Dr Andrew Greenland - Greenland Medical

Dr Andrew Greenland - Greenland Medical Personalised Precision Medicine Specialist. He works to find the root causes of illness and not just treat the symptoms.

He also specialises in the Bredesen Protocol among other holistic health approaches. Dr Andrew Greenland is a Medically Qualified Doctor with a Holistic Approach to the Treatment of:

Musculoskeletal Problems
Digestive Disorders
Stress
Chronic Fatigue
Female Health Concerns
Allergies
Metabolic Health
Alzheimer's
Skin Conditions
Male Health Concerns
Chronic Medical Problems
Weight Management
Acute / Chronic Infections

19/12/2025

Protein isn’t a universal fix.

The 100-grams-a-day trend makes nutrition look simple, but Functional Medicine shows it’s far more personal.

Your gut, hormones, age, and activity determine how well you use protein, not just how much you eat. For some, higher protein boosts strength and energy. For others, it creates bloating, fatigue, or digestive stress. Many people in the UK already eat more than they need, but struggle because they can’t digest it properly.

At Greenland Medical, we test what your body can actually process and build a plan around real food, not trends.

Find what your body truly needs. DM today.

Saffron, once prized for its colour and flavour, is now gaining attention for its effects on the ageing brain.Recent hum...
17/12/2025

Saffron, once prized for its colour and flavour, is now gaining attention for its effects on the ageing brain.

Recent human trials show saffron can match Alzheimer’s drugs like donepezil and memantine for cognitive outcomes, with fewer side effects. It also supports mood and reduces inflammation, both key factors in cognitive decline.

At around 30 mg per day, saffron improved cognition in mild to moderate Alzheimer’s and slowed decline in mild cognitive impairment. The evidence is early but consistent, and its safety record is strong.

Saffron isn’t yet part of the Bredesen ReCODE Protocol, but it fits the same principle — addressing brain health through inflammation control, nutrient support, and personalised care.

The goal isn’t better test results. The goal is a better life.Numbers guide us, but they don’t define health. Real progr...
16/12/2025

The goal isn’t better test results. The goal is a better life.

Numbers guide us, but they don’t define health. Real progress looks like:

✅ Waking up with energy, not fatigue.

✅ Clear focus without afternoon crashes.

✅ Calm digestion and balanced mood.

✅ Restful sleep and stable hormones.

Functional medicine uses tests to identify imbalances, then builds a plan that fits your real life, nutrition, movement, stress management, and environment.

15/12/2025

Your sense of smell can reveal what your memory can’t.

Most people don’t realize that changes in smell—coffee, perfume, smoke—can show up years before memory loss.

In early Alzheimer’s, the brain’s immune system begins pruning the smell pathways long before thinking is affected. It’s a warning sign many overlook or explain away.

Smell testing is quick, painless, inexpensive, and one of the earliest clues that the brain is under stress. At Greenland Medical, we pair it with biomarkers and the Bredesen Protocol to intervene early.

If your sense of smell has changed, pay attention. DM today.

12/12/2025

A diagnosis is not the full story.

At Greenland Medical, we don’t treat labels, we treat people. Traditional medicine often stops at naming a condition, but that rarely explains why you feel unwell.

Two people with the same diagnosis can have completely different root causes, from nutrient gaps to gut imbalance, hormone disruption, inflammation, or chronic stress. When you address what’s actually driving the symptoms, you finally get a plan that fits you, not your label.

Real healing starts with understanding your whole picture. DM today.

You can’t medicate your way out of a problem you behaved your way into—but you can heal your way out with insight and in...
10/12/2025

You can’t medicate your way out of a problem you behaved your way into—but you can heal your way out with insight and intention.

Medication can stabilise, but lasting change comes from what you do daily.

How you eat.

How you sleep.

How you handle stress.

How you move your body.

Functional medicine looks at patterns, not pills. It helps you understand why your body is struggling and what actions restore balance.

Healing starts when behaviour and biology align.

Cognitive decline isn’t a life sentence.Most people are told their symptoms are “just aging,” but what they’re really fa...
09/12/2025

Cognitive decline isn’t a life sentence.

Most people are told their symptoms are “just aging,” but what they’re really facing is a brain overwhelmed by inflammation, toxins, nutrient gaps, and hidden metabolic stress.

That’s exactly why the Bredesen Protocol exists, to identify the root causes driving decline and target them with precision.

When you address what’s actually damaging the brain, clarity can return, memory can strengthen, and function can improve. You’re not losing yourself. You’re missing the right plan.

Reclaim your cognitive health. DM today.

08/12/2025

True brain health starts at home.

Most people focus on nutrition, exercise, and sleep, yet one of the biggest hidden triggers sits in their laundry room. Everyday detergents, softeners, and residue on clothing quietly release chemicals that disrupt hormones, irritate the gut, and inflame the brain.

When moisture or mold builds up in the washer, that exposure becomes constant, creating symptoms people often mistake for stress or aging. The encouraging part is how quickly things improve when the environment is cleaned up and the toxic load drops.

Protect your brain by protecting your home. DM today.

05/12/2025

A 35-year-old woman with PCOS came to me tired of masking symptoms with the pill.
Her cycles were regular, but acne, fatigue, weight gain, and fertility issues stayed.

Testing showed high androgens, insulin resistance, and poor estrogen clearance.
We focused on blood sugar balance, key nutrients like inositol, magnesium, and NAC, plus gut and stress support.

Six months later, she ovulated naturally, her skin cleared, energy returned, and she conceived, without IVF. Treating PCOS at the root, not the surface, changes everything.

Supplements support you, but food sustains you.Your plate should carry most of the load:Protein for repair and steady en...
03/12/2025

Supplements support you, but food sustains you.

Your plate should carry most of the load:

Protein for repair and steady energy. Think fish, eggs, lentils, or organic poultry.

Healthy fats for hormones and brain health. Use olive oil, avocado, nuts, and seeds.

Colourful vegetables for antioxidants and gut health. Aim for half your plate in plants.

Complex carbs like quinoa, brown rice, or root vegetables to stabilise blood sugar.

Fermented foods such as kefir, sauerkraut, or kimchi to nurture gut bacteria.

When food quality improves, supplements become fine-tuning, not foundation.

Health isn’t about avoiding illness. It’s about how well your body functions every day.In functional medicine, we don’t ...
02/12/2025

Health isn’t about avoiding illness. It’s about how well your body functions every day.

In functional medicine, we don’t chase symptoms. We look for the underlying system that’s struggling—gut, hormones, brain, or immune—and restore balance from within.

When function returns, symptoms fade. That’s the difference between temporary relief and lasting health.

Address

The Maris Practice, 13 Baylis Mews
Twickenham
TW13HQ

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