17/02/2026
Join Kathleen and Ingrid this Saturday for a blissful Kundalini yoga and sacred sound healing session to rejuvenate and realign body mind and spirit.
Kundalini Yoga is known as the yoga of awareness. We work with movement, breath, meditation, and mantra to awaken our energy and creative potential. The session is followed by a deeply nurturing, restorative, and renewing sound-healing experience using the vibrations of gong, crystal bowls, and other sacred instruments.
Stretch, breathe, and let the healing sounds wash over you. Perfect for all levels - just bring your open heart and comfy clothes!