02/02/2026
Your Tone is your medicine.
Tone with me! 🙌🥰
Gently heal your body with these Anuhazi Tones.
Put your Maharic Shield on & then simply Tone the phrase out loud or internally on the exhalation then allow the sounds to flow through every layer, level, dimension & density of you on the inhalation.
Repeat 3-7 times & then sit with the sensations in your body.
The phrase can be felt as:
“I soften what has been gripping.
I allow the current to pass without resistance.
The body remembers how to let go.”
We are not forcing healing with this Tone. We are staying with the body as it communicates what is ripe for release mentally, emotionally & spiritually.
Love you fam 🔗🫂🥹👽🌅🫧🙏🏼🔊🦅🦁