21/11/2017
Hey everyone, I'm Lois!
I've joined forces with Lorraine and we've created this space as somewhere we can jointly promote some of the events, workshops and gatherings that we will be hosting together in the new year.
Working with Lorraine was a no brainer for me as she has a really calming approach to women's health and wellbeing and I have personally experienced how effective this can be as reflexology has now become a part of my own wellbeing routine.
I am a life coach and very passionate about helping my clients to understand themselves on a deeper level so they can take action each day that feels right and aligned with who they are on the inside. I'm all about the feelings!!
Things I love...the sea/ocean, the beach, swimming, camping, essential oils, meditation, weight training, mindfulness, socialising with small groups of close friends, making stuff (I'll give most crafty things a go with medium levels of competence!), the cinema and of course, coaching! This list is not exhaustive!
Warning! I am very likely to talk about any/many of these things on this page and would love to connect with other like minded people!
Feel free to PM me or Lorraine if you have any questions but watch this space!