23/10/2025
💫 Gong Retreat Events at The Great House in Sonning 💫
Sunday 2nd Nov
The Great House in Sonning is located on the River Thames, right next to The Coppa Club. It is an absolutely stunning space, featuring fireplaces at both ends of the grand room, large glass windows that overlook the beautiful patio and grass area, and the river can be enjoyed at the gardens edge.
You are invited to 2 events on Sunday 2nd November.
💫💫Morning Retreat💫💫
9am - 12pm - Yoga, Gong Sound Bath, brunch.
£65
The morning starts with a gentle Hatha yoga class encouraging strength, flexibility, and regulation of the nervous system. Enjoy a feeling of mental and physical peace and stillness to then flow into a soothing sound bath. You will be treated to sounds from 3 Paiste gongs, singing bowls, chimes and a rainstick. Then indulge in a delicious brunch of granola, yogurt, fruit, pastries, poached eggs and crushed avocado on toast - sitting outside if the weather permits.
The yoga class will be suitable for those new to yoga and seasoned practitioners.
💫💫Afternoon Retreat💫💫
1pm - 4pm - Meditation, Gong Sound Bath, Journaling, tea and cake.
£65
A Meditation and Relaxation session to ease the mind and body. Learn simple stretches, breath work and meditation techniques to regulate your nervous system and promote a feeling of peace and calmness. The Gong Sound Bath will include the same instruments as in the morning session. After the soothing sounds you will be guided through a journaling workshop, using prompts and oracle cards. Enjoy a delicious selection of tea and cakes before you head home. A gift bag will be given to enjoy on departure.
You are welcome to book both retreats and attend for the whole day. There is an hour in between retreats - feel free to walk along the river, enjoy the garden or rest on the comfy sofas inside.
Parking will be reserved at the back of the venue.
Other classes, events & retreats on my website: https://www.jowintertonyoga.com/
