Ari Reiki Healing

01/07/2025

10/06/2025

💫Find a quiet path in nature, a park, or even a hallway or room indoors. Anywhere you can walk without distractions.
💫Before taking your first step, pause. Take a few deep breaths. Feel your feet on the ground and the sensations in your body.
💫Begin walking at a relaxed pace. You don’t need to exaggerate your movements, just walk normally but with full awareness.
💫Notice colors, shapes, light, and shadow. Listen to the wind, birds, footsteps, or distant noises. Breathe in the scents around you. Feel the air on your skin or the ground under your feet.
💫Pay attention to how your feet lift, move, and touch the ground. Let yourself experience each step completely.
💫If your mind wanders (and it will), gently bring it back to your steps or breath without judgment.
💫When your walk ends, pause again. Take a few more breaths. Reflect on how you feel.

08/06/2025

02/06/2025

01/06/2025

June is here! I can’t believe we’re nearly half way through the year already.

June is the halfway point of the year — a natural pause to reflect.
- What’s working?
- What’s not?
Let this month be your personal checkpoint. Revisit your intentions from January and ask yourself what needs to shift, grow, or be released to move forward with clarity and purpose.

You’re not behind — you’re just realigning. ✨

26/05/2025

26/05/2025

Reiki creates a sense of safety, peace and well being 🫶

Message me to book in your session.

08/02/2025

I now have availability for Reiki treatments Thursday, Friday and Saturday afternoons. These can take place at mine or yours if you live locally to me in Speldhurst or remotely.

Message me to book in or for further information.

25/12/2024

Merry Christmas!

I’ve been a bit a quiet on here recently. Taking some time off while busy in the run up to Christmas. Been busy planning exciting things for next year though, looking forward to spreading more love and Reiki.

Make sure you remember to take some time for you during this busy time of year.

17/10/2024

Reiki promotes relaxation, stress reduction and healing🫶

Who doesn’t need that?

Message me to book in a session.

04/10/2024

Reiki helps to restore balance and promotes healing 🫶

Message me to book in your session or comment Reiki for more information

01/10/2024

October invites reflection, transformation and gratitude for times ahead.

💫Time to rest
Embrace the slower pace; it’s okay to pause and recharge.
💫Change is good
The shifting season reminds us that change brings growth and renewal.
💫Success and happiness are an inside job
True fulfillment comes from within, not from external achievements.
💫Release anything that isn’t good in your heart
Let go of negativity or burdens, making room for peace and joy.