BibiYoga Richmond: Yoga and Wellbeing Classes in Richmond & Twickenham

17/03/2026

A reminder of this workshop coming up this Saturday 21st March 230-430pm Heartspace Yoga £25. Alexandra and I have loved prepping this uplifting and effective session and can't wait to share it with some of you. DM me if you'd like to book on, or book direct Heartspace Yoga/ events.

Having experienced 's wise guidance I know this is going to be such a boost for those wanting / needing to rediscover excitement for the path ahead and be inspired by others and by their own resilience.

And regulating your nervous system plays a huge part in all this! Which is where I come in. Regulation is not just about being able to calm your mind and body in times of crisis but also about finding clarity and focus and confidence to do the good stuff! Whether that be to go out of your comfort zone or take the plunge into a new job , hobby, friendship, relationship etc etc ! I will be sharing quick and easy techniques that anyone can do at home to reset and rebalance.

Very excited to bring this to .co , our local leading Yoga Studio - a lovely calm space and community.

Come join us!

Sat 21st March 230-430pm
Heartspace (tucked around the side of Waitrose), 2nd Floor, 46-48 London Road, Twickenham, TW1 3RJ.

£25

11/03/2026

Nothing like getting together with other amazing women and learning some powerful tips and guidance to create a peaceful exciting future!

Sat 21st March - £25 - 230-430pm

DM me to book or with any Qs.

20/02/2026

Having experienced 's wise guidance I know this is going to be such a boost for those wanting / needing to rediscover excitement for the path ahead and be inspired by others and by their own resilience.

And regulating your nervous system plays a huge part in all this! Which is where I come in. Regulation is not just about being able to calm your mind and body in times of crisis but also about finding clarity and focus and confidence to do the good stuff! Whether that be to go out of your comfort zone or take the plunge into a new job , hobby, friendship, relationship etc etc ! I will be sharing quick and easy techniques that anyone can do at home to reset and rebalance.

Very excited to bring this to .co , our local leading Yoga Studio - a lovely calm space and community.

Come join us!

Sat 21st March 230-430pm
Heartspace (tucked around the side of Waitrose), 2nd Floor, 46-48 London Road, Twickenham, TW1 3RJ.

£25

15/01/2026

Jolly excited to be co-hosting this wellness event at the beautiful .co in Twickenham.

Yoga has in its repertoire poses that can support mentally, emotionally (cortisol regulation) and physically (bone, joint & muscle health) and I'll be explaining WHY and HOW certain poses do that.

Once we know the WHY (clinically and scientifically) we are much more likely to practice and reap the benefits.

It'll be a warm, chatty informative session ... with light refreshments.

Xx

13/11/2025

Whatever life stage we're in, whatever relationship we're in or not in, whatever identity or purpose we're grappling with, there is always inspiration, insight and motivation to be found in connecting with others and sharing, listening, reflecting and processing our thoughts. I'm thrilled to be a part of this workshop designed to help us be confident and excited about where we're at and where we want to be! A part of that is knowing how to regulate our nervous system and how to pause and reset when challenges and stresses come our way. No one escapes stress, but anyone can learn how to manage it and not let it manage us and our choices and reactions.

Please come join this nourishing afternoon session to reclaim and renew! It's going to be very special.

QR code on flyer will take you to more info and prices, otherwise DM me! xx

12/11/2025

Whatever life stage we're in, whatever relationship we're in or not in, whatever identity or purpose we're grappling with, there is always inspiration, insight and motivation to be found in connecting with others and sharing, listening, reflecting and processing our thoughts. I'm thrilled to be a part of this workshop designed to help us be confident and excited about where we're at and where we want to be! A part of that is knowing how to regulate our nervous system and how to pause and reset when challenges and stresses come our way. No one escapes stress, but anyone can learn how to manage it and not it manage us and our choices and reactions.

Please come join this nourishing afternoon session to reclaim and renew! It's going to be very special.

Link in bio for earlybird and to reserve one of 10 places.

05/10/2025

If you feel you need a reset, some regulation and just to feel calm, clear headed, focussed and strong, read on.

💫 Rooted in the mind–body connection, we’ll ground, warm up & breathe before flowing into a strengthening Hatha sequence

💫 Perfect for beginners + seasoned yogis alike: easy-to-follow with space to move softly or with more ooomph, depending on what you need that day

💫 Builds strength + focus while calming your nervous system

💫 Closes with a dreamy 20-minute restorative closing - bolsters, blankets + eye masks included 😌

The bright and airy Heartspace Studio is above the dentist, next to Waitrose in central Twickenham.

To book your space, follow link in bio and choose 'Whole Self Yoga' on Saturday 11th at 2-330pm.

21/08/2025

Yoga for Peri & Meno Workshop - Sunday 14th September 630-815pm, Twickenham ... lots of insight, tips and asanas to calm & strengthen... link to book in bio! ❤️💫🙏🧘‍♀️

21/08/2025

Not sure who is channelling 'stoic' more. Lots to learn from these two 🙏❤️

02/08/2025

18/07/2025

If clouds are passing thoughts, in your minds eye look beyond at the blue for stillness ❤️