Sweaty Betty Tunbridge Wells

24/02/2025

✨INTERNATIONAL WOMEN'S DAY✨

MZ9 Fitness

Date: March 8th (International Women's Day)
Time: 2:00 PM - 3:00 PM (please arrive promptly at 1:50pm)
Location: Kingdom - Grove Rd, Penshurst, Tonbridge TN11 8DU

Celebrate International Women’s Day with a free 1-hour empowering workout that promotes strength, health, and wellness. The event will feature a high-energy workout, followed by a refreshing post workout treat from Kingdom Café. Participants will receive gift bags filled with exciting goodies to inspire continued fitness journeys.

Join MZ9 coaches, Hannah & Andrea, for a 1 hour high-energy, inclusive workout that caters to all fitness levels.
A mix of strength, cardio, and flexibility to energize the participants and promote women’s health and empowerment.

Please note that prior to this class, each attendee must complete a waiver which can be found through the MZ9 booking system. To book onto this exciting event please follow the link: https://momence.com/s/113578070

Please show our local MZ9 instructors some love & give them a follow on Instagram:



💪

20/02/2025

✨FREE YOGA CLASS ✨

Join Caroline on March 2nd, 10:30-11:30am for a rejuvenating yoga flow class promoting strength, stability and breath awareness. You will leave the class feeling lighter and brighter! 🧘‍♀️

This will be held in our upstairs studio. Please arrive at 10:20am so that everyone can get set up to start promptly at 10:30am.

Please also bring your own yoga mats and some water. We do have a number of yoga blocks that can be borrowed for the class.

Follow the link to book: https://sweatybetty.instabook.io/

07/08/2024

Don't forget about our FREE running group on Saturday with the amazing Helen Gaunt PT. All abilities welcome.
Please sign up with the link bellow.

FREE SUMMER RUN CLUB with Helen Gaunt

Join our Sweaty Betty running community and drop in for our free women's-only Saturday morning runs of approx 5k in Tunbridge Wells during the month of August! Relaxed social runs around local green spaces where you can connect with friends and the local Sweaty Betty community. Run at your own pace for approx 1k then pause until all runners reach that point before running on to the next point. Our qualified coach and fitness instructor Helen Gaunt will lead the session and we will have a back marker to keep everyone on track.

Finish with a stretch together at the end of the run, either at Calverley grounds or the in-store Sweaty Betty studio.

Meet at the store from 11:15am for an 11:30am start, we will finish each week at 12:30pm in perfect time for lunch with family or friends. The Sweaty Betty run group launches on Saturday August 3rd.

Register for the free sessions using our link:

https://sweatybetty.instabook.io/?EvtId=1720625240632x743067893834973200

On joining, as a new Sweaty Betty run club member you will get a stamp card and if you collect 3 out of 5 stamps in August you will receive a free gift from the store at the end of the month.

Ready set go!!

03/08/2024

Don't forget our free running group is starting and will carry on through August. Great for any busy mum's who need a hour to themselves or anyone just wanting a friendly group to run with.

Sign up bellow

FREE SUMMER RUN CLUB with Helen Gaunt

Join our Sweaty Betty running community and drop in for our free women's-only Saturday morning runs of approx 5k in Tunbridge Wells during the month of August! Relaxed social runs around local green spaces where you can connect with friends and the local Sweaty Betty community. Run at your own pace for approx 1k then pause until all runners reach that point before running on to the next point. Our qualified coach and fitness instructor Helen Gaunt will lead the session and we will have a back marker to keep everyone on track.

Finish with a stretch together at the end of the run, either at Calverley grounds or the in-store Sweaty Betty studio.

Meet at the store from 11:15am for an 11:30am start, we will finish each week at 12:30pm in perfect time for lunch with family or friends. The Sweaty Betty run group launches on Saturday August 3rd.

Register for the free sessions using our link:

https://sweatybetty.instabook.io/?EvtId=1720625240632x743067893834973200

On joining, as a new Sweaty Betty run club member you will get a stamp card and if you collect 3 out of 5 stamps in August you will receive a free gift from the store at the end of the month.

Ready set go!!

10/07/2024

FREE SUMMER RUN CLUB with Helen Gaunt

Join our Sweaty Betty running community and drop in for our free women's-only Saturday morning runs of approx 5k in Tunbridge Wells during the month of August! Relaxed social runs around local green spaces where you can connect with friends and the local Sweaty Betty community. Run at your own pace for approx 1k then pause until all runners reach that point before running on to the next point. Our qualified coach and fitness instructor Helen Gaunt will lead the session and we will have a back marker to keep everyone on track.

Finish with a stretch together at the end of the run, either at Calverley grounds or the in-store Sweaty Betty studio.

Meet at the store from 11:15am for an 11:30am start, we will finish each week at 12:30pm in perfect time for lunch with family or friends. The Sweaty Betty run group launches on Saturday August 3rd.

Register for the free sessions using our link:

https://sweatybetty.instabook.io/?EvtId=1720625240632x743067893834973200

On joining, as a new Sweaty Betty run club member you will get a stamp card and if you collect 3 out of 5 stamps in August you will receive a free gift from the store at the end of the month.

Ready set go!!

08/03/2024

08/03/2024

✨SPACES STILL AVAILABLE✨

Join Hannah on the 10th March for a Sunday morning run around Tunbridge Wells. 🏃‍♀️

EVERYONE WELCOME! 🐶🐕

For more details please follow the link.

Book now via the link: https://sweatybetty.instabook.io/

06/03/2024

10th March 8.15 am

Join our very own Tunbridge Wells Betty, Hannah, for a Sunday morning run club.

This chatty run will leave you beaming all day!
Distance: 6km
Ability: Anyone welcome who brings positive vibes and can comfortably run 5km
Warm up and cool down included AND an exclusive 20% off for all attendees (full price only/not in conjunction with any other offers ).


https://sweatybetty.instabook.io/ Book now to secure your space.

Instabook - awesome booking systems for awesome people.

02/03/2024

Thank you so much to Louise, Body Glow Pilates, for hosting our Insiders Recharge & Reconnect Pilates Class! Our ladies left feeling rejuvenated and strong! 💪✨

Thank you also to the wonderful brands who contributed to our little goody bags.
Prodigy Snackss - the salted caramel eggs were INCREDIBLE. Prodigy Snacks have also been ever so kind and have given us a discount code for any online purchases for all SB customers. Please use the code 'SWEATYBETTY15' to make use of this generous discount at checkout.
https://www.prodigysnacks.com/

Neal's Yard Remedies - a massive thank you for providing the Remedies to Roll product. 'This on the go aromatherapy blend is the perfect way to help you relax and enhance your well-being.'
https://www.nealsyardremedies.com/collections/remedies-to-roll/products/remedies-to-roll-relaxation-9ml

There is still time to shop the Exclusive Insiders discount in store! If you are yet to join our Insiders Family then we can take a few details from you and sign you up at the till! ✨

26/02/2024

ONLY ONE SPACE REMAINING!!

✨RECHARGE AND RECONNECT with Body Glow Pilates ✨

SWEATY BETTY X NEAL'S YARD

29th February 10am

Grab your tribe and find your flow with our exclusive Insiders Week Pilates Class, hosted by the wonderful Louise.

Join us to recharge and reconnect with our in-store Pilates class, including an exclusive goody bag in partnership with Neal's Yard, and an opportunity to shop the full Insiders event.

https://sweatybetty.instabook.io/ Book now to avoid disappointment!

Instabook - awesome booking systems for awesome people.

27/11/2023

🎉Sweaty Betty turns 25!🎉

On Saturday we put on a special event to celebrate Sweaty Betty turning 25 this year. Guests took part in a dance fitness class, run by our own Tunbridge Wells Betty, Sherry, of Sherry Berry Fitness before shopping in our Black Friday Discount event with cupcakes, a glass a bubbly and a goody bag to take away with them!

We want to say a huge thank you to everyone for coming along and celebrating with us!

We also would like to thank Prodigy Snacks for their contribution of a delicious Salted Caramel Chocolate Bar to our goody bag!

🍫Salted Caramel Chocolate Bar🍫
Winner of the 2023 Health & Wellbeing Awards, Healthy Snacks category. Our signature salted caramel wrapped in rich and velvety cacao chocolate. Mouthwateringly moreish, perfectly balanced. A soft-centred smoothie.

Here's a little info about the company:

At Prodigy we’re passionate about making our favourite chocolate treats taste delicious and be better – for you and for the planet with all of the following (rather than two or three of them!)

🤎 All natural, premium ingredients / Nothing artificial
🤎 Half the sugar of mainstream alternatives
🤎 Biodegradable / Compostable packaging
🤎 Carbon Neutral
🤎 100% Plant based & certified Vegan
🤎 Wheat free
🤎 Proudly B-Corp certified.

We are also the UK’s first plastic-negative chocolate snacking brand. For every Bar or packet of Biscuits that we sell, we remove the equivalent of 5-10 ocean bound plastic wrappers from the environment through our partners, RePurpose Global.”

Inspired by the classics we are reinventing our chocolate favourites, only better. Better because we only use 100% natural, plant-based ingredients, high-quality single origin cacao and a uniquely low percentage of natural sugar.

Because all our products are 100% plant-based they have a low carbon footprint, compared to most mainstream chocolate brands. Since we began our offsetting initiatives, we have offset over 300 tonnes of carbon. But we always want to do more to limit our impact on the environment, so our aim is to be carbon net zero asap.

09/11/2023

✨ NOVEMBER FREE CLASSES ✨

Yoga with Annie - Annie's Yoga
Wednesday 15th, 22nd, 29th
9.30am-10.30am

Bionic Breath Work Class with Naomi - Nourish by Naomi
Thursday 16th
9.30am-10:45am

Sweaty Betty 25th Birthday Event with Sherry - Sherry Berry Fitness
Saturday 25th
6pm-7:15pm

Please use the following link to book on to a class! 🤩https://sweatybetty.instabook.io/

We can't wait to see you in store! 💪🙌