The Hare and the Moon Yoga Studio

22/10/2025

Honouring the Darkness & Awakening the Light

A Kundalini Yoga and Candlelight Sound Healing Journey with Ingrid and Kathleen

As the seasons turn and darkness deepens, we are invited to pause, reflect, and reconnect with the light within. Join Ingrid and Kathleen for a sacred evening of Kundalini Yoga, meditation, and candlelit sound healing, designed to help you honour the stillness of the dark and awaken your inner radiance.

Through the ancient practices of breath, movement, and mantra, we’ll cultivate balance and renewal—releasing what no longer serves and opening to new possibilities. Bathed in the soothing vibrations of crystal bowls, gongs, and gentle candlelight, you’ll be guided into deep relaxation, restoration, and inner illumination.

Come as you are, and leave feeling grounded, peaceful, and reconnected to your own light.

21/10/2025

We couldn’t let our favourite time of year pass by with out a spooky yoga special 🎃🧘🏼

Step into the magic of the season with a special 60-minute yoga class blending asana, pranayama, and deep relaxation.

We’ll move through a bewitching flow illuminated by candlelight, set to a hauntingly beautiful bespoke playlist that evokes mystery, transformation, and release.

Join Kelly on Thursday the 30th at 9.30am

👻🍂

20/10/2025

20/10/2025

Join us under the energy of the New Moon for an evening of reflection, connection, and renewal. This sacred circle offers space to pause, release, and call in what you’re ready to create.

Together, we’ll move gently through:

Guided journaling — to explore what’s ready to emerge and set meaningful intentions for the lunar cycle ahead.

New Moon guide & prompts — helping you align with the energy of fresh beginnings and self-discovery.

Meditation & visualisation — to ground your intentions and open your heart to possibility.

Plant new seeds and connect with likeminded souls 🌚

15/10/2025

🧘‍♀️ NEW Teen Yoga Alert! 🧘‍♂️

Saturdays at 5:30 PM → A time to stretch, breathe, and connect with our bodies

Whether you’re new to yoga and looking for a new way to move, connect and relax, or if you’re familiar to a downward facing dog - as long as you’re a teen, you’re welcome! 🌟

✨ Build confidence
✨ Calm the mind
✨ Feel good — inside & out

📍 Join us this Saturday at

Tag a friend & come vibe 💫

14/10/2025

Finding your inner light 💫

Explore Kundalini yoga with Updesh in a special 2 hour workshop - moving meditation, mantra and sound

Or drop into to our new weekly kundalini class every Thursday at 7.30pm

12/10/2025

🌅🧘‍♀️ Rise & Shine Yoga 🧘‍♀️🌅

Calling all early birds : those who love to get into their flow before the day begins. We now have 7:00am yoga classes for you to enjoy!

Join us for our early morning sessions across the week:

Mondays, Tuesdays, Thursdays & Fridays.

The early yoga bird catches the calm. 🌞

10/10/2025

Apply for a Stall at Our Indoor Craft Christmas Market!
Join us for a festive celebration of creativity and community at our annual Indoor Craft Christmas Market. We’re now accepting stallholder applications from talented makers, artists, and small businesses offering handmade gifts, seasonal treats, and unique crafts. This is the perfect opportunity to showcase your work to holiday shoppers in a warm, welcoming indoor setting filled with Christmas cheer..

APPLY HERE:
https://www.thehareandthemoon.co.uk/pages/work-with-us
Please note due to limited spaces not all applications will be accepted.

Located at: The Hare and the Moon, 24 The Green, Twickenham, TW2 5AB

19/09/2025

🍂✨ Autumn Workshops at The Hare and the Moon ✨🍂

As the seasons turn, we invite you to gather in community, connect with your inner magic, and explore a range of soulful workshops, circles, and ceremonies. 🌙🔮🍁

From crystal wisdom and Reiki healing to cacao, Human Design, divination, and more — there’s something for every seeker this autumn.

📍 All events take place at The Hare and the Moon, 24 The Green, Twickenham TW2 5AB
🌿 Booking available online via our website.

Which one are you most excited for? 💫

18/09/2025

Astra Soma is a practice that blends the wisdom of yoga with the guidance of astrology and somatic movement. Each class is aligned with current astrological energies and your body’s natural rhythms, offering intentional flows, breathwork, journaling, and subtle embodiment cues rooted in both the stars and the nervous system.

The focus is on integrating yogic principles that help you navigate weekly planetary transits while cultivating presence, strength, and inner harmony. The sequence evolves weekly in response to the astrological landscape, inviting you to move with the tides of the cosmos and feel at home in your body. All levels welcome. .osco

13/09/2025

🍂✨ Autumn Altar & Yoga ✨🍂
As the leaves turn and the air cools, this is the season of grounding, balance, and release. Creating an autumn altar can help you honour the shifting energy – with candles, fallen leaves, crystals, and offerings to the earth. 🌾🕯️

Pairing your altar practice with yoga deepens the connection:
🌙 Gentle flows to release what no longer serves
🌙 Restorative poses to root into the season
🌙 Breathwork to align body, mind, and spirit

An altar becomes a sacred mirror for your practice – reminding you to move with the rhythm of nature and embrace the beauty of letting go. 🍁

📍 Find your centre, whether on the mat or before your altar, here at The Hare and the Moon.

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