I'm a Clinical Psychologist on a mission to help parents who love work and their families to stop apologising and start enjoying life more. Therapy. Consultancy.
16 Mount Pleasant Road
Tunbridge Wells, Kent
TN11QU
| Monday | 9am - 3pm |
| Tuesday | 9am - 3pm |
| Wednesday | 9am - 3pm |
| Thursday | 9am - 3pm |
| Friday | 9am - 3pm |
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My blog started after I had my daughter, Robyn, in December 2016. At first I was just blogging about my attempts to parent her mindfully through some fairly difficult times. As I met more new mums and heard their (often horrendous) birth stories I was also inspired to start writing about birth and the positive impact hypnobirthing had on my life. As a Clinical Psychologist and a friend I was upset to see the impact difficult births were having on my friend’s experiences of parenthood.
When Robyn was ten months I went back to work in the NHS as a Clinical Psychologist. I was already pregnant with Leo and my husband was deployed overseas for seven months. Robyn got sick and with no family to look after her and no partner to support me I rarely made it to work. Mindful parenting and my mental health took a nose dive. I quickly realised that something had to change.
At Christmas I had a light bulb moment! My heart was telling me that I wanted to help women like the ones I was having coffee with on a regular basis. The women who had been robbed of the empowering experience of birth. I also wanted to help those who might be struggling to enjoy parenthood for other reasons or who, like me, found themselves struggling to be the parent they want to be due to difficult circumstances.
So Mind, Body and Baby was born! I battled the beast from the East to get up to Solihull and train as a hypnobirthing teacher with the Calm Birth School and I began seeing clients for psychological therapy where we were living in North London.
