16/03/2024
Repost from
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The Abdominal Therapy Collective teaches professional massage courses.
It’s about massage true… but it’s about science… luckily it’s all teachable and learnable. Learn with us! We hope you enjoy this series.
The Menstrual Cycle
For many, the menstrual cycle is fraught with symptoms - painful cramps, headaches, nausea, dizziness, water retention, constipation or diarrhea, backaches, to name just a few. These symptoms are not normal and are considered by many a sign that the uterus is crying out for help. A normal me**es described above is unfortunately not as common as it should be, and many suffer needlessly thinking their symptoms are just a part of menstruation. Learning more about the menstrual cycle, what imbalances may be present, addressing the root cause of many symptoms, and how to treat the uterus with the respect, love, and tenderness it richly deserves is an important part of Abdominal Therapy work.
Normal me**es symptoms may include: Some mild discomfort in the first few hours of bleeding. Some mild irritability or emotional sensitivity for the duration of me**es.
Some common symptoms which are not normal include:
Headaches
Water retention
Nausea
Back ache
To learn more about Abdominal Therapy and how to find a practitioner, visit our website. Link in bio above.