Sacred Retreats

08/10/2024

Here are 5 Psychological Benefits of Forgiveness.

The power of forgiveness emerges in waves during my work with clients on their healing journeys. It can feel daunting to delve into the depths of past hurts, yet it's incredibly rewarding.

Today, with holistic interventions such as Psycho neuroimmunology, Quantum Physics, and Epigenetics to name a few, gone are the days of opening up the full memory of the past by having to talk through past experiences session after session.

This blog post explores 5 key psychological benefits of forgiveness. It shows how letting go of resentment and anger can not only improve relationships, but, the benefits to mental and physical health can be priceless.

What steps do you take in the pursuit of forgiveness?

Ready to live a more fulfilling life?

Click the link below to learn how forgiveness can help!

While forgiveness may be challenging, the benefits are significant. By cultivating forgiveness, we can improve our mental, emotional, and physical health, strengthen our relationships, and enhance our overall well-being. Remember, forgiveness is a journey, not a destination. It may take time and ef

23/08/2024

Hello, I invite you to join a one-hour online 𝗛𝗲𝗮𝗿𝘁 𝗖𝗲𝗻𝘁𝗲𝗿𝗲𝗱 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲

🍂Tuesday 3rd September | 7 pm - 8 pm | Online

Join this Heart-Centered Mindful experience and discover how to shift from a state of survival to an elevated state of being.

Step into a Mindful Hour: Elevate Your Emotions and Thrive

This one-hour community get-together, held on a Tuesday evening on the 3rd of September, will include two mindful meditation experiences

Are you ready to move beyond just surviving and step into a state of true emotional elevation?

If so, gift yourself one hour ~ it may be the best hour you spend in a long while.

Each guest will receive a link to the recording following the session so as to continue tuning into the goodness that mindfulness brings 🙏

https://www.eventbrite.co.uk/e/991381337267

Get ready to dive deep into your heart and experience a shift from survival to elevated states of being.

08/05/2024

🌟 They Are Better Than I 🌟

Have you ever caught yourself admiring someone else's confidence and feeling a hint of self-doubt? It happens more often than we think!

And how many times have you wanted to step out of your comfort zone, only to hold back with thoughts like "I'm not good enough" or "Where do I even start?" 🤔

But here's the thing: building a stronger sense of self can make all the difference. It's about embracing who you are and believing in your own potential. 🌱

Check out my blog post for what it means to have a strong sense of self. Let's unlock our potential together! 💪✨

https://dianemitchellmindsetwellbeing.org/blog/what-it-means-to-have-a-strong-sense-of-self 📝

A world filled with diverse influences and conflicting messages means cultivating a strong sense of self is essential for personal resilience and growth. Understanding and acceptance of one's own identity, beliefs, values, and aspirations help developing a robust sense of self. One of the main thing

12/04/2023

01/12/2022

What do you enjoy the most when traveling? ✈️ 🏝 🌎

25/11/2022

‘Be In Bali’ Retreat was 5 years ago...
Retreating brings camaraderie, sacredness, and trust evolve. Lasting friendships are formed between those who 'get' you. Being in the company of other fabulous people who put themselves forward to generate a better life. Facilitating these journeys is incredible and so grateful for the ability and trust people have in me. The breakthroughs, relief, freedom, and breaking of boundaries prepared to shift the norms are a gift to life itself.

Fear can be a part of everyone's life at one stage or another.
The last couple of years has been difficult for most people. I do not underestimate the fallout of the pandemic, which continues to affect mental, emotional, and physical well-being. Life has added fear to our future. People are fearful of making those necessary changes that bring satisfaction to life.
It all starts with a mindset. You are most likely reading this far because you are looking to break your norms too. Saying ‘no, there is something bigger for me out there'. I want to honour you for being open to creating an incredible life.

The key to breakthroughs, is 'mindset', giving yourself permission to take action, giving yourself permission to not become or at worst stay stuck!

Fear is not a friend. It plays havoc on the mind, body, and soul.
It can be paralyzing.

Retreating is truly a great way to take time out and be in the right company, specific to your needs, which can quite simply, be life-changing.

During my retreats, as leaders, we walk by your side while guiding you to take the required steps that enable you to break through what's getting in the way of your life.

With the correct processes, guidance, and support, transformational retreats are by far in my estimation, the kindest gift to your life.

If you or someone you know are considering making changes to your life, and are interested in joining my international retreats, do add your details here, and I’ll be in touch

https://forms.gle/vvyDJPX8rg41KgNL6

15/11/2022

𝗔𝘁 𝗹𝗼𝗻𝗴 𝗹𝗮𝘀𝘁, 𝗜 𝗵𝗮𝘃𝗲 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗰𝗿𝗲𝗮𝘁𝗲𝗱 𝗺𝘆 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗜𝗻𝘀𝘁𝗮 𝗮𝗰𝗰𝗼𝘂𝗻𝘁 𝗺𝗶𝗻𝗱𝘀𝗲𝘁_𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴

I will be focusing on my personal work in Mindset, Retreats, Mindfulness, and of course, my fabulous organisation WWoW.
Hop over and like my page if Mindset is your thing.

Here's the link
https://www.instagram.com/mindset_wellbeing/

Thank you for your continued connection and support with all my work to date 🙏 My gratitude to you for being here is immense - I am so grateful Thank you

Diane ❣️

In the meantime, if you have any questions, do get in touch

15 Followers, 3 Following, 4 Posts - See Instagram photos and videos from Diane Mitchell ()

08/08/2022