Charlotte Cunliffe - Auricular Acupuncture & Soft Tissue Therapy

Charlotte Cunliffe - Auricular Acupuncture & Soft Tissue Therapy Charlotte Acupuncture TW - Restore balance, relieve pain & revive movement. Treating menopause, anxiety, sleep, digestion & more It is totally pain-free.

Expert in auricular acupuncture, soft tissue therapy & remedial massage for pain relief, stress reduction & holistic wellness. Having practised remedial massage for over 15 years I have become very interested in helping people suffering from pain and tightness due to operations, such as post cancer breast surgery. Alongside my clinic I volunteer at The Pickering Breast Cancer Clinic in Tunbridge Wells. "Charlotte absolutely has magic, healing hands...I had a deep scar on my leg following surgery that Charlotte massaged for me...now when I go for check ups the specialists often can't find the scar as it's been massaged away.....vital hands is truly amazing"

ScarWork has been developed to improve the condition and integration of scar tissue. It is new to the UK and I am one of only 100 therapists in the UK able to offer this specialised scar treatment. ScarWork was developed in America by Sharon Wheeler and uses no oils or machines and feels like a dry massage. As skin heals after an operation, the different layers under the skin get stuck together as the body works to close and heal the wound. ScarWork helps gently release these stuck layers to allow better function and movement in the scar tissue and surrounding fascial tissue, muscles and ligaments. Gift vouchers are available.

How often should I come for treatment?It’s one of the questions I’m asked most often. The guide above gives a general id...
22/10/2025

How often should I come for treatment?

It’s one of the questions I’m asked most often.

The guide above gives a general idea - frequency depends on your cycle, goals and budget. No two journeys are ever the same, and your treatment plan will always reflect where you are right now.

If you’d like to chat about what’s best for you, just drop me a message or give me a call:
Mob: 07879 897 896
www.vitalhands.com

👂Auricular acupuncture can be a powerful way to find balance — whether you’re navigating stress, big life changes, or si...
17/10/2025

👂Auricular acupuncture can be a powerful way to find balance — whether you’re navigating stress, big life changes, or simply want to feel more grounded. 💜

Thank you Rebecca for trusting me on your journey.

Charlotte
07879 897 896

👂Every so often, a client has a strong reaction when I place a tiny needle in a particular point of the ear - not becaus...
24/09/2025

👂Every so often, a client has a strong reaction when I place a tiny needle in a particular point of the ear - not because it’s painful but because it can be part of the healing process.

👂Have you ever had a surprising reaction in a treatment?

Can auricular acupuncture support fertility? Yes!Auricular acupuncture works by stimulating specific points on the ear t...
11/09/2025

Can auricular acupuncture support fertility? Yes!

Auricular acupuncture works by stimulating specific points on the ear that correspond to different systems in the body - including hormonal, reproductive, nervous and digestive.

For people trying to conceive (naturally or alongside IVF), this gentle approach can support:

👂Hormonal balance
👂Stress reduction
👂Improved sleep and emotional wellbeing
👂Nervous system regulation
👂Better cycle awareness and symptom relief

Whether you’re just starting to explore support options or are further along in your fertility journey, Auricular acupuncture can be a powerful, non-invasive ally.

Charlotte Cunliffe
Mob: 07879 897 896
www.vitalhands.com

Needle or seed - which is better for ear acupuncture?Clients often ask: can ear seeds give the same effect as needles?He...
07/09/2025

Needle or seed - which is better for ear acupuncture?

Clients often ask: can ear seeds give the same effect as needles?

Here’s the scoop:

👂Ear seeds are gentle, non-intrusive, and can stay on for days - great for ongoing support between sessions (or if you don’t like needles)

👂Needles deliver stronger, deeper stimulation- better for immediate relief (think pain, insomnia, anxiety)

Many practitioners, myself included, love using both: start strong with needles, then transition to seeds for maintenance.

Curious about how they’d work for your specific needs? Drop me a DM or ask below - I’m happy to help you choose the right option.

Which would you try first?

Charlotte Cunliffe
Mob: 07878 897 896
www.vitalhands.com

Struggling with Achilles pain?Auricular acupuncture can offer gentle yet powerful support for stubborn heel and achilles...
06/08/2025

Struggling with Achilles pain?

Auricular acupuncture can offer gentle yet powerful support for stubborn heel and achilles discomfort - whether it’s from overuse injury or just wear and tear.

By stimulating specific points on the ear that correspond to the achilles tendon and surrounding areas, this treatment helps to:

👂reduce inflammation
👂ease pain and tension
👂improve circulation and healing
👂calm the nervous system

It’s a natural, gentle treatment that isn’t painful and can work beautifully alongside other rehab or soft tissue therapies.

If your achilles is holding you back, getting in touch to see if auricular acupuncture could help you move more comfortably again.

Charlotte Cunliffe
Mobile (07879) 897896

www.vitalhands.com

Thank you for my lovely review. So pleased I could help ❤️👂Auricular Acupuncture is a specialised form of acupuncture th...
16/07/2025

Thank you for my lovely review. So pleased I could help ❤️

👂Auricular Acupuncture is a specialised form of acupuncture that focuses on stimulating specific points on the outer ear to promote pain relief, stress reduction, and overall well-being.

👂Rooted in Traditional Chinese Medicine (TCM) and supported by modern research, this treatment helps balance the body’s energy flow, support the nervous system, and trigger the release of endorphins, the body’s natural painkillers.

Restore Balance, Relieve Pain and Revive Movement
Right in the heart of Royal Tunbridge Wells

Charlotte Cunliffe
Mob: 07879 897 896
www.vitalhands.com

✈️ Travel Sickness & Emetophobia: How Auricular Acupuncture Can Help👂 Do you dread travelling because of nausea, dizzine...
10/07/2025

✈️ Travel Sickness & Emetophobia: How Auricular Acupuncture Can Help👂

Do you dread travelling because of nausea, dizziness or the fear of being sick? You’re not alone.

Travel sickness (motion sickness) is a common issue triggered by conflicting signals from your eyes, inner ear, and body during movement – especially in cars, boats, planes or ferries.

Emetophobia, the intense fear of vomiting, can make the experience even more distressing – sometimes causing anxiety well before the journey even begins.

Auricular acupuncture (ear acupuncture) offers a gentle, drug-free way to help manage both symptoms and anxiety.

It works by:

👂Calming the nervous system
👂Reducing nausea and dizziness
👂Easing anxiety and anticipatory stress
👂Supporting gut-brain balance via key vagus nerve points

Tiny needles or ear seeds are placed on specific points in the ear that relate to digestion, calming, and balance – and the effect is often deeply soothing

Whether you’re preparing for a long journey, or struggling with regular travel-related discomfort, auricular acupuncture can be a powerful tool to support your body and mind.

If you’d like to know more or try a session, feel free to get in touch.

Charlotte Cunliffe
Mob: 07879 897 896
www.vitalhands.com





Acupuncture can help with the side effects of cancer and its treatment, according to Cancer Research. Helps with symptom...
03/07/2025

Acupuncture can help with the side effects of cancer and its treatment, according to Cancer Research.

Helps with symptoms including fatigue, dry mouth, breathlessness and hot flushes caused by cancer treatments. It also aids relaxation and gives a general sense of wellbeing.

Charlotte Cunliffe
Mob: 07879 87 896
www.vitalhands.com

“I feel lighter… but still cold?”This was the lovely feedback from a new client after her first auricular acupuncture se...
03/07/2025

“I feel lighter… but still cold?”

This was the lovely feedback from a new client after her first auricular acupuncture session. And actually, it’s more common than you might think 💡

✨ After treatment, especially when the body has been under prolonged stress or emotional strain, you may feel a sudden shift:
✔ Lighter
✔ Calmer
✔ But also… colder

Why?
👂Acupuncture helps the nervous system move out of “fight or flight” mode.
👂As tension drops, blood flow rebalances, and you may feel a bit chilled as your body lets go of stored stress.
👂It’s part of the recalibration process—and it’s a good sign that things are moving and shifting.

If this happens to you: wrap up warm, drink something soothing, and take it easy. Your body is doing deep work behind the scenes.

You’re not just lying still—you’re resetting 🌿

📍 Tunbridge Wells | Auricular Acupuncture & Soft Tissue Therapy
📩 DM to book or ask questions

Charlotte Cunliffe
Mob: 07879 897 896
www.vitalhands.com

Long term muscular painTired of the same pain coming back again and again? Whether it’s a deep ache in your shoulders, t...
19/06/2025

Long term muscular pain

Tired of the same pain coming back again and again?

Whether it’s a deep ache in your shoulders, tension in your neck, or stubborn tightness in your hips – auricular acupuncture can offer a fresh approach when nothing else seems to stick.

👂By using tiny points on the ear that correspond to different parts of the body, we can calm the nervous system, ease muscular tension, and support longer-lasting relief.

👂It’s especially helpful for chronic patterns – the kind that come and go, or that flare up under stress, postural strain, or hormonal changes.

👂Many clients who’ve had regular massage or physio find that combining it with ear acupuncture brings deeper results and helps the body finally let go.

Curious to know more? Look at my web site or drop me a message and try a combined session in central Tunbridge Wells.

Charlotte Cunliffe
Mob: 07879 897 896
www.vitalhands.com


Remedial soft tissue therapy massage is brilliant for releasing deep muscle tension and keeping your body moving freely ...
15/06/2025

Remedial soft tissue therapy massage is brilliant for releasing deep muscle tension and keeping your body moving freely – especially if you train hard, sit for long hours, or just need a rest.

Did you know? 👂Auricular acupuncture can also help relieve muscular tension – by calming the nervous system, reducing stress, and improving sleep and recovery. It’s a powerful combo.

Based in Royal Tunbridge Wells, 2 mins from the station
Booking open for next week

Charlotte Cunliffe
Mob: 07879 897 896
www.vitalhands.com

Address

Grove Hill Road
Tunbridge Wells
TN11RZ

Opening Hours

Monday 8:15am - 1pm
Tuesday 8:15am - 1pm
Wednesday 8:15am - 1pm
Thursday 8:15am - 1pm
Friday 9am - 1pm

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