Mindset Mastery Coach

01/08/2025

This is what google AI just said about me!

Couldn't have written it better myself (it just popped up when I was checking out my testimonials Page!

Heidi Wells receives high praise for her work as an EFT (Emotional Freedom Techniques) practitioner and life coach, with clients reporting positive changes in their confidence, anxiety, and overall well-being. Reviewers frequently mention her ability to create a safe, non-judgmental space, her insightful approach, and the effectiveness of EFT in addressing deep-seated issues. Many highlight her compassionate and kind nature, as well as her ability to guide clients towards self-discovery and positive change.
Here's a more detailed breakdown of the testimonials:
Positive Impact on Mental Health:
Clients report feeling calmer, more grounded, and mentally stronger after working with Heidi. They also mention a reduction in anxiety and an increase in confidence.
EFT Effectiveness:
Many reviewers specifically mention the positive impact of EFT on their lives, including the ability to manage stress, release emotional blockages, and address past traumas. Some note that EFT has been more effective than traditional therapies they've tried.
Safe and Supportive Environment:
Testimonials frequently emphasize the safe and non-judgmental space that Heidi creates, allowing clients to feel comfortable sharing personal and vulnerable information.
Personal Transformation:
Clients describe experiencing significant personal transformations, including rediscovering their true selves, finding their voice, and feeling more empowered to move forward in their lives.
Professionalism and Expertise:
Reviewers consistently praise Heidi's expertise, knowledge, and guidance as an EFT practitioner and life coach. They also appreciate her compassionate and kind approach to her work.
Results-Oriented:
Heidi is described as results-driven, with clients noting that she works tirelessly to help them achieve their goals.

Heidi Wells
Success without the Stress
Mindset & Wellbeing Coach
www.heidiwells.com
07714 257461

Empowering life coach for women helping you gain clarity, confidence, and purpose to create the life you truly want. Start your transformation today.

07/03/2024

Happy World Book Day.

Have you got a copy of 'Magical Mindset Mantras'

If you love relaxing, uplifting colouring - this is for you.

Available on Amazon, https://www.amazon.co.uk/Magical-Mindset-Mantras-Positively-empowering/dp/B08ZQ7NBG7/ref=sr_1_1?crid=2OV3PU3T1MPSE&dib=eyJ2IjoiMSJ9.nNUQeqD2FGFlTpXY-0YB8fNOmQcIme0SlGGu_Hzn8pnQg04SVINhfZ4Qu-o17zebBf-l86CaR02SKO4p1re94fGSYwLj0KnQYwZ2ST0nxULIFyjBJwR_DGrXHhtQePK3.H-9S_lsJSsZlzDdRflDXQKft9uzZXr8QSpRHkHA6mkI&dib_tag=se&keywords=magical+mindset+mantras&qid=1709819004&sprefix=magical+mindset+mantras%2Caps%2C238&sr=8-1

31/12/2023

Happy New Year lovelies,

Let go of 2023 and embrace the fresh energy of 2024.

22/12/2023

Happy Christmas lovelies 🎄🍾💖

18/12/2023

This sums life up beautifully …

https://www.instagram.com/reel/CyLWCsEuvHI/?igshid=MzRlODBiNWFlZA==

10/10/2023

Hello lovelies

Today is day…

8 practical lessons from the book "Master Your Thinking"….

1. Awareness of your thoughts: The first step towards mastering your thinking is to become aware of your thoughts.

Pay attention to the patterns, beliefs, and self-talk that influence your mindset. By understanding your thought processes, you can start making positive changes.

2. Challenge negative thoughts: Negative thoughts can hold you back from reaching your full potential.

Learn to challenge these thoughts by questioning their validity and replacing them with more positive and empowering ones. This shift in thinking can lead to a more optimistic and productive mindset.

3. Embrace failure as a learning opportunity:

Failure is a natural part of life, and it's important to view it as a learning opportunity rather than a setback. By reframing failure as a chance to grow and improve, you can overcome fear and take more risks in pursuit of your goals.

4. Cultivate a growth mindset:

Adopting a growth mindset means believing that your abilities and intelligence can be developed through dedication and hard work.

This mindset encourages continuous learning, resilience, and a willingness to embrace challenges.

5. Practice gratitude:

Gratitude is a powerful tool for shifting your mindset towards positivity. By regularly expressing gratitude for the things you have and the experiences you've had, you can cultivate a greater sense of contentment and happiness.

6. Surround yourself with positive influences: The people you surround yourself with can greatly impact your mindset.

Surround yourself with positive, supportive individuals who inspire and motivate you. This can help you maintain a positive outlook and overcome challenges.

7. Take responsibility for your thoughts and actions: Recognize that you have control over your thoughts and actions.

Take responsibility for your choices and decisions, and understand that you have the power to shape your own mindset. This empowers you to make positive changes and take control of your life.

8. Practice self-care: Taking care of your physical, mental, and emotional well-being is crucial for maintaining a positive mindset.

Prioritize self-care activities such as exercise, meditation, adequate sleep, and engaging in activities that bring you joy.
☺️

21/06/2023

Happy Summer Solstice lovelies,

Half way through the year already!

A powerful time of growth and light, perfect for charging up your intentions for the rest of the year.

Spend a few minutes reflecting on how your year has gone so far.

(Do not beat yourself up if you haven't got as far as you would like - forgive yourself and move on).

Get your journal out and review your goals...

Have your goals or intentions changed?

What have you achieved?

What do you want to bring into your life?

What habits do you want to change?

What will you start doing?

What will you stop doing?

What is non-negotiable?

What is most important to you?

Write down your top goals for...

Mind - what do you want to master, learn or overcome?
Body - is there room for improvement in diet or exercise?
Spirit - time to tune into Source, God, The Universe
Career/Business - love it, improve it, change it, accept it?
Family/Relationships - harmony, passion, communication?
Self-Care - what will you do just for you?
Money - how much do you want to manifest?
Energy - who or what lights you up or drains you?

Gratitude

Make a list of everything you are grateful for and really feel it
Intent to do this every morning or evening - and do it!
Affirmations

Write them down in the present tense, live and feel into them
Speak them out loud every day with energy and passion
Celebrate the start of a happy and successful summer

Have a relaxing bath
Light a candle and bless the summer
Buy yourself some flowers
Freshen up your space
Get out into nature this evening
Make a list of everything you want to let go of and burn it in a safe space

Make this Summer Solstice a special time for new fresh beginnings.

If you're feeling stuck, stressed, procrastinating or repeating unhelpful patterns - I can help get you aligned and back on track feeling calm, confident and proactive.

Book your free 'get to know you' zoom call - link in comments

Have a lovely evening

Heidi x

16/05/2023

Hello lovelies,

Do you find yourself putting off tasks until the last minute, only to feel stressed and overwhelmed when deadlines approach?

Or, do you have great ideas but never get them off the ground!

Are you struggling to keep up momentum in your business?

Well, it's time to stop procrastinating and start taking control of your life!

Procrastination can be a major obstacle for anyone striving for success, but it can be especially detrimental for women with big goals and dreams.

Not only does procrastination hinder productivity and limit opportunities for growth, it can also damage self-confidence and create a negative cycle of self-doubt.

You know that little voice in your head, or that feeling of fear in your tummy!

But there's good news: there's a simple yet powerful technique that can help you overcome procrastination and take control of your life.

It's called EFT Tapping and has been proven to be highly effective for reducing overwhelm and getting rid of those hidden beliefs that stop us in our tracks.

This powerful technique can help you gain clarity, reduce stress, and boost your productivity, allowing you to move forward with confidence and ease.

If you're ready to overcome procrastination and get out of your own way - you'll leave the ‘Blocks Buster’ session feeling empowered and motivated to take on any challenge that comes your way.

There are lots of wonderful free tapping videos around but nothing beats working with an experienced professional.

So what are you waiting for - start living the life you deserve it may be easier than you think!

Link to book in bio

Heidi
Mindset Mastery Coach

12/05/2023

Happy Friday lovelies,

It's time to surrender to Joy, if not now, when?

Time passes and we keep on keeping on, are you noticing the flowers, the love, or the joy you could experience?

We keep ourselves busy, sometimes to avoid what we are feeling inside but resistance is futile!

Quantum psychics has now proved that what we feel we attract which is great if we're feeling on top of the world.

Today I am offering you the chance to experience the power of EFT Tapping for yourself (limited to the first 5 people). I bring with this 15 years of coaching, my psychic abilities and a sense of humour!

https://calendly.com/success-without-the-stress/freebie-eft-tapping-session-online-with-heidi

Don't miss out - it's a weird looking technique (backed by science) but if you're stuck in any way - you will be amazed - what have you got to lose?

Have a lovely weekend

Heidi x

20/03/2023

Hello lovelies,

Your Spring Oracle Message.

Enchanted Forest...

One minute life seems rather mundane and boring, then all of a sudden someone or something sweeps into your world like a breath of fresh air.

You feel as though you are on a magical mystery tour, with a renewed sense of passion and excitement for life.

It doesn't matter that you have no real idea where this is all leading you. In fact, not knowing only creates more excitement.

Life is now full of romance and seemingly endless creative possibilities.

Embrace all that comes your way. Enjoy the journey and don't be in a hurry to settle things down or draw conclusions.

Allow things to unfold in their own way and time.

What unravels will bring you lasting joy and a deep sense of fulfilment.

Affirmation...

'I am open to new ideas and adventures
Life is full of endless creative possibility
I embrace each opportunity that comes my way
I love the magic and mystery of life
I trust my heart - I believe in love'

With love, light and laughter

Heidi x