibroids, and endometriosis naturally
● How to ease hot flushes, night sweats, anxiety, and poor sleep
● How to protect fertility and support hormones at every stage of life
● The truth about soya and phytoestrogens — which ones really work
● How to reduce exposure to hidden chemicals that disrupt your hormones
● Why gut and liver health are key to hormonal balance
● The essential nutrients and herbs that make the biggest difference

📍 How To Balance Your Hormones Naturally
🗓️ Wednesday 15th October 2025
📍 Fruit and Nut Place, Portlaoise, Ireland

If you’ve been feeling out of balance or unsure about what your body needs, this talk will give you clarity, direction, and confidence.
Seats are limited - book your place today and take the first step towards restoring your health and harmony.

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Are you experiencing menopause or perimenopause symptoms and feeling unsure about your options? Do you wonder whether HR...
08/10/2025

Are you experiencing menopause or perimenopause symptoms and feeling unsure about your options? Do you wonder whether HRT is right for you, or if there are natural alternatives that can help you feel like yourself again?

At my upcoming event, I’ll reveal how to:

● Understand your hormonal changes and what they really mean
● Make informed choices about HRT, bioidentical hormones and natural solutions
● Improve your sleep, reduce stress, and regain your energy
● Protect your long-term health, especially your bones

📍Natural Alternatives To HRT- How To Stay Healthy Through The Menopause/Perimenopause
🗓️ Saturday 11th October 2025
🕡 10:00 AM – 12:45 PM BST
📍 Royal Wells Hotel, Tunbridge Wells
🎟️ Tickets: £27.00

If you’re ready to move past confusion and start feeling stronger, calmer and more vibrant, this event is for you.
Tickets are limited, so book now via the link : https://meno1025.eventbrite.co.uk/

08/10/2025

Are you struggling with menopause or perimenopause symptoms and unsure about what to do next? Maybe you’re wondering whether HRT is right for you, or if there’s a more natural, balanced way to feel like yourself again.

At my upcoming event, Natural Alternatives To HRT – How To Stay Healthy Through The Menopause/Perimenopause, I’ll be sharing practical, evidence-based solutions to help you take back control of your health and confidence.

Here’s what I’ll show you:
● How to understand the hormonal changes happening in your body
● How to make informed choices about HRT, bioidentical hormones, and natural options
● Simple ways to improve your sleep, reduce stress, and boost your energy
● How to protect your long-term health and strengthen your bones naturally

📍 Natural Alternatives To HRT – How To Stay Healthy Through The Menopause/Perimenopause
🗓️ Saturday 11th October 2025
🕡 10:00 AM – 12:45 PM BST
📍 Royal Wells Hotel, Tunbridge Wells
🎟️ Tickets: £27.00

If you’re ready to move past confusion and discover what truly works for your hormones, your energy, and your wellbeing, I’d love you to join me.
Seats are limited, so make sure to secure your place today via the link: https://meno1025.eventbrite.co.uk/

Do you sometimes forget names, lose track of conversations, or walk into a room and can’t remember why? These little lap...
07/10/2025

Do you sometimes forget names, lose track of conversations, or walk into a room and can’t remember why? These little lapses may feel frustrating; but if dementia or Alzheimer’s runs in your family, they can also feel worrying.

The reality of dementia that is now one of the leading causes of death, but research shows there is so much you can do to protect your memory and reduce your risk.

At my upcoming talk in Ennis, How To Optimise Your Brain Health And Help Prevent Alzheimer’s, I’ll share my 7-step brain protection plan, developed from over 30 years of research and clinical practice.

You’ll discover how to:

● Follow the diet proven to reduce Alzheimer’s risk by over 50%
● Clear away toxic plaques in the brain with simple daily habits (plus 3 herbs that make this even more effective)
● Balance blood sugar and gut health to protect your memory
● Identify the nutrients your brain must have for sharp focus and recall
● Learn which tests can reveal early warning signs and give you time to act
● Understand what science really says about brain training and memory improvement

📍 How To Optimise Your Brain Health And Help Prevent Alzheimer’s
🗓️ Tuesday 14th October 2025
📍 The Health Connection, Ennis, Ireland

This talk will give you the knowledge, tools, and confidence to protect your brain and safeguard your independence. Seats are limited, book your place today.

07/10/2025

Do you ever find yourself forgetting names, losing your train of thought mid-conversation, or walking into a room and wondering why you went there? While occasional lapses are normal, they can feel concerning - especially if you’ve seen dementia or Alzheimer’s in your family.

Dementia is now one of the most common and devastating conditions worldwide, but the good news is that science shows there’s so much you can do to protect your brain and lower your risk.

At my upcoming talk in Ennis, How To Optimise Your Brain Health And Help Prevent Alzheimer’s, I’ll reveal my 7-Step Brain Protection Plan, based on over 30 years of clinical research and practical experience.

You’ll learn how to:
● Eat the brain-protective diet shown to cut Alzheimer’s risk by over 50%
● Support the natural detox process that clears harmful plaques from the brain
● Strengthen the gut-brain connection and balance blood sugar for sharper focus
● Identify key nutrients that keep your memory and concentration strong
● Spot early warning signs with the right medical tests
● Understand what truly works for memory improvement and brain training

📍 How To Optimise Your Brain Health And Help Prevent Alzheimer’s
🗓️ Tuesday 14th October 2025
📍 The Health Connection, Ennis, Ireland

This empowering session will give you clear, evidence-based steps to protect your brain, improve your memory, and stay mentally sharp for years to come.
Seats are limited - reserve yours today.

Are you struggling with hot flushes, night sweats, low energy, or brain fog? Do you feel unsure about HRT and its safety...
06/10/2025

Are you struggling with hot flushes, night sweats, low energy, or brain fog? Do you feel unsure about HRT and its safety, or worried about how to protect your bones and prevent osteoporosis as you age? You don’t have to face these challenges alone.

At my upcoming talk in Bantry, Natural Solutions for Menopause, Perimenopause and Prevention of Osteoporosis, I’ll share practical, evidence-based strategies to help you feel more balanced, confident, and in control of your health.

I’ll show you how to:

● Manage menopause and perimenopause symptoms naturally
● Make informed choices about HRT and bioidentical hormones
● Strengthen your bones and reduce your risk of osteoporosis
● Improve your sleep, lower stress, and boost your energy
● Use food, supplements, and lifestyle steps to restore balance

📍 Natural Solutions for Menopause, Perimenopause and Prevention of Osteoporosis
🗓️ Monday 13th October 2025
📍 Organico, Bantry, Ireland

Seats are limited, so secure your place today and take the first step towards feeling vibrant, healthy, and confident through menopause and beyond.

Address

76 Mount Pleasant Road
Tunbridge Wells
TN11RJ

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Dr. Marilyn Glenville PhD

Dr Marilyn Glenville PhD is the UK’s leading nutritionist specialising in women’s health. She is the former President of the Food and Health Forum at the Royal Society of Medicine, a registered nutritionist, psychologist, author and popular broadcaster who obtained her doctorate from Cambridge University.

Dr Glenville is a popular international speaker. As a respected author on women’s healthcare she gives regular talks on radio and frequently appears on television and in the press.

For over thirty years Dr Glenville has studied and practiced nutritional medicine specialising in the natural approach to female hormone problems.

With her special interest in the female hormone cycle, Dr Glenville works with women who suffer menstrual problems such as heavy periods, painful periods, PMS, fibroids, PCOS and endometriosis, and who wish to work on a nutritional approach to these problems. Dr Glenville also helps couples who are having difficulty conceiving or having recurrent miscarriages and women looking for a natural approach to the menopause and prevention of osteoporosis.