Massage Therapies by Lara

25/05/2026

✨ What i can offer ✨

Here is a brief overview of the services i offer- any questions and queries are welcome!

1 Hour Sports Massage
(Focusing on a specific area of concern, assessment and treatment included)

1 Hour Deep Tissue Massage
( Can have a specific focus to 1 area or cover a few areas)

45 Min Deep Tissue Massage
( Can have a specific focus to 1 area or cover a few areas, perfect for those looking for a regular maintenance massage)

30 Min Deep Tissue Massage
(Perfect for those wanting a quick flush out to a specific area- can focus on Legs/Back/Shoulders/Neck)

Contact either via facebook messenger or email me at - larasportsmassagetherapy@gmail.com

(Based out of SJA Spaces, 28 Main Street, Turriff)

08/03/2026

HYROX Athletes 💪

I’ve opened extra sports massage appointments Monday–Wednesday this week for HYROX competitors preparing for Glasgows event!

If you’re dealing with:
✨ tight hips or hamstrings
✨heavy quads
✨sore calves
✨shoulder fatigue
✨back aches

Then get yourself booked in!

A targeted sports massage or deep tissue massage can help loosen things up, improve recovery, and get you feeling ready to perform.

📅 Available: Monday afternoon/evening, Tuesday afternoon and Wednesday morning.
⏱ Limited extra slots added
📩 Message me to book or secure your spot.

Get your body competition-ready. 🔧

(appointments are limited, i head to Glasgow Wednesday afternoon to start a long weekend of spectating👀)

Just give me a message to get booked in!

07/12/2025

We are delighted to share the businesses that will be showcasing their goodies at this weekends Christmas Fair!

Pop along and see the amazing things on offer 😃

Please share to support these great businesses 🤝

05/12/2025

✨A little bit of newness✨

Some of you may have noticed already the little changes i’ve been making to my business this week. After 6 months of my business i have had a little revamp and decided to slightly alter my name and the bookings👀

NEW NAME - Massage Therapies by Lara
I have decided to change my name to realign with what direction my business is going, so stay tuned for some new treatments coming next year😬

BOOKINGS-
You still book in for an appointment the same way, however i have updated the options! I will do a separate post soon to explain the bookings now available but until then, any questions feel free to ask!

With these changes i have also got some new business cards with updated contact info- i have also added a QR Code to take you directly to the booking system☺️

And finally, gift vouchers are now available! A gift voucher can be bought to cover any of the treatment options available at the moment☺️

A great big thank you to all my clients for the great support this last few months🥳

04/12/2025

❄️ December Availability ❄️

Just a reminder of my availability during December🎄

I am taking some time off over the festive period to relax and enjoy some family time🥂

Still appointments left over the next few weeks with limited availability between christmas and new years!

My January hours are up and ready for bookings🥳

As always bookings can be made online via the link in my bio or by messaging me!

13/11/2025

📍📍📍

Where am i based?

I work out of on 28 Main Street Turriff, in the middle room on the second floor🏠

🅿️
Plenty of on street parking as well as ample parking spaces in the square just a few meters along the road!
The Wynd Car Park is a couple minutes walk away also!

🚏🚌
Don’t drive? No problem! Turriff has numerous bus stops, including one right outside the building!

Interested in a massage now you know where to go? I have opened up extra slots between now and Christmas, just click the link in my bio or message me to get a day and time!

05/11/2025

✨Client Reviews✨

Beyond grateful for every single client i have had in since starting in June🫶🏻

Based at Turriff
Booking link in bio or message me!

28/10/2025

Last chance to book a space before the block starts tomorrow😊

👶🏻 Baby Massage Classes Turriff 👶🏻

Excited to say that baby massage classes are coming to Turriff!

📍Baden Powell Centre
⏰ 930-1030am
📅 Wednesday 29th October, 6 Week Block
💷 £36

Suitable for baby’s from 4 weeks old - feel free to contact me if you’re unsure about your baby’s age!

What’s included -
✨ Teaching of strokes and booklet to takeaway
✨Teaching of nursery rhymes and booklet to takeaway
✨Oils and some to takeaway
✨Benefits of massage to each area
✨A chance to bond with your baby and meet other parents

Runs every Wednesday starting 29th October until 3rd December!

Spaces are limited- if demand an extra class will be added (different day/time)

If you’re interested send me a message either on Facebook/Instagram

Any questions welcome!

22/10/2025

Only 1 week to go, still a couple spaces left👶🏻
(you can still come if you’ve already been to massage sessions!!)

Unsure about coming? Here is some benefits of baby massage sessions-

- Bonding and Attachment
- Digestion, Constipation, Colic
- Restlessness
-Weight gain

If you’re inserted just give me a message to reserve your space😊

👶🏻 Baby Massage Classes Turriff 👶🏻

Excited to say that baby massage classes are coming to Turriff!

📍Baden Powell Centre
⏰ 930-1030am
📅 Wednesday 29th October, 6 Week Block
💷 £36

Suitable for baby’s from 4 weeks old - feel free to contact me if you’re unsure about your baby’s age!

What’s included -
✨ Teaching of strokes and booklet to takeaway
✨Teaching of nursery rhymes and booklet to takeaway
✨Oils and some to takeaway
✨Benefits of massage to each area
✨A chance to bond with your baby and meet other parents

Runs every Wednesday starting 29th October until 3rd December!

Spaces are limited- if demand an extra class will be added (different day/time)

If you’re interested send me a message either on Facebook/Instagram

Any questions welcome!