One ruh

One ruh Serving through the modalities of Sound, Food, Yoga & Coaching

09/07/2025

GONG WITH THE WAVES
Johnson's Island Artists, Brentford TW8 8BD

**Thursdays in July & August | 7pm – 8.15pm**

+ Private 1:1 Sessions Available Fridays & Saturdays

Step into a calming oasis on a peaceful little island in Brentford and let the healing power of **gongs and voice** carry you into deep rest.

Join me for a **Gong & Sacred Chanting Immersion** - a soul-soothing sound journey designed to relax the body, quiet the mind, and gently reset your energy.

**Upcoming Group Sessions:**
- Thurs 10th July
- Thurs 17th July
- Thurs 31st July
- 7:00pm – 8:15pm
- £25 [https://tinyurl.com/Full-Moon-Gong](https://tinyurl.com/Full-Moon-Gong)

Want something deeper? Book a 1:1 Sound Therapy session on Fridays or Saturdays – tailored completely to you, using voice, vibration, and intention to support healing and release.

Mats, blankets & everything you need are provided.

**To book:** DM me, visit [oneruh.co.uk](https://oneruh.co.uk), or call/text **07397 347 349**

Spaces are limited – your cocoon awaits

With peace,

Pareena x


Join us for some rest and rejuvenation ❤
10/06/2025

Join us for some rest and rejuvenation ❤

🌑✨ New Moon Gong Bath Ceremony ✨🌑A sacred space to release, renew & realign.Join One Ruh under the energy of the New Moo...
10/06/2025

🌑✨ New Moon Gong Bath Ceremony ✨🌑

A sacred space to release, renew & realign.

Join One Ruh under the energy of the New Moon as we journey inward with the healing vibrations of the gong.

🌌This is a time for planting intentions, deep energetic cleansing, and allowing the sound waves to guide you back to your truth.

🌀 No experience needed - just come as you are.

Save a mat space here - https://checkout.square.site/merchant/MLMRY5B592Z6X/checkout/D564CBJLC4R7QEKOW3IQH56D


One powerful way to enhance sleep is through the soothing resonance and of a . The deep, of the gong can calm the...
18/03/2025

One powerful way to enhance sleep is through the soothing resonance and of a . The deep, of the gong can calm the , and promoting . By immersing yourself in its sound, you create an environment that encourages the and mind to , making it easier to slip into a restful and sleep.

Join me for on FRIDAY 28th APRIL for a NEW MOON gong. OR take advantage of the BOND @ BLONDIN combo of YOGA with & GONG with for 50% off.

Gong only - https://square.link/u/p0LvWlm7

Gong & Yoga Class - https://square.link/u/r7xPfAUX

24/09/2024

A magical evening with the and for the Autumn Equinox 10hr Puja.

Until the next one x

Community Offer! Waves of Wellness Day Retreat for £50 ❤ Find out more below!
18/09/2024

Community Offer! Waves of Wellness Day Retreat for £50 ❤ Find out more below!

Go on, have a peek!
18/09/2024

Go on, have a peek!

Join Jess, Anya and I for 'A Wave of Wellness' at Blondin Park, Ealing.Step in and stretch out into the new season with ...
09/09/2024

Join Jess, Anya and I for 'A Wave of Wellness' at Blondin Park, Ealing.

Step in and stretch out into the new season with a yoga class, share a smile with some laughter yoga or lie down and relax for a gong and voice immersion.

Address

Twickenham
TW13JT

Telephone

07397 347 349

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