Kinesis Hub Fitness Clinic

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Kinesis Hub Fitness Clinic

Twickenham's Family Fitness Studio
Exercise classes for pregnancy, mum+baby, kids, adults and 60+ !

21/05/2025

We're very excited to about our awesome new classes! Fresh to the schedule, you'll now have even more choice to pick from!

To launch these lovely new classes, we're hosting a Free Event for anyone who wishes to give it a go! Members are welcome too, and why not bring a friend along!?

Space are limited, so drop us a text to save your slot
Bookings:
🌐www.kinesishub.co.uk
📲 07415 024 480
📍Kinesis Hub Twickenham
Heath Road, TW1 4BZ

fitness

07/05/2025

New teacher alert!
A lovely welcome to ✨ Rameet Unadkat ✨ who's joining us to teach her spicy Pilates Classes

You can join Rameet for Pilates classes on Thursdays:
Strength & Mobility Pilates @ 11.30am
Power Pilates @ 12.30pm

Rameet is an amazing Pilates teacher with 20 years experience! With a background in classical Pilates and also an added layer of contemporary Pilates you can expect leaving her classes with not only the Pilates burn, but also feeling stronger with improved flexibility and posture. Mother of two, and an extensive knowledge of breathwork, she brings the perfect mind and body combo to her classes.

Bookings:
🌐www.kinesishub.co.uk
📲 07415 024 480
📍Kinesis Hub Twickenham
Heath Road, TW1 4BZ

01/04/2025

New teacher alert!
A big welcome to ✨ Katie Whittle ✨ joining us to teach her awesome Barre Fitness Classes

You can join Katie's Barre Fitness classes on:
Fridays @ 11am

Katie has a great wealth of experience in all things fitness, her Barre Fitness classes bring a combination of ballet inspired movements, Pilates and yoga. A balanced combo of targeted, low-impact / high-reps movements that will help build endurance and strength all at once.
You can expect high intensity, yet easy on the joints, so perfect for all levels, ages and abilities.

Bookings:
🌐www.kinesishub.co.uk
📲 07415 024 480
📍Kinesis Hub Twickenham
Heath Road, TW1 4BZ
fitness

10/02/2025

❤️ I'm sure we all try our best to make everyday as special as the next with the people we love the most, so here's another excuse to celebrate each other 😁✨
Maybe you'd like to try FREE class together..
Check out our class schedule and bring your special one along to enjoy this together!
📅 kinesishub.co.uk/timetables/

or perhaps you're looking for a lovely gift idea?
grab one of our Gift Vouchers:
📲kinesishub.co.uk/gift-cards/

More info on our website 😃

06/02/2025

✨️ Have you tried Reformer on the Mat before?
We're spicing up our schedule, and this is a new must for you to try!
Merging the challenging movements from Reformer Pilates, with a varied range of floor based Mat Pilates classics, it'll get you working all the right muscles whilst bringing your exercise routine up a notch!

Tuesdays @ 8am
Wednesdays @ 9am

To book a FREE TRIAL, just head to our website here: https://kinesishub.co.uk/freeclass/

14/01/2025

✨ NEW YEAR, NEW START ✨

To celebrate the launch of our awesomely supercharged NEW YEAR class schedule, we're inviting all New Joiners to take advantage of this awesome deal!
(and because we really value our lovely loyal members, we've got a prize for you guys too😍 !)

The deal:
Join us now for for Unlimited classes for only £59/month and enjoy your super discounted rate for a whole year!
Save yourself £30 every month (RRP£89) and get those new year resolutions started!! 😁

❗️T's&C's apply as usual
So head to the website to get that offer before it ends!
https://kinesishub.co.uk/new-joiner-new-year-sale/

We'll see you on the mat!

📲 info@kinesishub.co.uk / 07415 024 480
🌐www.kinesishub.co.uk
📍Kinesis Hub Twickenham
Heath Road, TW1 4BZ

.yoga.pilates

08/01/2025

Happy New Year everyone! 💫
To celebrate the arrival of another awesome year, we're realising a new schedule with plenty more classes for you to enjoy!

Pilates | Strength & Mobility | Yoga | Barre | Dance Workout

Check it out on our website:
🌐 kinesishub.co.uk

Want to know more about the options to attend?
Give us a shout on WhatsApp:
📲 07415 024 480

See you on the mat!

29/11/2024

‼️BLACK FRIDAY is here‼️
✅ 50% off Class Packs
✅ £1 for first month!
Looking for a great Christmas Present?
One that will guarantee they tackle those New Year's Resolutions?
Get a them Class Pack!
They'll love trying out Pilates, Yoga, Strength & Mobility and even through some awesome moves at our Dance Workout classes!

Checkout the website for info:
https://kinesishub.co.uk/black-friday/

Class Packs = 10 classes for ONLY £75
Unlimited class memberships = just £1 first month
Basic class memberships = just £1 first month

📲 info@kinesishub.co.uk / 07415 024 480
🌐www.kinesishub.co.uk
📍Kinesis Hub Twickenham
Heath Road, TW1 4BZ

28/11/2024

🧘‍♂️Come and flow with our lovely Yoga & Pilates teacher Milly Hill!

You can join Milly for some awesome classes: here :
✨ Mondays
@ 7pm - Slow Flow Yoga
@ 8pm - Strength & Mobility Pilates

✨ Thursdays
@ 7pm - Strength & Mobility Pilates
@ 8pm - Vinyasa Flow

✨ Saturdays
@ 9am - Vinyasa Flow
@ 11am - Pilates

and even more classes with Milly coming up in January!

Bookings:
🌐www.kinesishub.co.uk
📲 07415 024 480
📍Kinesis Hub Twickenham
Heath Road, TW1 4BZ

07/10/2024

*NEW* Class - Strength & Mobility!
✅ This class is a mix of Pilates, Yoga and well balanced full body workout!
✅ We'll work joint mobility, muscle strengthening & full-body flexibility exercises.
✅ Get ready to work hard, but the right way!

Days:
- Mondays @ 8pm with Milly Hill
- Tuesdays @ 10am with Diana Molina
- Thursdays @ 7pm with Milly Hill

We'll see you on the mat!

📲 info@kinesishub.co.uk / 07415 024 480
🌐www.kinesishub.co.uk
📍Kinesis Hub Twickenham
Heath Road, TW1 4BZ

01/10/2024

✨ £1 UNLIMITED CLASSES 🧘

To celebrate the launch of our awesomely supercharged autumn class schedule, we're inviting all New Joiners in October 2024 to come and enjoy all our classes for a whole month for just £1! 🤸‍♀️

New Unlimited Membership joiners:
Enjoy as many classes as you wish for a full month for £1
Liked it? Then even better... you get to keep going at a reduced price for a WHOLE YEAR for £69/month!

Save yourself £20 every month and get going with that better and more active life style you've been planning to start since your last new year's resolutions! 😁

❗️T's&C's apply as usual
So head to the website to get that offer before it ends on October 31st!
https://kinesishub.co.uk/new-joiner-offer/

We'll see you on the mat!

📲 info@kinesishub.co.uk / 07415 024 480
🌐www.kinesishub.co.uk
📍Kinesis Hub Twickenham
Heath Road, TW1 4BZ

.yoga.pilates

Address

Kinesis Hub Fitness Clinic, 40B (First Floor) Heath Road
Twickenham
TW14BZ

Website

http://kinesishub.co.uk/

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