Tunbridge Wells Reflexology

05/01/2025

Happy New Year to you all. ❤️

This year, I’m making some changes at Tunbridge Wells Reflexology…

I’m having some pain issues with my hand and have taken the decision to reduce my reflexology practice by not taking on or accepting any new clients going forward.

If you are someone who is interested in reflexology for the first time I would recommend you contact Kathryn Kathryn is a wonderful reflexologist and I know you will be in good hands. https://thebigtoe.co.uk

10/10/2024

Today is World Mental Health Day . Mental health is just as important as physical health, always remember that

27/06/2024

NHS Kent and Medway wants to hear your views on community healthcare. Please see the link below to have your say:

Stay informed by joining Have Your Say In Kent and Medway

08/04/2024

Let’s talk about mental health. A phrase that seems to be all around us everyday.

But - our mental health, like our physical health waxes and wanes. It moves with what is happening in our lives.

Sometimes we are reminded of someone or something and are taken back from a good place to a not-so-good place. Other times, we can feel ourselves being lifted out of darker times towards the light.

Reflexology promotes and improves your wellbeing. It reduces stress and tension and can help support you through. It can help improve sleep. It provides a safe space for you to relax. It can be a wonderful part if your toolkit.

The time to start investing in your own mental health can start right now.

Take a look at Reflexology for Mental Health to find out more and book: https://www.tunbridgewellsreflexology.co.uk/reflexology-treatments/mental-health/

07/04/2024

And breathe…..
Take some time out for yourself
Take time to breathe
Allow time to relax and rejuvenate

During our reflexology sessions, you can get comfortable and just take the time to breathe.

There’s no pressure to talk during the reflexology - lots of clients just close their eyes and drift away or look out of the window and the garden or the clouds moving past.

22/03/2024

Just updated and refreshed by Songbird reflexology waxes. I love this wax and have been using it for 10 years! It allows me to have a firm yet pliable grip to your feet!

Songbird Waxes combine a unique blend of beeswax (vegan wax available) and 100% natural ingredients.

Containing essential oils you can leave the wax on your feet to soak in following your session!

Which one will you choose?!

The tubs in the picture are 100g. If you like the wax you choose for your reflexology session, you can purchase a 20g pot to take away with you.

08/03/2024

Happy International Women’s Day 2024 from me at Tunbridge Wells Reflexology. Sending good wishes to all women everywhere. Whether you’re feeling strong or not so strong know that all women are routing for you. Let’s come together to support each other and build each other up. We’re all in this together.

19/02/2024

Emotional health can often be overlooked but it is so important and contributes to our wellbeing. You can look after your emotional health with me through reflexology or reiki.
Email or message to find out more: olivia@tunbridgewellsreflexology.co.uk

12/02/2024

Last week I attended the Everyday Mental Health course as part of my continuing mental health training. Although I’m already registered as a Mental Health First Aider it was good to have a refresh.

I see a number of clients who are looking for support with their mental health in some way. Reflexology and Reiki are wonderful supportive complementary therapies and work really well alongside other professional and clinical support that you might have in place.

If you think I might be able to support you, please take a look at: https://www.tunbridgewellsreflexology.co.uk/reflexology-treatments/mental-health/

I’m always open to any questions - just pop me an email from the above link and I can reply or we can arrange a time to have a chat.

Thankyou to Mid Kent Mind for offering the course.

10/02/2024

Happy Chinese Lunar New Year to everyone. I’m looking forward to what this years Wood Dragon will bring!🪵🐲 What are you hoping for this Lunar New Year?

04/02/2024

Feeling a bit under the weather or run down?

We all know when things are getting a bit much.

Trust yourself and invest in your wellbeing with me at Tunbridge Wells Reflexology.

Message me to find out more information.

22/01/2024

Valentine’s Day is fast approaching…

I’ve already had a couple of gift voucher purchases for Valentine’s Day 2024. This voucher (as pictured below) has a lovely soft feel and will make a lovely gift for your Valentine - whoever that may be.

For more information please see my blogpost below. ❤️

A beautifully relaxing reflexology session could be just what your Valentine is looking for in 2024. Treat them to 1 session or 6 sessions for the price of 5!

04/01/2024

Do you need help to find your balance?

Taking time to look after yourself is key to maintaining good health and reflexology is a perfect way to support you with this.

Book in some reflexology and let me help you to find your balance this New Year.

If you’re not sure what reflexology is or if it’s right for you, please do get in touch for some advice.

24/12/2023

Thank you to all those who have supported Tunbridge Wells Reflexology and me during 2023.

I so appreciate that you choose to come to me for reflexology (and reiki).

Whatever you are doing over the holiday period, I wish you all a lovely Christmas Day tomorrow and wish you all peace, love and joy.

30/11/2023

If you’re interested in finding out about how homeopathy can help support you over the winter period, please visit Melissa and Jo’s Wellness Clinic…. Details below ⬇️

06/11/2023

Lovely reflexology session this morning using the Songbird Naturals wax accompanied with the Eve Taylor Solace candle.

Contact me to book in for some November self care.

Both products in this photo are available through me so do get in touch if interested.

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