Healthy Happy Hearts

07/12/2013

COMPETITION TIME

Please LIKE and SHARE this post for a chance to win a TRANSFORMATION INSPIRATION half day package (4hours/€160 value).

The winner will be selected on Fri 20th December for use in January 2014. Transform you home for the New Year!!


http://jodybrowndesign.com

10/09/2013

More reasons why we can no longer delay the ban of pesticides. Our bees are dying out rapidly, especially within that past 24 months.....
►www.collective-evolution.com/2013/03/26/us-government-sued-for-pesticides-killing-millions-of-bees/

09/09/2013

07/09/2013

Fuel up for the busy day ahead - my breakfast
Chunks of pollack with - red pepper, tomatoes (all organic), wild samphire, green chilli and paprika - simple and tasty - less than 10 mins to prep and cook

29/08/2013

The odd couple: chilli and chocolate, grapes and cheese. Who would have guessed they work so well?
What are your favourite lesser-known flavour matches?

23/08/2013

One of the things which helped my weight loss was changing what I ate for breakfast. I stopped eating wheat based cereals potentially full of sugar and started eating like a King. What is wrong wit...

23/08/2013

I have a very busy and long day today so wanted to make sure I had a good breakfast.This took only a couple of minutes:some cooked chicken breastslice up a few organic tomatoes - home grown or farm...

15/08/2013

14/08/2013

Just posted a simple fish recipe onto the recipes page - 5 minutes to prep and 20-25 mins cooking time...enjoy

08/08/2013

I have posted 2 articles on the "Changing your eating habits" PageOne with tips on boosting your metabolism and one on why your body needs salt

08/08/2013

Over the next few days and weeks I will be posting simple, healthy easy to follow and recipes!

08/08/2013

Good luck to Anna, Teresa, Jody and Denise!!! Enjoy the Recipes!

Healthy Happy Hearts is proud to announce its support of the "Four Sisters Challenge" as part of the Garrykennedy 10k Fun Fest! We will be providing recipes and tips to keep the girls on track with...