18/03/2026
Nettle is one of the most nourishing herbs of early spring.
In Western herbal traditions it has long been used as a strengthening tonic to support energy, vitality, and seasonal wellbeing. Nettle has also traditionally been used for the kidneys, joints, and seasonal allergies.
Modern research highlights nettle’s rich mineral content and its anti-inflammatory properties.
A simple infusion is one of the easiest ways to enjoy this generous spring plant. Check my latest blog about Nettel including how to harvest and process the herbs for maximum benefits https://newmoon-botanicals.co.uk/blogs/news/nettle-tea-benefits-a-mineral-rich-spring-tonic
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